Arby’s – Triple Stack is a Arby’s type of food with 392 G serving size that provides 910 calories. Arby’s – Triple Stack has 32% carbohydrate, and 44% fat, 24% protein in 100 gram of Arby’s – Triple Stack. Arby’s – Triple Stack nutrient values are 75 g carbohydrate, 55 g protein, and 45 g fat. Arby’s – Triple Stack has the vitamins A, and C within it. Arby’s – Triple Stack has 15 % vitamin A and 15 % vitamin C. Arby’s – Triple Stack has 2690 mg sodium, 0 mg potassium, 135 mg cholesterol, and 1 g trans fat. Arby’s – Triple Stack has 5 g dietary fiber, and 17 g sugar. 1 serving of Arby’s – Triple Stack provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Arby’s – Triple Stack provides 910g of 2,000 cal by leaving 1,090 cal.
Arby’s – Triple Stack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arby’s – Triple Stack provides 45g fat for total of 67g. After 1 serving of Arby’s – Triple Stack, 22g is needed for heart health. Arby’s – Triple Stack provides 2,690g for 2,300g by leaving -390g for daily sodium intake. Arby’s – Triple Stack causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Arby’s – Triple Stack is one of the possibilities. 75g is provided by Arby’s – Triple Stack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arby’s – Triple Stack leaves 175g carbohydrates for low-carb dieting. 1 serving of Arby’s – Triple Stack provides 17g sugar for daily 75g sugar intake. 1 serving of Arby’s – Triple Stack leaves 58g sugar for daily intake threshold of sugar. Arby’s – Triple Stack provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Arby’s – Triple Stack 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Arby’s – Triple Stack. Thus, 1.5 hours of running and 5.5 hours of cleaning are necessary to burn the calories of 1 serving of Arby’s – Triple Stack.
There are similar foods to the Arby’s – Triple Stack in terms of nutrition, daily intake amount, and calorie amount. These are Triple Stack, Bourbon Bbq Triple Stack, Beer Cheese Triple Stack, Triple Stack Sandwhich – No Mayo, and Club Stack.
The nutrients table of the Arby’s – Triple Stack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arby’s – Triple Stack |
Nutrient values for Arby’s – Triple Stack |
|---|---|
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Serving size |
392 G |
|
Calories |
910 |
|
Carbs percentage |
32% |
|
Fat percentage |
44% |
|
Protein percentage |
24% |
|
Carbs |
75 g |
|
Dietary fiber |
5 g |
|
Sugar |
17 g |
|
Fat |
45 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
55 g |
|
Sodium |
2690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
35 % |
What are the similar foods to Arby’s – Triple Stack?
The similar foods to Arby’s – Triple Stack involve alike nutritional values from the same Arby’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Arby’s – Triple Stack are listed below.
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Arby’s – Chicken Bacon Swiss is a similar nourishment to Arby’s – Triple Stack because both of the Arby’s – Triple Stack and Arby’s – Chicken Bacon Swiss are from Arby’s. The Arby’s – Triple Stack has more calories than Arby’s – Chicken Bacon Swiss because Arby’s – Triple Stack has 910 calories, and it is 310 more calories than Arby’s – Chicken Bacon Swiss. The Arby’s – Chicken Bacon Swiss has less iron than Arby’s – Triple Stack, and less calcium than Arby’s – Triple Stack. The Arby’s – Chicken Bacon Swiss has less protein than Arby’s – Triple Stack. To learn more about Arby’s – Chicken Bacon Swiss, read related food calories, and a nutrition guide.
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Arby’s – Curly Fries Snack Size is a similar nourishment to Arby’s – Triple Stack because both of the Arby’s – Triple Stack and Arby’s – Curly Fries Snack Size are from Arby’s. The Arby’s – Triple Stack has more calories than Arby’s – Curly Fries Snack Size because Arby’s – Triple Stack has 910 calories, and it is 670 more calories than Arby’s – Curly Fries Snack Size. The Arby’s – Curly Fries Snack Size has less iron than Arby’s – Triple Stack, and less calcium than Arby’s – Triple Stack. The Arby’s – Curly Fries Snack Size has less protein than Arby’s – Triple Stack. To learn more about Arby’s – Curly Fries Snack Size, read related food calories, and a nutrition guide.
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Arby’s – Turkey Bacon Ranch is a similar nourishment to Arby’s – Triple Stack because both of the Arby’s – Triple Stack and Arby’s – Turkey Bacon Ranch are from Arby’s. The Arby’s – Triple Stack has more calories than Arby’s – Turkey Bacon Ranch because Arby’s – Triple Stack has 910 calories, and it is 110 more calories than Arby’s – Turkey Bacon Ranch. The Arby’s – Turkey Bacon Ranch has more iron than Arby’s – Triple Stack, and more calcium than Arby’s – Triple Stack. The Arby’s – Turkey Bacon Ranch has less protein than Arby’s – Triple Stack. To learn more about Arby’s – Turkey Bacon Ranch, read related food calories, and a nutrition guide.
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Arby’s – Mint Chocolate Swirl Shake is a similar nourishment to Arby’s – Triple Stack because both of the Arby’s – Triple Stack and Arby’s – Mint Chocolate Swirl Shake are from Arby’s. The Arby’s – Triple Stack has more calories than Arby’s – Mint Chocolate Swirl Shake because Arby’s – Triple Stack has 910 calories, and it is 160 more calories than Arby’s – Mint Chocolate Swirl Shake. The Arby’s – Mint Chocolate Swirl Shake has less iron than Arby’s – Triple Stack, and more calcium than Arby’s – Triple Stack. The Arby’s – Mint Chocolate Swirl Shake has less protein than Arby’s – Triple Stack. To learn more about Arby’s – Mint Chocolate Swirl Shake, read related food calories, and a nutrition guide.
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Arby’s – Chicken Tenders (3-Piece) is a similar nourishment to Arby’s – Triple Stack because both of the Arby’s – Triple Stack and Arby’s – Chicken Tenders (3-Piece) are from Arby’s. The Arby’s – Triple Stack has more calories than Arby’s – Chicken Tenders (3-Piece) because Arby’s – Triple Stack has 910 calories, and it is 560 more calories than Arby’s – Chicken Tenders (3-Piece). The Arby’s – Chicken Tenders (3-Piece) has less iron than Arby’s – Triple Stack, and less calcium than Arby’s – Triple Stack. The Arby’s – Chicken Tenders (3-Piece) has less protein than Arby’s – Triple Stack. To learn more about Arby’s – Chicken Tenders (3-Piece), read related food calories, and a nutrition guide.