The Aladdin Food – Vegetable Cheese Chowder Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Vegetable Cheese Chowder is a Aladdin Food type of food with 6 oz serving size that provides 152 calories. Aladdin Food – Vegetable Cheese Chowder has 32% carbohydrate, and 54% fat, 13% protein in 100 gram of Aladdin Food – Vegetable Cheese Chowder. Aladdin Food – Vegetable Cheese Chowder nutrient values are 12 g carbohydrate, 5 g protein, and 9 g fat. Aladdin Food – Vegetable Cheese Chowder has the vitamins A, and C within it. Aladdin Food – Vegetable Cheese Chowder has 15 % vitamin A and 16 % vitamin C. Aladdin Food – Vegetable Cheese Chowder has 425 mg sodium, 290 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Vegetable Cheese Chowder has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Vegetable Cheese Chowder provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Vegetable Cheese Chowder provides 152g of 2,000 cal by leaving 1,848 cal.

 

Aladdin Food – Vegetable Cheese Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetable Cheese Chowder provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Vegetable Cheese Chowder, 58g is needed for heart health. Aladdin Food – Vegetable Cheese Chowder provides 425g for 2,300g by leaving 1,875g for daily sodium intake. Aladdin Food – Vegetable Cheese Chowder causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Vegetable Cheese Chowder is one of the possibilities. 12g is provided by Aladdin Food – Vegetable Cheese Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetable Cheese Chowder leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetable Cheese Chowder provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetable Cheese Chowder leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Vegetable Cheese Chowder provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Vegetable Cheese Chowder 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetable Cheese Chowder. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetable Cheese Chowder.

 

There are similar foods to the Aladdin Food – Vegetable Cheese Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Chowder, Tyrolean Vegetable Chowder, Cheesy Vegetable Chowder, Corn Chowder, and Tyrolean Vegetable Chowder, Vegan.

 

The nutrients table of the Aladdin Food – Vegetable Cheese Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Vegetable Cheese Chowder	Nutrient values for Aladdin Food – Vegetable Cheese Chowder
Serving size	6 oz
Calories	152
Carbs percentage	32%
Fat percentage	54%
Protein percentage	13%
Carbs	12 g
Dietary fiber	2 g
Sugar	3 g
Fat	9 g
Saturated	3 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	425 mg
Potassium	290 mg
Cholesterol	15 mg
Vitamin a	15 %
Vitamin c	16 %
Calcium	14 %
Iron	4 %

What are the alternative foods for Aladdin Food – Vegetable Cheese Chowder?

The alternative foods for Aladdin Food – Vegetable Cheese Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegetable Cheese Chowder are listed below.

1. Aladdin – Corn Chowder is an alternative to Aladdin Food – Vegetable Cheese Chowder because it has 152 calories, similar to Aladdin Food – Vegetable Cheese Chowder. The Aladdin – Corn Chowder has less iron than Aladdin Food – Vegetable Cheese Chowder, and less calcium than Aladdin Food – Vegetable Cheese Chowder. The Aladdin – Corn Chowder has less protein than Aladdin Food – Vegetable Cheese Chowder. To learn more about Aladdin – Corn Chowder, read related food calories, and a nutrition guide.

2. FitzVogt – French Onion Soup with Cheese is an alternative to Aladdin Food – Vegetable Cheese Chowder because it has 152 calories, similar to Aladdin Food – Vegetable Cheese Chowder. The FitzVogt – French Onion Soup with Cheese has less iron than Aladdin Food – Vegetable Cheese Chowder, and more calcium than Aladdin Food – Vegetable Cheese Chowder. The FitzVogt – French Onion Soup with Cheese has more protein than Aladdin Food – Vegetable Cheese Chowder. To learn more about FitzVogt – French Onion Soup with Cheese, read related food calories, and a nutrition guide.

3. Ameriserve – Corn Chowder is an alternative to Aladdin Food – Vegetable Cheese Chowder because it has 152 calories, similar to Aladdin Food – Vegetable Cheese Chowder. The Ameriserve – Corn Chowder has less iron than Aladdin Food – Vegetable Cheese Chowder, and less calcium than Aladdin Food – Vegetable Cheese Chowder. The Ameriserve – Corn Chowder has less protein than Aladdin Food – Vegetable Cheese Chowder. To learn more about Ameriserve – Corn Chowder, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Stuffed Flounder is an alternative to Aladdin Food – Vegetable Cheese Chowder because it has 152 calories, similar to Aladdin Food – Vegetable Cheese Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Stuffed Flounder has more iron than Aladdin Food – Vegetable Cheese Chowder, and less calcium than Aladdin Food – Vegetable Cheese Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Stuffed Flounder has more protein than Aladdin Food – Vegetable Cheese Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Med Deli Stuffed Flounder, read related food calories, and a nutrition guide.