The albuquerque tortilla – Tortilla Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

albuquerque tortilla – Tortilla is a albuquerque tortilla type of food with 1 tortilla serving size that provides 170 calories. albuquerque tortilla – Tortilla has 69% carbohydrate, and 20% fat, 11% protein in 100 gram of albuquerque tortilla – Tortilla. albuquerque tortilla – Tortilla nutrient values are 31 g carbohydrate, 5 g protein, and 4 g fat. albuquerque tortilla – Tortilla has the vitamins A, and C within it. albuquerque tortilla – Tortilla has 0 % vitamin A and 0 % vitamin C. albuquerque tortilla – Tortilla has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. albuquerque tortilla – Tortilla has 0 g dietary fiber, and 0 g sugar. 1 serving of albuquerque tortilla – Tortilla provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. albuquerque tortilla – Tortilla provides 170g of 2,000 cal by leaving 1,830 cal.

 

albuquerque tortilla – Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. albuquerque tortilla – Tortilla provides 4g fat for total of 67g. After 1 serving of albuquerque tortilla – Tortilla, 63g is needed for heart health. albuquerque tortilla – Tortilla provides 320g for 2,300g by leaving 1,980g for daily sodium intake. albuquerque tortilla – Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with albuquerque tortilla – Tortilla is one of the possibilities. 31g is provided by albuquerque tortilla – Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of albuquerque tortilla – Tortilla leaves 219g carbohydrates for low-carb dieting. 1 serving of albuquerque tortilla – Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of albuquerque tortilla – Tortilla leaves 75g sugar for daily intake threshold of sugar. albuquerque tortilla – Tortilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of albuquerque tortilla – Tortilla 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of albuquerque tortilla – Tortilla. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of albuquerque tortilla – Tortilla.

 

There are similar foods to the albuquerque tortilla – Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla, Tortilla, Flour Tortilla, Flour Tortilla, and Flour Tortilla.

 

The nutrients table of the albuquerque tortilla – Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

albuquerque tortilla – Tortilla	Nutrient values for albuquerque tortilla – Tortilla
Serving size	1 tortilla
Calories	170
Carbs percentage	69%
Fat percentage	20%
Protein percentage	11%
Carbs	31 g
Dietary fiber	0 g
Sugar	0 g
Fat	4 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	5 g
Sodium	320 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	10 %
Iron	10 %

What are the alternative foods for albuquerque tortilla – Tortilla?

The alternative foods for albuquerque tortilla – Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to albuquerque tortilla – Tortilla are listed below.

1. Tortillas Mexico – Whole Wheat Tortilla 8 ” is an alternative to albuquerque tortilla – Tortilla because it has 170 calories, similar to albuquerque tortilla – Tortilla. The Tortillas Mexico – Whole Wheat Tortilla 8 ” has less iron than albuquerque tortilla – Tortilla, and similar calcium to albuquerque tortilla – Tortilla. The Tortillas Mexico – Whole Wheat Tortilla 8 ” has more protein than albuquerque tortilla – Tortilla. To learn more about Tortillas Mexico – Whole Wheat Tortilla 8 “, read related food calories, and a nutrition guide.

2. Las fortunitas – Flour Tortillas is an alternative to albuquerque tortilla – Tortilla because it has 170 calories, similar to albuquerque tortilla – Tortilla. The Las fortunitas – Flour Tortillas has similar iron to albuquerque tortilla – Tortilla, and similar calcium to albuquerque tortilla – Tortilla. The Las fortunitas – Flour Tortillas has less protein than albuquerque tortilla – Tortilla. To learn more about Las fortunitas – Flour Tortillas, read related food calories, and a nutrition guide.

3. Trader Joe’s – 100% Handmade Flour Tortilla is an alternative to albuquerque tortilla – Tortilla because it has 170 calories, similar to albuquerque tortilla – Tortilla. The Trader Joe’s – 100% Handmade Flour Tortilla has less iron than albuquerque tortilla – Tortilla, and less calcium than albuquerque tortilla – Tortilla. The Trader Joe’s – 100% Handmade Flour Tortilla has similar protein to albuquerque tortilla – Tortilla. To learn more about Trader Joe’s – 100% Handmade Flour Tortilla, read related food calories, and a nutrition guide.

4. Las Fortunitas – Jumbo Flour Tortillas is an alternative to albuquerque tortilla – Tortilla because it has 170 calories, similar to albuquerque tortilla – Tortilla. The Las Fortunitas – Jumbo Flour Tortillas has similar iron to albuquerque tortilla – Tortilla, and similar calcium to albuquerque tortilla – Tortilla. The Las Fortunitas – Jumbo Flour Tortillas has less protein than albuquerque tortilla – Tortilla. To learn more about Las Fortunitas – Jumbo Flour Tortillas, read related food calories, and a nutrition guide.

5. Hy-vee – Whole Wheat Tortilla is an alternative to albuquerque tortilla – Tortilla because it has 170 calories, similar to albuquerque tortilla – Tortilla. The Hy-vee – Whole Wheat Tortilla has less iron than albuquerque tortilla – Tortilla, and less calcium than albuquerque tortilla – Tortilla. The Hy-vee – Whole Wheat Tortilla has similar protein to albuquerque tortilla – Tortilla. To learn more about Hy-vee – Whole Wheat Tortilla, read related food calories, and a nutrition guide.