ARAMARK at work – Jerk Chicken Soup is a ARAMARK at work type of food with 8 fl oz serving size that provides 167 calories. ARAMARK at work – Jerk Chicken Soup has 52% carbohydrate, and 28% fat, 20% protein in 100 gram of ARAMARK at work – Jerk Chicken Soup. ARAMARK at work – Jerk Chicken Soup nutrient values are 21 g carbohydrate, 8 g protein, and 5 g fat. ARAMARK at work – Jerk Chicken Soup has the vitamins A, and C within it. ARAMARK at work – Jerk Chicken Soup has 7 % vitamin A and 26 % vitamin C. ARAMARK at work – Jerk Chicken Soup has 382 mg sodium, 339 mg potassium, 21 mg cholesterol, and 0 g trans fat. ARAMARK at work – Jerk Chicken Soup has 3 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK at work – Jerk Chicken Soup provides 9 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Jerk Chicken Soup provides 167g of 2,000 cal by leaving 1,833 cal.
ARAMARK at work – Jerk Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Jerk Chicken Soup provides 5g fat for total of 67g. After 1 serving of ARAMARK at work – Jerk Chicken Soup, 62g is needed for heart health. ARAMARK at work – Jerk Chicken Soup provides 382g for 2,300g by leaving 1,918g for daily sodium intake. ARAMARK at work – Jerk Chicken Soup causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Jerk Chicken Soup is one of the possibilities. 21g is provided by ARAMARK at work – Jerk Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Jerk Chicken Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Jerk Chicken Soup provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Jerk Chicken Soup leaves 73g sugar for daily intake threshold of sugar. ARAMARK at work – Jerk Chicken Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Jerk Chicken Soup 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Jerk Chicken Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Jerk Chicken Soup.
There are similar foods to the ARAMARK at work – Jerk Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Jerk Chicken, Jerk Chicken & Orzo, Chicken Noodle Soup, Jerk Chicken Pizza, and Caribbean Jerk Chicken.
The nutrients table of the ARAMARK at work – Jerk Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Jerk Chicken Soup |
Nutrient values for ARAMARK at work – Jerk Chicken Soup |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
167 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
20% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
382 mg |
|
Potassium |
339 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
26 % |
|
Calcium |
6 % |
|
Iron |
9 % |
What are the similar foods to ARAMARK at work – Jerk Chicken Soup?
The similar foods to ARAMARK at work – Jerk Chicken Soup involve alike nutritional values from the same ARAMARK at work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK at work – Jerk Chicken Soup are listed below.
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ARAMARK at work – Cellentani with Chicken & Chorizo is a similar nourishment to ARAMARK at work – Jerk Chicken Soup because both of the ARAMARK at work – Jerk Chicken Soup and ARAMARK at work – Cellentani with Chicken & Chorizo are from ARAMARK at work. The ARAMARK at work – Jerk Chicken Soup has less calories than ARAMARK at work – Cellentani with Chicken & Chorizo because ARAMARK at work – Jerk Chicken Soup has 167 calories, and it is 459 less calories than ARAMARK at work – Cellentani with Chicken & Chorizo. The ARAMARK at work – Cellentani with Chicken & Chorizo has more iron than ARAMARK at work – Jerk Chicken Soup, and less calcium than ARAMARK at work – Jerk Chicken Soup. The ARAMARK at work – Cellentani with Chicken & Chorizo has more protein than ARAMARK at work – Jerk Chicken Soup. To learn more about ARAMARK at work – Cellentani with Chicken & Chorizo, read related food calories, and a nutrition guide.
