Amy’s – Noodles is a Amy’s type of food with 1 packet serving size that provides 221 calories. Amy’s – Noodles has 84% carbohydrate, and 4% fat, 11% protein in 100 gram of Amy’s – Noodles. Amy’s – Noodles nutrient values are 44 g carbohydrate, 6 g protein, and 1 g fat. Amy’s – Noodles has the vitamins A, and C within it. Amy’s – Noodles has 0 % vitamin A and 0 % vitamin C. Amy’s – Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Noodles has 3 g dietary fiber, and 0 g sugar. 1 serving of Amy’s – Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Noodles provides 221g of 2,000 cal by leaving 1,779 cal.
Amy’s – Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Noodles provides 1g fat for total of 67g. After 1 serving of Amy’s – Noodles, 66g is needed for heart health. Amy’s – Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Amy’s – Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Noodles is one of the possibilities. 44g is provided by Amy’s – Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Noodles leaves 206g carbohydrates for low-carb dieting. 1 serving of Amy’s – Noodles provides –g sugar for daily 75g sugar intake. 1 serving of Amy’s – Noodles leaves 75g sugar for daily intake threshold of sugar. Amy’s – Noodles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s – Noodles 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Noodles. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Noodles.
There are similar foods to the Amy’s – Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Singapore Noodles, Udon Noodles, Ribbon Rice Noodles, Medium Noodles, and Straight to Wok Noodles.
The nutrients table of the Amy’s – Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Noodles |
Nutrient values for Amy’s – Noodles |
|---|---|
|
Serving size |
1 packet |
|
Calories |
221 |
|
Carbs percentage |
84% |
|
Fat percentage |
4% |
|
Protein percentage |
11% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Amy’s – Noodles?
The similar foods to Amy’s – Noodles involve alike nutritional values from the same Amy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Amy’s – Noodles are listed below.
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Amy’s – Wheybolic Extreme 60 is a similar nourishment to Amy’s – Noodles because both of the Amy’s – Noodles and Amy’s – Wheybolic Extreme 60 are from Amy’s. The Amy’s – Noodles has less calories than Amy’s – Wheybolic Extreme 60 because Amy’s – Noodles has 221 calories, and it is 59 less calories than Amy’s – Wheybolic Extreme 60. The Amy’s – Wheybolic Extreme 60 has similar iron to Amy’s – Noodles, and more calcium than Amy’s – Noodles. The Amy’s – Wheybolic Extreme 60 has more protein than Amy’s – Noodles. To learn more about Amy’s – Wheybolic Extreme 60, read related food calories, and a nutrition guide.
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Amy’s – Udon Noodles is a similar nourishment to Amy’s – Noodles because both of the Amy’s – Noodles and Amy’s – Udon Noodles are from Amy’s. The Amy’s – Noodles has more calories than Amy’s – Udon Noodles because Amy’s – Noodles has 221 calories, and it is 14 more calories than Amy’s – Udon Noodles. The Amy’s – Udon Noodles has similar iron to Amy’s – Noodles, and similar calcium to Amy’s – Noodles. The Amy’s – Udon Noodles has more protein than Amy’s – Noodles. To learn more about Amy’s – Udon Noodles, read related food calories, and a nutrition guide.
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Amy’s – Light & Lean Black Bean & Cheese Enchilada is a similar nourishment to Amy’s – Noodles because both of the Amy’s – Noodles and Amy’s – Light & Lean Black Bean & Cheese Enchilada are from Amy’s. The Amy’s – Noodles has less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada because Amy’s – Noodles has 221 calories, and it is 19 less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more iron than Amy’s – Noodles, and more calcium than Amy’s – Noodles. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more protein than Amy’s – Noodles. To learn more about Amy’s – Light & Lean Black Bean & Cheese Enchilada, read related food calories, and a nutrition guide.
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Amy’s – Single Serve Roasted Vegetable Pizza is a similar nourishment to Amy’s – Noodles because both of the Amy’s – Noodles and Amy’s – Single Serve Roasted Vegetable Pizza are from Amy’s. The Amy’s – Noodles has less calories than Amy’s – Single Serve Roasted Vegetable Pizza because Amy’s – Noodles has 221 calories, and it is 189 less calories than Amy’s – Single Serve Roasted Vegetable Pizza. The Amy’s – Single Serve Roasted Vegetable Pizza has more iron than Amy’s – Noodles, and more calcium than Amy’s – Noodles. The Amy’s – Single Serve Roasted Vegetable Pizza has more protein than Amy’s – Noodles. To learn more about Amy’s – Single Serve Roasted Vegetable Pizza, read related food calories, and a nutrition guide.
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Amy’s – Pizza Pocket is a similar nourishment to Amy’s – Noodles because both of the Amy’s – Noodles and Amy’s – Pizza Pocket are from Amy’s. The Amy’s – Noodles has less calories than Amy’s – Pizza Pocket because Amy’s – Noodles has 221 calories, and it is 89 less calories than Amy’s – Pizza Pocket. The Amy’s – Pizza Pocket has more iron than Amy’s – Noodles, and more calcium than Amy’s – Noodles. The Amy’s – Pizza Pocket has more protein than Amy’s – Noodles. To learn more about Amy’s – Pizza Pocket, read related food calories, and a nutrition guide.