ARBONNE – Shake is a ARBONNE type of food with 1 serving serving size that provides 160 calories. ARBONNE – Shake has 36% carbohydrate, and 16% fat, 48% protein in 100 gram of ARBONNE – Shake. ARBONNE – Shake nutrient values are 15 g carbohydrate, 20 g protein, and 3 g fat. ARBONNE – Shake has the vitamins A, and C within it. ARBONNE – Shake has 12 % vitamin A and 15 % vitamin C. ARBONNE – Shake has 480 mg sodium, 340 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARBONNE – Shake has 1 g dietary fiber, and 9 g sugar. 1 serving of ARBONNE – Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. ARBONNE – Shake provides 160g of 2,000 cal by leaving 1,840 cal.
ARBONNE – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARBONNE – Shake provides 3g fat for total of 67g. After 1 serving of ARBONNE – Shake, 64g is needed for heart health. ARBONNE – Shake provides 480g for 2,300g by leaving 1,820g for daily sodium intake. ARBONNE – Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARBONNE – Shake is one of the possibilities. 15g is provided by ARBONNE – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARBONNE – Shake leaves 235g carbohydrates for low-carb dieting. 1 serving of ARBONNE – Shake provides 9g sugar for daily 75g sugar intake. 1 serving of ARBONNE – Shake leaves 66g sugar for daily intake threshold of sugar. ARBONNE – Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARBONNE – Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARBONNE – Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of ARBONNE – Shake.
There are similar foods to the ARBONNE – Shake in terms of nutrition, daily intake amount, and calorie amount. These are Shake, Vanilla Shake, Chocolate Shake, Shake Mix, and Vanilla Shake.
The nutrients table of the ARBONNE – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARBONNE – Shake |
Nutrient values for ARBONNE – Shake |
|---|---|
|
Serving size |
1 serving |
|
Calories |
160 |
|
Carbs percentage |
36% |
|
Fat percentage |
16% |
|
Protein percentage |
48% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
480 mg |
|
Potassium |
340 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for ARBONNE – Shake?
The alternative foods for ARBONNE – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARBONNE – Shake are listed below.
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sakurusankusu – Shou Juan onigiri(ume) is an alternative to ARBONNE – Shake because it has 160 calories, similar to ARBONNE – Shake. The sakurusankusu – Shou Juan onigiri(ume) has less iron than ARBONNE – Shake, and less calcium than ARBONNE – Shake. The sakurusankusu – Shou Juan onigiri(ume) has less protein than ARBONNE – Shake. To learn more about sakurusankusu – Shou Juan onigiri(ume), read related food calories, and a nutrition guide.
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Clover – Chips is an alternative to ARBONNE – Shake because it has 160 calories, similar to ARBONNE – Shake. The Clover – Chips has less iron than ARBONNE – Shake, and less calcium than ARBONNE – Shake. The Clover – Chips has less protein than ARBONNE – Shake. To learn more about Clover – Chips, read related food calories, and a nutrition guide.
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McDonald’s – California Cobb Salad (without chicken) is an alternative to ARBONNE – Shake because it has 160 calories, similar to ARBONNE – Shake. The McDonald’s – California Cobb Salad (without chicken) has less iron than ARBONNE – Shake, and similar calcium to ARBONNE – Shake. The McDonald’s – California Cobb Salad (without chicken) has less protein than ARBONNE – Shake. To learn more about McDonald’s – California Cobb Salad (without chicken), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Shao kikabochiyapurin is an alternative to ARBONNE – Shake because it has 160 calories, similar to ARBONNE – Shake. The sanmarukuhorudeingusu – Shao kikabochiyapurin has less iron than ARBONNE – Shake, and less calcium than ARBONNE – Shake. The sanmarukuhorudeingusu – Shao kikabochiyapurin has less protein than ARBONNE – Shake. To learn more about sanmarukuhorudeingusu – Shao kikabochiyapurin, read related food calories, and a nutrition guide.
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Nutrilite – Recovery Cookie is an alternative to ARBONNE – Shake because it has 160 calories, similar to ARBONNE – Shake. The Nutrilite – Recovery Cookie has less iron than ARBONNE – Shake, and more calcium than ARBONNE – Shake. The Nutrilite – Recovery Cookie has less protein than ARBONNE – Shake. To learn more about Nutrilite – Recovery Cookie, read related food calories, and a nutrition guide.