Archer Farms – Multiseed Flatbread Crackers is a Archer Farms type of food with 3 crackers serving size that provides 120 calories. Archer Farms – Multiseed Flatbread Crackers has 73% carbohydrate, and 16% fat, 11% protein in 100 gram of Archer Farms – Multiseed Flatbread Crackers. Archer Farms – Multiseed Flatbread Crackers nutrient values are 20 g carbohydrate, 3 g protein, and 2 g fat. Archer Farms – Multiseed Flatbread Crackers has the vitamins A, and C within it. Archer Farms – Multiseed Flatbread Crackers has 0 % vitamin A and 0 % vitamin C. Archer Farms – Multiseed Flatbread Crackers has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Multiseed Flatbread Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Archer Farms – Multiseed Flatbread Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Archer Farms – Multiseed Flatbread Crackers provides 120g of 2,000 cal by leaving 1,880 cal.
Archer Farms – Multiseed Flatbread Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Multiseed Flatbread Crackers provides 2g fat for total of 67g. After 1 serving of Archer Farms – Multiseed Flatbread Crackers, 65g is needed for heart health. Archer Farms – Multiseed Flatbread Crackers provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Archer Farms – Multiseed Flatbread Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Multiseed Flatbread Crackers is one of the possibilities. 20g is provided by Archer Farms – Multiseed Flatbread Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Multiseed Flatbread Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Multiseed Flatbread Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Multiseed Flatbread Crackers leaves 74g sugar for daily intake threshold of sugar. Archer Farms – Multiseed Flatbread Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Archer Farms – Multiseed Flatbread Crackers 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Multiseed Flatbread Crackers. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Multiseed Flatbread Crackers.
There are similar foods to the Archer Farms – Multiseed Flatbread Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Multiseed Flatbread Crackers, Multiseed Flatbread Crackers (W/sesame, Poppy, & Caraway Seeds), Mini Flatbread Crackers, Flatbread Crackers Multiseed, and Multiseed Flatbread Crackers.
The nutrients table of the Archer Farms – Multiseed Flatbread Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Multiseed Flatbread Crackers |
Nutrient values for Archer Farms – Multiseed Flatbread Crackers |
|---|---|
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Serving size |
3 crackers |
|
Calories |
120 |
|
Carbs percentage |
73% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Archer Farms – Multiseed Flatbread Crackers?
The alternative foods for Archer Farms – Multiseed Flatbread Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Multiseed Flatbread Crackers are listed below.
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Skyflakes – Fit with Omega 3 is an alternative to Archer Farms – Multiseed Flatbread Crackers because it has 120 calories, similar to Archer Farms – Multiseed Flatbread Crackers. The Skyflakes – Fit with Omega 3 has more iron than Archer Farms – Multiseed Flatbread Crackers, and less calcium than Archer Farms – Multiseed Flatbread Crackers. The Skyflakes – Fit with Omega 3 has similar protein to Archer Farms – Multiseed Flatbread Crackers. To learn more about Skyflakes – Fit with Omega 3, read related food calories, and a nutrition guide.
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Skyflakes – Crackers is an alternative to Archer Farms – Multiseed Flatbread Crackers because it has 120 calories, similar to Archer Farms – Multiseed Flatbread Crackers. The Skyflakes – Crackers has more iron than Archer Farms – Multiseed Flatbread Crackers, and less calcium than Archer Farms – Multiseed Flatbread Crackers. The Skyflakes – Crackers has less protein than Archer Farms – Multiseed Flatbread Crackers. To learn more about Skyflakes – Crackers, read related food calories, and a nutrition guide.
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Sky Flakes – Biscuit is an alternative to Archer Farms – Multiseed Flatbread Crackers because it has 120 calories, similar to Archer Farms – Multiseed Flatbread Crackers. The Sky Flakes – Biscuit has more iron than Archer Farms – Multiseed Flatbread Crackers, and less calcium than Archer Farms – Multiseed Flatbread Crackers. The Sky Flakes – Biscuit has less protein than Archer Farms – Multiseed Flatbread Crackers. To learn more about Sky Flakes – Biscuit, read related food calories, and a nutrition guide.
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M.Y San – Skyflakes Crackers is an alternative to Archer Farms – Multiseed Flatbread Crackers because it has 120 calories, similar to Archer Farms – Multiseed Flatbread Crackers. The M.Y San – Skyflakes Crackers has more iron than Archer Farms – Multiseed Flatbread Crackers, and less calcium than Archer Farms – Multiseed Flatbread Crackers. The M.Y San – Skyflakes Crackers has less protein than Archer Farms – Multiseed Flatbread Crackers. To learn more about M.Y San – Skyflakes Crackers, read related food calories, and a nutrition guide.
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Club Social – Crackers is an alternative to Archer Farms – Multiseed Flatbread Crackers because it has 120 calories, similar to Archer Farms – Multiseed Flatbread Crackers. The Club Social – Crackers has less iron than Archer Farms – Multiseed Flatbread Crackers, and less calcium than Archer Farms – Multiseed Flatbread Crackers. The Club Social – Crackers has less protein than Archer Farms – Multiseed Flatbread Crackers. To learn more about Club Social – Crackers, read related food calories, and a nutrition guide.