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ARAMARK at work – Spicy Cheddar Roast Beef Flatbread is a similar nourishment to ARAMARK at work – Jerk Chicken Soup because both of the ARAMARK at work – Jerk Chicken Soup and ARAMARK at work – Spicy Cheddar Roast Beef Flatbread are from ARAMARK at work. The ARAMARK at work – Jerk Chicken Soup has less calories than ARAMARK at work – Spicy Cheddar Roast Beef Flatbread because ARAMARK at work – Jerk Chicken Soup has 167 calories, and it is 372 less calories than ARAMARK at work – Spicy Cheddar Roast Beef Flatbread. The ARAMARK at work – Spicy Cheddar Roast Beef Flatbread has more iron than ARAMARK at work – Jerk Chicken Soup, and less calcium than ARAMARK at work – Jerk Chicken Soup. The ARAMARK at work – Spicy Cheddar Roast Beef Flatbread has more protein than ARAMARK at work – Jerk Chicken Soup. To learn more about ARAMARK at work – Spicy Cheddar Roast Beef Flatbread, read related food calories, and a nutrition guide.
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ARAMARK at work – Cheddar Jalapeno Cornbread is a similar nourishment to ARAMARK at work – Jerk Chicken Soup because both of the ARAMARK at work – Jerk Chicken Soup and ARAMARK at work – Cheddar Jalapeno Cornbread are from ARAMARK at work. The ARAMARK at work – Jerk Chicken Soup has less calories than ARAMARK at work – Cheddar Jalapeno Cornbread because ARAMARK at work – Jerk Chicken Soup has 167 calories, and it is 86 less calories than ARAMARK at work – Cheddar Jalapeno Cornbread. The ARAMARK at work – Cheddar Jalapeno Cornbread has more iron than ARAMARK at work – Jerk Chicken Soup, and less calcium than ARAMARK at work – Jerk Chicken Soup. The ARAMARK at work – Cheddar Jalapeno Cornbread has less protein than ARAMARK at work – Jerk Chicken Soup. To learn more about ARAMARK at work – Cheddar Jalapeno Cornbread, read related food calories, and a nutrition guide.
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ARAMARK at work – Spicy Cilantro Turkey Burger is a similar nourishment to ARAMARK at work – Jerk Chicken Soup because both of the ARAMARK at work – Jerk Chicken Soup and ARAMARK at work – Spicy Cilantro Turkey Burger are from ARAMARK at work. The ARAMARK at work – Jerk Chicken Soup has less calories than ARAMARK at work – Spicy Cilantro Turkey Burger because ARAMARK at work – Jerk Chicken Soup has 167 calories, and it is 307 less calories than ARAMARK at work – Spicy Cilantro Turkey Burger. The ARAMARK at work – Spicy Cilantro Turkey Burger has more iron than ARAMARK at work – Jerk Chicken Soup, and less calcium than ARAMARK at work – Jerk Chicken Soup. The ARAMARK at work – Spicy Cilantro Turkey Burger has more protein than ARAMARK at work – Jerk Chicken Soup. To learn more about ARAMARK at work – Spicy Cilantro Turkey Burger, read related food calories, and a nutrition guide.
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ARAMARK at work – Meat Lover’s Wheat Pizza is a similar nourishment to ARAMARK at work – Jerk Chicken Soup because both of the ARAMARK at work – Jerk Chicken Soup and ARAMARK at work – Meat Lover’s Wheat Pizza are from ARAMARK at work. The ARAMARK at work – Jerk Chicken Soup has less calories than ARAMARK at work – Meat Lover’s Wheat Pizza because ARAMARK at work – Jerk Chicken Soup has 167 calories, and it is 573 less calories than ARAMARK at work – Meat Lover’s Wheat Pizza. The ARAMARK at work – Meat Lover’s Wheat Pizza has more iron than ARAMARK at work – Jerk Chicken Soup, and less calcium than ARAMARK at work – Jerk Chicken Soup. The ARAMARK at work – Meat Lover’s Wheat Pizza has more protein than ARAMARK at work – Jerk Chicken Soup. To learn more about ARAMARK at work – Meat Lover’s Wheat Pizza, read related food calories, and a nutrition guide.