Alpina – Queso Parmesano is a Alpina type of food with 2 cucharaditas serving size that provides 45 calories. Alpina – Queso Parmesano has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Alpina – Queso Parmesano. Alpina – Queso Parmesano nutrient values are 0 g carbohydrate, 4 g protein, and 3 g fat. Alpina – Queso Parmesano has the vitamins A, and C within it. Alpina – Queso Parmesano has 0 % vitamin A and 0 % vitamin C. Alpina – Queso Parmesano has 105 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Alpina – Queso Parmesano has 0 g dietary fiber, and 0 g sugar. 1 serving of Alpina – Queso Parmesano provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Alpina – Queso Parmesano provides 45g of 2,000 cal by leaving 1,955 cal.
Alpina – Queso Parmesano and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alpina – Queso Parmesano provides 3g fat for total of 67g. After 1 serving of Alpina – Queso Parmesano, 64g is needed for heart health. Alpina – Queso Parmesano provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Alpina – Queso Parmesano causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Alpina – Queso Parmesano is one of the possibilities. –g is provided by Alpina – Queso Parmesano for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alpina – Queso Parmesano leaves 250g carbohydrates for low-carb dieting. 1 serving of Alpina – Queso Parmesano provides –g sugar for daily 75g sugar intake. 1 serving of Alpina – Queso Parmesano leaves 75g sugar for daily intake threshold of sugar. Alpina – Queso Parmesano provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Alpina – Queso Parmesano 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alpina – Queso Parmesano. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Alpina – Queso Parmesano.
There are similar foods to the Alpina – Queso Parmesano in terms of nutrition, daily intake amount, and calorie amount. These are Queso Parmesano, Queso parmesano, queso parmesano alpina, Que parmesano, and queso parmesano rayado.
The nutrients table of the Alpina – Queso Parmesano with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Alpina – Queso Parmesano |
Nutrient values for Alpina – Queso Parmesano |
|---|---|
|
Serving size |
2 cucharaditas |
|
Calories |
45 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Alpina – Queso Parmesano?
The similar foods to Alpina – Queso Parmesano involve alike nutritional values from the same Alpina type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Alpina – Queso Parmesano are listed below.
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Alpina – Jambon Blanc is a similar nourishment to Alpina – Queso Parmesano because both of the Alpina – Queso Parmesano and Alpina – Jambon Blanc are from Alpina. The Alpina – Queso Parmesano has less calories than Alpina – Jambon Blanc because Alpina – Queso Parmesano has 45 calories, and it is 5 less calories than Alpina – Jambon Blanc. The Alpina – Jambon Blanc has more iron than Alpina – Queso Parmesano, and less calcium than Alpina – Queso Parmesano. The Alpina – Jambon Blanc has more protein than Alpina – Queso Parmesano. To learn more about Alpina – Jambon Blanc, read related food calories, and a nutrition guide.
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Alpina – Avena Light is a similar nourishment to Alpina – Queso Parmesano because both of the Alpina – Queso Parmesano and Alpina – Avena Light are from Alpina. The Alpina – Queso Parmesano has less calories than Alpina – Avena Light because Alpina – Queso Parmesano has 45 calories, and it is 25 less calories than Alpina – Avena Light. The Alpina – Avena Light has similar iron to Alpina – Queso Parmesano, and more calcium than Alpina – Queso Parmesano. The Alpina – Avena Light has more protein than Alpina – Queso Parmesano. To learn more about Alpina – Avena Light, read related food calories, and a nutrition guide.
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Alpina – Greek Yogurt is a similar nourishment to Alpina – Queso Parmesano because both of the Alpina – Queso Parmesano and Alpina – Greek Yogurt are from Alpina. The Alpina – Queso Parmesano has less calories than Alpina – Greek Yogurt because Alpina – Queso Parmesano has 45 calories, and it is 145 less calories than Alpina – Greek Yogurt. The Alpina – Greek Yogurt has more iron than Alpina – Queso Parmesano, and more calcium than Alpina – Queso Parmesano. The Alpina – Greek Yogurt has more protein than Alpina – Queso Parmesano. To learn more about Alpina – Greek Yogurt, read related food calories, and a nutrition guide.
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Alpina – Leche Deslactosada is a similar nourishment to Alpina – Queso Parmesano because both of the Alpina – Queso Parmesano and Alpina – Leche Deslactosada are from Alpina. The Alpina – Queso Parmesano has less calories than Alpina – Leche Deslactosada because Alpina – Queso Parmesano has 45 calories, and it is 75 less calories than Alpina – Leche Deslactosada. The Alpina – Leche Deslactosada has similar iron to Alpina – Queso Parmesano, and more calcium than Alpina – Queso Parmesano. The Alpina – Leche Deslactosada has more protein than Alpina – Queso Parmesano. To learn more about Alpina – Leche Deslactosada, read related food calories, and a nutrition guide.
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Alpina – Queso Crema is a similar nourishment to Alpina – Queso Parmesano because both of the Alpina – Queso Parmesano and Alpina – Queso Crema are from Alpina. The Alpina – Queso Parmesano has more calories than Alpina – Queso Crema because Alpina – Queso Parmesano has 45 calories, and it is 5 more calories than Alpina – Queso Crema. The Alpina – Queso Crema has similar iron to Alpina – Queso Parmesano, and less calcium than Alpina – Queso Parmesano. The Alpina – Queso Crema has less protein than Alpina – Queso Parmesano. To learn more about Alpina – Queso Crema, read related food calories, and a nutrition guide.