ARAMARK Canada Remote – Parsnip & Apple Soup is a ARAMARK Canada Remote type of food with 237 mL serving size that provides 72 calories. ARAMARK Canada Remote – Parsnip & Apple Soup has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of ARAMARK Canada Remote – Parsnip & Apple Soup. ARAMARK Canada Remote – Parsnip & Apple Soup nutrient values are 12 g carbohydrate, 1 g protein, and 3 g fat. ARAMARK Canada Remote – Parsnip & Apple Soup has the vitamins A, and C within it. ARAMARK Canada Remote – Parsnip & Apple Soup has 0 % vitamin A and 16 % vitamin C. ARAMARK Canada Remote – Parsnip & Apple Soup has 431 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada Remote – Parsnip & Apple Soup has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Canada Remote – Parsnip & Apple Soup provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. ARAMARK Canada Remote – Parsnip & Apple Soup provides 72g of 2,000 cal by leaving 1,928 cal.
ARAMARK Canada Remote – Parsnip & Apple Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Remote – Parsnip & Apple Soup provides 3g fat for total of 67g. After 1 serving of ARAMARK Canada Remote – Parsnip & Apple Soup, 64g is needed for heart health. ARAMARK Canada Remote – Parsnip & Apple Soup provides 431g for 2,300g by leaving 1,869g for daily sodium intake. ARAMARK Canada Remote – Parsnip & Apple Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Remote – Parsnip & Apple Soup is one of the possibilities. 12g is provided by ARAMARK Canada Remote – Parsnip & Apple Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Remote – Parsnip & Apple Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Remote – Parsnip & Apple Soup provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Remote – Parsnip & Apple Soup leaves 71g sugar for daily intake threshold of sugar. ARAMARK Canada Remote – Parsnip & Apple Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Remote – Parsnip & Apple Soup 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Remote – Parsnip & Apple Soup. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Remote – Parsnip & Apple Soup.
There are similar foods to the ARAMARK Canada Remote – Parsnip & Apple Soup in terms of nutrition, daily intake amount, and calorie amount. These are Parsnip & Apple Soup, Vegetable Soup, Miso Soup, Onion Soup, and Cauliflower & Chickpea Soup.
The nutrients table of the ARAMARK Canada Remote – Parsnip & Apple Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK Canada Remote – Parsnip & Apple Soup |
Nutrient values for ARAMARK Canada Remote – Parsnip & Apple Soup |
|---|---|
|
Serving size |
237 mL |
|
Calories |
72 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
431 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
16 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada Remote – Parsnip & Apple Soup?
The similar foods to ARAMARK Canada Remote – Parsnip & Apple Soup involve alike nutritional values from the same ARAMARK Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Remote – Parsnip & Apple Soup are listed below.
-
ARAMARK Canada Remote – Beef Quesadillas is a similar nourishment to ARAMARK Canada Remote – Parsnip & Apple Soup because both of the ARAMARK Canada Remote – Parsnip & Apple Soup and ARAMARK Canada Remote – Beef Quesadillas are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Parsnip & Apple Soup has less calories than ARAMARK Canada Remote – Beef Quesadillas because ARAMARK Canada Remote – Parsnip & Apple Soup has 72 calories, and it is 202 less calories than ARAMARK Canada Remote – Beef Quesadillas. The ARAMARK Canada Remote – Beef Quesadillas has more iron than ARAMARK Canada Remote – Parsnip & Apple Soup, and more calcium than ARAMARK Canada Remote – Parsnip & Apple Soup. The ARAMARK Canada Remote – Beef Quesadillas has more protein than ARAMARK Canada Remote – Parsnip & Apple Soup. To learn more about ARAMARK Canada Remote – Beef Quesadillas, read related food calories, and a nutrition guide.
-
ARAMARK Canada Remote – Garlic Butter Perogies is a similar nourishment to ARAMARK Canada Remote – Parsnip & Apple Soup because both of the ARAMARK Canada Remote – Parsnip & Apple Soup and ARAMARK Canada Remote – Garlic Butter Perogies are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Parsnip & Apple Soup has less calories than ARAMARK Canada Remote – Garlic Butter Perogies because ARAMARK Canada Remote – Parsnip & Apple Soup has 72 calories, and it is 343 less calories than ARAMARK Canada Remote – Garlic Butter Perogies. The ARAMARK Canada Remote – Garlic Butter Perogies has less iron than ARAMARK Canada Remote – Parsnip & Apple Soup, and less calcium than ARAMARK Canada Remote – Parsnip & Apple Soup. The ARAMARK Canada Remote – Garlic Butter Perogies has more protein than ARAMARK Canada Remote – Parsnip & Apple Soup. To learn more about ARAMARK Canada Remote – Garlic Butter Perogies, read related food calories, and a nutrition guide.
-
ARAMARK Canada Remote – Potatoes, Lyonnaise is a similar nourishment to ARAMARK Canada Remote – Parsnip & Apple Soup because both of the ARAMARK Canada Remote – Parsnip & Apple Soup and ARAMARK Canada Remote – Potatoes, Lyonnaise are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Parsnip & Apple Soup has less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise because ARAMARK Canada Remote – Parsnip & Apple Soup has 72 calories, and it is 325 less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise. The ARAMARK Canada Remote – Potatoes, Lyonnaise has more iron than ARAMARK Canada Remote – Parsnip & Apple Soup, and similar calcium to ARAMARK Canada Remote – Parsnip & Apple Soup. The ARAMARK Canada Remote – Potatoes, Lyonnaise has more protein than ARAMARK Canada Remote – Parsnip & Apple Soup. To learn more about ARAMARK Canada Remote – Potatoes, Lyonnaise, read related food calories, and a nutrition guide.
-
ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad is a similar nourishment to ARAMARK Canada Remote – Parsnip & Apple Soup because both of the ARAMARK Canada Remote – Parsnip & Apple Soup and ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Parsnip & Apple Soup has less calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad because ARAMARK Canada Remote – Parsnip & Apple Soup has 72 calories, and it is 102 less calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has similar iron to ARAMARK Canada Remote – Parsnip & Apple Soup, and less calcium than ARAMARK Canada Remote – Parsnip & Apple Soup. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has more protein than ARAMARK Canada Remote – Parsnip & Apple Soup. To learn more about ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad, read related food calories, and a nutrition guide.
-
ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup is a similar nourishment to ARAMARK Canada Remote – Parsnip & Apple Soup because both of the ARAMARK Canada Remote – Parsnip & Apple Soup and ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Parsnip & Apple Soup has less calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup because ARAMARK Canada Remote – Parsnip & Apple Soup has 72 calories, and it is 118 less calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has more iron than ARAMARK Canada Remote – Parsnip & Apple Soup, and more calcium than ARAMARK Canada Remote – Parsnip & Apple Soup. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has more protein than ARAMARK Canada Remote – Parsnip & Apple Soup. To learn more about ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup, read related food calories, and a nutrition guide.