ARAMARK at work – Roasted Red Potatoes is a ARAMARK at work type of food with 0.5 c serving size that provides 123 calories. ARAMARK at work – Roasted Red Potatoes has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of ARAMARK at work – Roasted Red Potatoes. ARAMARK at work – Roasted Red Potatoes nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. ARAMARK at work – Roasted Red Potatoes has the vitamins A, and C within it. ARAMARK at work – Roasted Red Potatoes has 6 % vitamin A and 23 % vitamin C. ARAMARK at work – Roasted Red Potatoes has 44 mg sodium, 593 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK at work – Roasted Red Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK at work – Roasted Red Potatoes provides 143 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Roasted Red Potatoes provides 123g of 2,000 cal by leaving 1,877 cal.
ARAMARK at work – Roasted Red Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Roasted Red Potatoes provides 2g fat for total of 67g. After 1 serving of ARAMARK at work – Roasted Red Potatoes, 65g is needed for heart health. ARAMARK at work – Roasted Red Potatoes provides 44g for 2,300g by leaving 2,256g for daily sodium intake. ARAMARK at work – Roasted Red Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Roasted Red Potatoes is one of the possibilities. 22g is provided by ARAMARK at work – Roasted Red Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Roasted Red Potatoes leaves 228g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Roasted Red Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Roasted Red Potatoes leaves 74g sugar for daily intake threshold of sugar. ARAMARK at work – Roasted Red Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Roasted Red Potatoes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Roasted Red Potatoes. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Roasted Red Potatoes.
There are similar foods to the ARAMARK at work – Roasted Red Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Potatoes, Herb Roasted Red Potatoes, Grilled Red Potatoes, Herb-Roasted Potatoes, and Roasted Garlic Potatoes.
The nutrients table of the ARAMARK at work – Roasted Red Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Roasted Red Potatoes |
Nutrient values for ARAMARK at work – Roasted Red Potatoes |
|---|---|
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Serving size |
0.5 c |
|
Calories |
123 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
44 mg |
|
Potassium |
593 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
23 % |
|
Calcium |
0 % |
|
Iron |
143 % |
What are the similar foods to ARAMARK at work – Roasted Red Potatoes?
The similar foods to ARAMARK at work – Roasted Red Potatoes involve alike nutritional values from the same ARAMARK at work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK at work – Roasted Red Potatoes are listed below.
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ARAMARK at work – Cellentani with Chicken & Chorizo is a similar nourishment to ARAMARK at work – Roasted Red Potatoes because both of the ARAMARK at work – Roasted Red Potatoes and ARAMARK at work – Cellentani with Chicken & Chorizo are from ARAMARK at work. The ARAMARK at work – Roasted Red Potatoes has less calories than ARAMARK at work – Cellentani with Chicken & Chorizo because ARAMARK at work – Roasted Red Potatoes has 123 calories, and it is 503 less calories than ARAMARK at work – Cellentani with Chicken & Chorizo. The ARAMARK at work – Cellentani with Chicken & Chorizo has more iron than ARAMARK at work – Roasted Red Potatoes, and similar calcium to ARAMARK at work – Roasted Red Potatoes. The ARAMARK at work – Cellentani with Chicken & Chorizo has more protein than ARAMARK at work – Roasted Red Potatoes. To learn more about ARAMARK at work – Cellentani with Chicken & Chorizo, read related food calories, and a nutrition guide.
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ARAMARK at work – Spicy Cheddar Roast Beef Flatbread is a similar nourishment to ARAMARK at work – Roasted Red Potatoes because both of the ARAMARK at work – Roasted Red Potatoes and ARAMARK at work – Spicy Cheddar Roast Beef Flatbread are from ARAMARK at work. The ARAMARK at work – Roasted Red Potatoes has less calories than ARAMARK at work – Spicy Cheddar Roast Beef Flatbread because ARAMARK at work – Roasted Red Potatoes has 123 calories, and it is 416 less calories than ARAMARK at work – Spicy Cheddar Roast Beef Flatbread. The ARAMARK at work – Spicy Cheddar Roast Beef Flatbread has more iron than ARAMARK at work – Roasted Red Potatoes, and similar calcium to ARAMARK at work – Roasted Red Potatoes. The ARAMARK at work – Spicy Cheddar Roast Beef Flatbread has more protein than ARAMARK at work – Roasted Red Potatoes. To learn more about ARAMARK at work – Spicy Cheddar Roast Beef Flatbread, read related food calories, and a nutrition guide.
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ARAMARK at work – Cheddar Jalapeno Cornbread is a similar nourishment to ARAMARK at work – Roasted Red Potatoes because both of the ARAMARK at work – Roasted Red Potatoes and ARAMARK at work – Cheddar Jalapeno Cornbread are from ARAMARK at work. The ARAMARK at work – Roasted Red Potatoes has less calories than ARAMARK at work – Cheddar Jalapeno Cornbread because ARAMARK at work – Roasted Red Potatoes has 123 calories, and it is 130 less calories than ARAMARK at work – Cheddar Jalapeno Cornbread. The ARAMARK at work – Cheddar Jalapeno Cornbread has more iron than ARAMARK at work – Roasted Red Potatoes, and similar calcium to ARAMARK at work – Roasted Red Potatoes. The ARAMARK at work – Cheddar Jalapeno Cornbread has more protein than ARAMARK at work – Roasted Red Potatoes. To learn more about ARAMARK at work – Cheddar Jalapeno Cornbread, read related food calories, and a nutrition guide.
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ARAMARK at work – Spicy Cilantro Turkey Burger is a similar nourishment to ARAMARK at work – Roasted Red Potatoes because both of the ARAMARK at work – Roasted Red Potatoes and ARAMARK at work – Spicy Cilantro Turkey Burger are from ARAMARK at work. The ARAMARK at work – Roasted Red Potatoes has less calories than ARAMARK at work – Spicy Cilantro Turkey Burger because ARAMARK at work – Roasted Red Potatoes has 123 calories, and it is 351 less calories than ARAMARK at work – Spicy Cilantro Turkey Burger. The ARAMARK at work – Spicy Cilantro Turkey Burger has more iron than ARAMARK at work – Roasted Red Potatoes, and similar calcium to ARAMARK at work – Roasted Red Potatoes. The ARAMARK at work – Spicy Cilantro Turkey Burger has more protein than ARAMARK at work – Roasted Red Potatoes. To learn more about ARAMARK at work – Spicy Cilantro Turkey Burger, read related food calories, and a nutrition guide.
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ARAMARK at work – Meat Lover’s Wheat Pizza is a similar nourishment to ARAMARK at work – Roasted Red Potatoes because both of the ARAMARK at work – Roasted Red Potatoes and ARAMARK at work – Meat Lover’s Wheat Pizza are from ARAMARK at work. The ARAMARK at work – Roasted Red Potatoes has less calories than ARAMARK at work – Meat Lover’s Wheat Pizza because ARAMARK at work – Roasted Red Potatoes has 123 calories, and it is 617 less calories than ARAMARK at work – Meat Lover’s Wheat Pizza. The ARAMARK at work – Meat Lover’s Wheat Pizza has more iron than ARAMARK at work – Roasted Red Potatoes, and similar calcium to ARAMARK at work – Roasted Red Potatoes. The ARAMARK at work – Meat Lover’s Wheat Pizza has more protein than ARAMARK at work – Roasted Red Potatoes. To learn more about ARAMARK at work – Meat Lover’s Wheat Pizza, read related food calories, and a nutrition guide.