Armour – Pizza Lunchable is a Armour type of food with 1 package serving size that provides 240 calories. Armour – Pizza Lunchable has 48% carbohydrate, and 37% fat, 15% protein in 100 gram of Armour – Pizza Lunchable. Armour – Pizza Lunchable nutrient values are 29 g carbohydrate, 9 g protein, and 10 g fat. Armour – Pizza Lunchable has the vitamins A, and C within it. Armour – Pizza Lunchable has 4 % vitamin A and 0 % vitamin C. Armour – Pizza Lunchable has 440 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Armour – Pizza Lunchable has 0 g dietary fiber, and 8 g sugar. 1 serving of Armour – Pizza Lunchable provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Armour – Pizza Lunchable provides 240g of 2,000 cal by leaving 1,760 cal.
Armour – Pizza Lunchable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Armour – Pizza Lunchable provides 10g fat for total of 67g. After 1 serving of Armour – Pizza Lunchable, 57g is needed for heart health. Armour – Pizza Lunchable provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Armour – Pizza Lunchable causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Armour – Pizza Lunchable is one of the possibilities. 29g is provided by Armour – Pizza Lunchable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Armour – Pizza Lunchable leaves 221g carbohydrates for low-carb dieting. 1 serving of Armour – Pizza Lunchable provides 8g sugar for daily 75g sugar intake. 1 serving of Armour – Pizza Lunchable leaves 67g sugar for daily intake threshold of sugar. Armour – Pizza Lunchable provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Armour – Pizza Lunchable 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Armour – Pizza Lunchable. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Armour – Pizza Lunchable.
There are similar foods to the Armour – Pizza Lunchable in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Lunchable, lunchable pizza, Lunchable, pizza, and Turkey Lunchable.
The nutrients table of the Armour – Pizza Lunchable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Armour – Pizza Lunchable |
Nutrient values for Armour – Pizza Lunchable |
|---|---|
|
Serving size |
1 package |
|
Calories |
240 |
|
Carbs percentage |
48% |
|
Fat percentage |
37% |
|
Protein percentage |
15% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Armour – Pizza Lunchable?
The alternative foods for Armour – Pizza Lunchable involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Armour – Pizza Lunchable are listed below.
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Lean Cuisine – Ranchero Beef is an alternative to Armour – Pizza Lunchable because it has 240 calories, similar to Armour – Pizza Lunchable. The Lean Cuisine – Ranchero Beef has more iron than Armour – Pizza Lunchable, and less calcium than Armour – Pizza Lunchable. The Lean Cuisine – Ranchero Beef has more protein than Armour – Pizza Lunchable. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Weight Watchers – Fettucini Alfredo is an alternative to Armour – Pizza Lunchable because it has 240 calories, similar to Armour – Pizza Lunchable. The Weight Watchers – Fettucini Alfredo has more iron than Armour – Pizza Lunchable, and similar calcium to Armour – Pizza Lunchable. The Weight Watchers – Fettucini Alfredo has more protein than Armour – Pizza Lunchable. To learn more about Weight Watchers – Fettucini Alfredo, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Broccoli Alfredo is an alternative to Armour – Pizza Lunchable because it has 240 calories, similar to Armour – Pizza Lunchable. The Lean Cuisine – Chicken Broccoli Alfredo has similar iron to Armour – Pizza Lunchable, and less calcium than Armour – Pizza Lunchable. The Lean Cuisine – Chicken Broccoli Alfredo has more protein than Armour – Pizza Lunchable. To learn more about Lean Cuisine – Chicken Broccoli Alfredo, read related food calories, and a nutrition guide.
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Lean Cuisine – Chile Lime Chicken is an alternative to Armour – Pizza Lunchable because it has 240 calories, similar to Armour – Pizza Lunchable. The Lean Cuisine – Chile Lime Chicken has less iron than Armour – Pizza Lunchable, and less calcium than Armour – Pizza Lunchable. The Lean Cuisine – Chile Lime Chicken has more protein than Armour – Pizza Lunchable. To learn more about Lean Cuisine – Chile Lime Chicken, read related food calories, and a nutrition guide.
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Crunch pack – Apples, Cheese, Pretzel is an alternative to Armour – Pizza Lunchable because it has 240 calories, similar to Armour – Pizza Lunchable. The Crunch pack – Apples, Cheese, Pretzel has less iron than Armour – Pizza Lunchable, and more calcium than Armour – Pizza Lunchable. The Crunch pack – Apples, Cheese, Pretzel has less protein than Armour – Pizza Lunchable. To learn more about Crunch pack – Apples, Cheese, Pretzel, read related food calories, and a nutrition guide.