Applegate – Provolone is a Applegate type of food with 1 slice serving size that provides 70 calories. Applegate – Provolone has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Applegate – Provolone. Applegate – Provolone nutrient values are 0 g carbohydrate, 5 g protein, and 5 g fat. Applegate – Provolone has the vitamins A, and C within it. Applegate – Provolone has 2 % vitamin A and 0 % vitamin C. Applegate – Provolone has 160 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Applegate – Provolone has 0 g dietary fiber, and 0 g sugar. 1 serving of Applegate – Provolone provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Applegate – Provolone provides 70g of 2,000 cal by leaving 1,930 cal.
Applegate – Provolone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applegate – Provolone provides 5g fat for total of 67g. After 1 serving of Applegate – Provolone, 62g is needed for heart health. Applegate – Provolone provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Applegate – Provolone causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Applegate – Provolone is one of the possibilities. –g is provided by Applegate – Provolone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applegate – Provolone leaves 250g carbohydrates for low-carb dieting. 1 serving of Applegate – Provolone provides –g sugar for daily 75g sugar intake. 1 serving of Applegate – Provolone leaves 75g sugar for daily intake threshold of sugar. Applegate – Provolone provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Applegate – Provolone 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applegate – Provolone. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Applegate – Provolone.
There are similar foods to the Applegate – Provolone in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Cheese, Provolone Cheese, Provolone Cheese, Cheese, Provolone, and Applegate Provolone Cheese.
The nutrients table of the Applegate – Provolone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Applegate – Provolone |
Nutrient values for Applegate – Provolone |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Applegate – Provolone?
The alternative foods for Applegate – Provolone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Applegate – Provolone are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Applegate – Provolone because it has 70 calories, similar to Applegate – Provolone. The Vilage Hearth – 100% Whole Wheat has more iron than Applegate – Provolone, and less calcium than Applegate – Provolone. The Vilage Hearth – 100% Whole Wheat has less protein than Applegate – Provolone. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Applegate – Provolone because it has 70 calories, similar to Applegate – Provolone. The Monks – Bread has similar iron to Applegate – Provolone, and less calcium than Applegate – Provolone. The Monks – Bread has less protein than Applegate – Provolone. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Applegate – Provolone because it has 70 calories, similar to Applegate – Provolone. The Publix Premium – Honey Wheat Bread has more iron than Applegate – Provolone, and less calcium than Applegate – Provolone. The Publix Premium – Honey Wheat Bread has less protein than Applegate – Provolone. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Applegate – Provolone because it has 70 calories, similar to Applegate – Provolone. The Lumberjack – Wheat Bread has more iron than Applegate – Provolone, and less calcium than Applegate – Provolone. The Lumberjack – Wheat Bread has less protein than Applegate – Provolone. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Applegate – Provolone because it has 70 calories, similar to Applegate – Provolone. The saputo – Provolone has similar iron to Applegate – Provolone, and similar calcium to Applegate – Provolone. The saputo – Provolone has more protein than Applegate – Provolone. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.