ARAMARK Canada Remote – Baked Beans is a ARAMARK Canada Remote type of food with 141 grams serving size that provides 214 calories. ARAMARK Canada Remote – Baked Beans has 57% carbohydrate, and 29% fat, 15% protein in 100 gram of ARAMARK Canada Remote – Baked Beans. ARAMARK Canada Remote – Baked Beans nutrient values are 31 g carbohydrate, 8 g protein, and 7 g fat. ARAMARK Canada Remote – Baked Beans has the vitamins A, and C within it. ARAMARK Canada Remote – Baked Beans has 6 % vitamin A and 3 % vitamin C. ARAMARK Canada Remote – Baked Beans has 282 mg sodium, — mg potassium, 10 mg cholesterol, and 0 g trans fat. ARAMARK Canada Remote – Baked Beans has 5 g dietary fiber, and 13 g sugar. 1 serving of ARAMARK Canada Remote – Baked Beans provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. ARAMARK Canada Remote – Baked Beans provides 214g of 2,000 cal by leaving 1,786 cal.
ARAMARK Canada Remote – Baked Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Remote – Baked Beans provides 7g fat for total of 67g. After 1 serving of ARAMARK Canada Remote – Baked Beans, 60g is needed for heart health. ARAMARK Canada Remote – Baked Beans provides 282g for 2,300g by leaving 2,018g for daily sodium intake. ARAMARK Canada Remote – Baked Beans causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Remote – Baked Beans is one of the possibilities. 31g is provided by ARAMARK Canada Remote – Baked Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Remote – Baked Beans leaves 219g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Remote – Baked Beans provides 13g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Remote – Baked Beans leaves 62g sugar for daily intake threshold of sugar. ARAMARK Canada Remote – Baked Beans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Remote – Baked Beans 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Remote – Baked Beans. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Remote – Baked Beans.
There are similar foods to the ARAMARK Canada Remote – Baked Beans in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Baked Beans, Savoury Baked Beans, Baked Chicken, Potatoes, Baked, and Baked Penne.
The nutrients table of the ARAMARK Canada Remote – Baked Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Remote – Baked Beans |
Nutrient values for ARAMARK Canada Remote – Baked Beans |
|---|---|
|
Serving size |
141 grams |
|
Calories |
214 |
|
Carbs percentage |
57% |
|
Fat percentage |
29% |
|
Protein percentage |
15% |
|
Carbs |
31 g |
|
Dietary fiber |
5 g |
|
Sugar |
13 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
282 mg |
|
Potassium |
— mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
3 % |
|
Calcium |
15 % |
|
Iron |
22 % |
What are the similar foods to ARAMARK Canada Remote – Baked Beans?
The similar foods to ARAMARK Canada Remote – Baked Beans involve alike nutritional values from the same ARAMARK Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Remote – Baked Beans are listed below.
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ARAMARK Canada Remote – Beef Quesadillas is a similar nourishment to ARAMARK Canada Remote – Baked Beans because both of the ARAMARK Canada Remote – Baked Beans and ARAMARK Canada Remote – Beef Quesadillas are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Baked Beans has less calories than ARAMARK Canada Remote – Beef Quesadillas because ARAMARK Canada Remote – Baked Beans has 214 calories, and it is 60 less calories than ARAMARK Canada Remote – Beef Quesadillas. The ARAMARK Canada Remote – Beef Quesadillas has less iron than ARAMARK Canada Remote – Baked Beans, and less calcium than ARAMARK Canada Remote – Baked Beans. The ARAMARK Canada Remote – Beef Quesadillas has more protein than ARAMARK Canada Remote – Baked Beans. To learn more about ARAMARK Canada Remote – Beef Quesadillas, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Garlic Butter Perogies is a similar nourishment to ARAMARK Canada Remote – Baked Beans because both of the ARAMARK Canada Remote – Baked Beans and ARAMARK Canada Remote – Garlic Butter Perogies are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Baked Beans has less calories than ARAMARK Canada Remote – Garlic Butter Perogies because ARAMARK Canada Remote – Baked Beans has 214 calories, and it is 201 less calories than ARAMARK Canada Remote – Garlic Butter Perogies. The ARAMARK Canada Remote – Garlic Butter Perogies has less iron than ARAMARK Canada Remote – Baked Beans, and less calcium than ARAMARK Canada Remote – Baked Beans. The ARAMARK Canada Remote – Garlic Butter Perogies has more protein than ARAMARK Canada Remote – Baked Beans. To learn more about ARAMARK Canada Remote – Garlic Butter Perogies, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Potatoes, Lyonnaise is a similar nourishment to ARAMARK Canada Remote – Baked Beans because both of the ARAMARK Canada Remote – Baked Beans and ARAMARK Canada Remote – Potatoes, Lyonnaise are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Baked Beans has less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise because ARAMARK Canada Remote – Baked Beans has 214 calories, and it is 183 less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise. The ARAMARK Canada Remote – Potatoes, Lyonnaise has less iron than ARAMARK Canada Remote – Baked Beans, and less calcium than ARAMARK Canada Remote – Baked Beans. The ARAMARK Canada Remote – Potatoes, Lyonnaise has less protein than ARAMARK Canada Remote – Baked Beans. To learn more about ARAMARK Canada Remote – Potatoes, Lyonnaise, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad is a similar nourishment to ARAMARK Canada Remote – Baked Beans because both of the ARAMARK Canada Remote – Baked Beans and ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Baked Beans has more calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad because ARAMARK Canada Remote – Baked Beans has 214 calories, and it is 40 more calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has less iron than ARAMARK Canada Remote – Baked Beans, and less calcium than ARAMARK Canada Remote – Baked Beans. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has less protein than ARAMARK Canada Remote – Baked Beans. To learn more about ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup is a similar nourishment to ARAMARK Canada Remote – Baked Beans because both of the ARAMARK Canada Remote – Baked Beans and ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Baked Beans has more calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup because ARAMARK Canada Remote – Baked Beans has 214 calories, and it is 24 more calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has less iron than ARAMARK Canada Remote – Baked Beans, and less calcium than ARAMARK Canada Remote – Baked Beans. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has less protein than ARAMARK Canada Remote – Baked Beans. To learn more about ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup, read related food calories, and a nutrition guide.