Arla – Keso Mini 1, 5 is a Arla type of food with 100 g serving size that provides 70 calories. Arla – Keso Mini 1, 5 has 13% carbohydrate, and 15% fat, 72% protein in 100 gram of Arla – Keso Mini 1, 5. Arla – Keso Mini 1, 5 nutrient values are 2 g carbohydrate, 11 g protein, and 1 g fat. Arla – Keso Mini 1, 5 has the vitamins A, and C within it. Arla – Keso Mini 1, 5 has 0 % vitamin A and 0 % vitamin C. Arla – Keso Mini 1, 5 has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arla – Keso Mini 1, 5 has 0 g dietary fiber, and 2 g sugar. 1 serving of Arla – Keso Mini 1, 5 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Arla – Keso Mini 1, 5 provides 70g of 2,000 cal by leaving 1,930 cal.
Arla – Keso Mini 1, 5 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arla – Keso Mini 1, 5 provides 1g fat for total of 67g. After 1 serving of Arla – Keso Mini 1, 5, 66g is needed for heart health. Arla – Keso Mini 1, 5 provides –g for 2,300g by leaving 2,300g for daily sodium intake. Arla – Keso Mini 1, 5 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arla – Keso Mini 1, 5 is one of the possibilities. 2g is provided by Arla – Keso Mini 1, 5 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arla – Keso Mini 1, 5 leaves 248g carbohydrates for low-carb dieting. 1 serving of Arla – Keso Mini 1, 5 provides 2g sugar for daily 75g sugar intake. 1 serving of Arla – Keso Mini 1, 5 leaves 73g sugar for daily intake threshold of sugar. Arla – Keso Mini 1, 5 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Arla – Keso Mini 1, 5 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arla – Keso Mini 1, 5. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Arla – Keso Mini 1, 5.
There are similar foods to the Arla – Keso Mini 1, 5 in terms of nutrition, daily intake amount, and calorie amount. These are Keso Mini, Keso mini Laktosfri, Keso Mini 1,5, Keso Mini 1.5%, and Keso.
The nutrients table of the Arla – Keso Mini 1, 5 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Arla – Keso Mini 1, 5 |
Nutrient values for Arla – Keso Mini 1, 5 |
|---|---|
|
Serving size |
100 g |
|
Calories |
70 |
|
Carbs percentage |
13% |
|
Fat percentage |
15% |
|
Protein percentage |
72% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Arla – Keso Mini 1, 5?
The alternative foods for Arla – Keso Mini 1, 5 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arla – Keso Mini 1, 5 are listed below.
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Dong Gu Ba Cai Xin is an alternative to Arla – Keso Mini 1, 5 because it has 70 calories, similar to Arla – Keso Mini 1, 5. The Dong Gu Ba Cai Xin has more iron than Arla – Keso Mini 1, 5, and more calcium than Arla – Keso Mini 1, 5. The Dong Gu Ba Cai Xin has less protein than Arla – Keso Mini 1, 5. To learn more about Dong Gu Ba Cai Xin , read related food calories, and a nutrition guide.
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igai(Sheng ) is an alternative to Arla – Keso Mini 1, 5 because it has 70 calories, similar to Arla – Keso Mini 1, 5. The igai(Sheng ) has more iron than Arla – Keso Mini 1, 5, and more calcium than Arla – Keso Mini 1, 5. The igai(Sheng ) has less protein than Arla – Keso Mini 1, 5. To learn more about igai(Sheng ), read related food calories, and a nutrition guide.
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Ji Dan Chao Ku Gua is an alternative to Arla – Keso Mini 1, 5 because it has 70 calories, similar to Arla – Keso Mini 1, 5. The Ji Dan Chao Ku Gua has more iron than Arla – Keso Mini 1, 5, and more calcium than Arla – Keso Mini 1, 5. The Ji Dan Chao Ku Gua has less protein than Arla – Keso Mini 1, 5. To learn more about Ji Dan Chao Ku Gua , read related food calories, and a nutrition guide.
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orenzizeri is an alternative to Arla – Keso Mini 1, 5 because it has 70 calories, similar to Arla – Keso Mini 1, 5. The orenzizeri has similar iron to Arla – Keso Mini 1, 5, and similar calcium to Arla – Keso Mini 1, 5. The orenzizeri has less protein than Arla – Keso Mini 1, 5. To learn more about orenzizeri, read related food calories, and a nutrition guide.
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Tesco – Cooked Peeled Prawns is an alternative to Arla – Keso Mini 1, 5 because it has 70 calories, similar to Arla – Keso Mini 1, 5. The Tesco – Cooked Peeled Prawns has similar iron to Arla – Keso Mini 1, 5, and similar calcium to Arla – Keso Mini 1, 5. The Tesco – Cooked Peeled Prawns has more protein than Arla – Keso Mini 1, 5. To learn more about Tesco – Cooked Peeled Prawns, read related food calories, and a nutrition guide.