The Amy’s – Rice Macaroni Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Amy’s – Rice Macaroni is a Amy’s type of food with 1 container serving size that provides 520 calories. Amy’s – Rice Macaroni has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Amy’s – Rice Macaroni. Amy’s – Rice Macaroni nutrient values are 72 g carbohydrate, 8 g protein, and 22 g fat. Amy’s – Rice Macaroni has the vitamins A, and C within it. Amy’s – Rice Macaroni has 0 % vitamin A and 0 % vitamin C. Amy’s – Rice Macaroni has 740 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Rice Macaroni has 3 g dietary fiber, and 0 g sugar. 1 serving of Amy’s – Rice Macaroni provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Amy’s – Rice Macaroni provides 520g of 2,000 cal by leaving 1,480 cal.

 

Amy’s – Rice Macaroni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Rice Macaroni provides 22g fat for total of 67g. After 1 serving of Amy’s – Rice Macaroni, 45g is needed for heart health. Amy’s – Rice Macaroni provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Amy’s – Rice Macaroni causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Amy’s – Rice Macaroni is one of the possibilities. 72g is provided by Amy’s – Rice Macaroni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Rice Macaroni leaves 178g carbohydrates for low-carb dieting. 1 serving of Amy’s – Rice Macaroni provides –g sugar for daily 75g sugar intake. 1 serving of Amy’s – Rice Macaroni leaves 75g sugar for daily intake threshold of sugar. Amy’s – Rice Macaroni provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Amy’s – Rice Macaroni 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Rice Macaroni. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Rice Macaroni.

 

There are similar foods to the Amy’s – Rice Macaroni in terms of nutrition, daily intake amount, and calorie amount. These are Rice Macaroni & Cheeze, Rice Macaroni and Cheese, Macaroni & Cheese, Macaroni & Cheese, and Vegan Rice Macaroni & Cheeze.

 

The nutrients table of the Amy’s – Rice Macaroni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Amy’s – Rice Macaroni

Nutrient values for Amy’s – Rice Macaroni

Serving size

1 container

Calories

520

Carbs percentage

56%

Fat percentage

38%

Protein percentage

6%

Carbs

72 g

Dietary fiber

3 g

Sugar

0 g

Fat

22 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

740 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

6 %

What are the similar foods to Amy’s – Rice Macaroni?

The similar foods to Amy’s – Rice Macaroni involve alike nutritional values from the same Amy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Amy’s – Rice Macaroni are listed below.

  1. Amy’s – Wheybolic Extreme 60 is a similar nourishment to Amy’s – Rice Macaroni because both of the Amy’s – Rice Macaroni and Amy’s – Wheybolic Extreme 60 are from Amy’s. The Amy’s – Rice Macaroni has more calories than Amy’s – Wheybolic Extreme 60 because Amy’s – Rice Macaroni has 520 calories, and it is 240 more calories than Amy’s – Wheybolic Extreme 60. The Amy’s – Wheybolic Extreme 60 has less iron than Amy’s – Rice Macaroni, and more calcium than Amy’s – Rice Macaroni. The Amy’s – Wheybolic Extreme 60 has more protein than Amy’s – Rice Macaroni. To learn more about Amy’s – Wheybolic Extreme 60, read related food calories, and a nutrition guide.

  2. Amy’s – Udon Noodles is a similar nourishment to Amy’s – Rice Macaroni because both of the Amy’s – Rice Macaroni and Amy’s – Udon Noodles are from Amy’s. The Amy’s – Rice Macaroni has more calories than Amy’s – Udon Noodles because Amy’s – Rice Macaroni has 520 calories, and it is 313 more calories than Amy’s – Udon Noodles. The Amy’s – Udon Noodles has less iron than Amy’s – Rice Macaroni, and less calcium than Amy’s – Rice Macaroni. The Amy’s – Udon Noodles has less protein than Amy’s – Rice Macaroni. To learn more about Amy’s – Udon Noodles, read related food calories, and a nutrition guide.

  3. Amy’s – Light & Lean Black Bean & Cheese Enchilada is a similar nourishment to Amy’s – Rice Macaroni because both of the Amy’s – Rice Macaroni and Amy’s – Light & Lean Black Bean & Cheese Enchilada are from Amy’s. The Amy’s – Rice Macaroni has more calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada because Amy’s – Rice Macaroni has 520 calories, and it is 280 more calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more iron than Amy’s – Rice Macaroni, and more calcium than Amy’s – Rice Macaroni. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has similar protein to Amy’s – Rice Macaroni. To learn more about Amy’s – Light & Lean Black Bean & Cheese Enchilada, read related food calories, and a nutrition guide.

  4. Amy’s – Single Serve Roasted Vegetable Pizza is a similar nourishment to Amy’s – Rice Macaroni because both of the Amy’s – Rice Macaroni and Amy’s – Single Serve Roasted Vegetable Pizza are from Amy’s. The Amy’s – Rice Macaroni has more calories than Amy’s – Single Serve Roasted Vegetable Pizza because Amy’s – Rice Macaroni has 520 calories, and it is 110 more calories than Amy’s – Single Serve Roasted Vegetable Pizza. The Amy’s – Single Serve Roasted Vegetable Pizza has more iron than Amy’s – Rice Macaroni, and less calcium than Amy’s – Rice Macaroni. The Amy’s – Single Serve Roasted Vegetable Pizza has more protein than Amy’s – Rice Macaroni. To learn more about Amy’s – Single Serve Roasted Vegetable Pizza, read related food calories, and a nutrition guide.

  5. Amy’s – Pizza Pocket is a similar nourishment to Amy’s – Rice Macaroni because both of the Amy’s – Rice Macaroni and Amy’s – Pizza Pocket are from Amy’s. The Amy’s – Rice Macaroni has more calories than Amy’s – Pizza Pocket because Amy’s – Rice Macaroni has 520 calories, and it is 210 more calories than Amy’s – Pizza Pocket. The Amy’s – Pizza Pocket has more iron than Amy’s – Rice Macaroni, and more calcium than Amy’s – Rice Macaroni. The Amy’s – Pizza Pocket has more protein than Amy’s – Rice Macaroni. To learn more about Amy’s – Pizza Pocket, read related food calories, and a nutrition guide.

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