Arnold – Honey Whole Wheat Bread is a Arnold type of food with 1 Slice serving size that provides 100 calories. Arnold – Honey Whole Wheat Bread has 73% carbohydrate, and 8% fat, 18% protein in 100 gram of Arnold – Honey Whole Wheat Bread. Arnold – Honey Whole Wheat Bread nutrient values are 20 g carbohydrate, 5 g protein, and 1 g fat. Arnold – Honey Whole Wheat Bread has the vitamins A, and C within it. Arnold – Honey Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Arnold – Honey Whole Wheat Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arnold – Honey Whole Wheat Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of Arnold – Honey Whole Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Arnold – Honey Whole Wheat Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Arnold – Honey Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arnold – Honey Whole Wheat Bread provides 1g fat for total of 67g. After 1 serving of Arnold – Honey Whole Wheat Bread, 66g is needed for heart health. Arnold – Honey Whole Wheat Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Arnold – Honey Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arnold – Honey Whole Wheat Bread is one of the possibilities. 20g is provided by Arnold – Honey Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arnold – Honey Whole Wheat Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Arnold – Honey Whole Wheat Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Arnold – Honey Whole Wheat Bread leaves 71g sugar for daily intake threshold of sugar. Arnold – Honey Whole Wheat Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Arnold – Honey Whole Wheat Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arnold – Honey Whole Wheat Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Arnold – Honey Whole Wheat Bread.
There are similar foods to the Arnold – Honey Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Country Honey Whole Wheat Bread, Bread – Honey Whole Wheat, Honey Whole Wheat, Honey Wheat Bread, and Whole Wheat Bread.
The nutrients table of the Arnold – Honey Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arnold – Honey Whole Wheat Bread |
Nutrient values for Arnold – Honey Whole Wheat Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
100 |
|
Carbs percentage |
73% |
|
Fat percentage |
8% |
|
Protein percentage |
18% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Arnold – Honey Whole Wheat Bread?
The alternative foods for Arnold – Honey Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arnold – Honey Whole Wheat Bread are listed below.
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Sun Maid – Cinnamon Swirl Raisin Bread is an alternative to Arnold – Honey Whole Wheat Bread because it has 100 calories, similar to Arnold – Honey Whole Wheat Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has similar iron to Arnold – Honey Whole Wheat Bread, and less calcium than Arnold – Honey Whole Wheat Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has less protein than Arnold – Honey Whole Wheat Bread. To learn more about Sun Maid – Cinnamon Swirl Raisin Bread, read related food calories, and a nutrition guide.
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Texas Toast – Texas Toast Bread is an alternative to Arnold – Honey Whole Wheat Bread because it has 100 calories, similar to Arnold – Honey Whole Wheat Bread. The Texas Toast – Texas Toast Bread has similar iron to Arnold – Honey Whole Wheat Bread, and more calcium than Arnold – Honey Whole Wheat Bread. The Texas Toast – Texas Toast Bread has less protein than Arnold – Honey Whole Wheat Bread. To learn more about Texas Toast – Texas Toast Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Smoked Gouda Cheese is an alternative to Arnold – Honey Whole Wheat Bread because it has 100 calories, similar to Arnold – Honey Whole Wheat Bread. The Trader Joe’s – Smoked Gouda Cheese has less iron than Arnold – Honey Whole Wheat Bread, and more calcium than Arnold – Honey Whole Wheat Bread. The Trader Joe’s – Smoked Gouda Cheese has more protein than Arnold – Honey Whole Wheat Bread. To learn more about Trader Joe’s – Smoked Gouda Cheese, read related food calories, and a nutrition guide.
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Nature’s Own – Honey Wheat Specialty Bread is an alternative to Arnold – Honey Whole Wheat Bread because it has 100 calories, similar to Arnold – Honey Whole Wheat Bread. The Nature’s Own – Honey Wheat Specialty Bread has more iron than Arnold – Honey Whole Wheat Bread, and more calcium than Arnold – Honey Whole Wheat Bread. The Nature’s Own – Honey Wheat Specialty Bread has similar protein to Arnold – Honey Whole Wheat Bread. To learn more about Nature’s Own – Honey Wheat Specialty Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Whole Grain Double Fiber Bread is an alternative to Arnold – Honey Whole Wheat Bread because it has 100 calories, similar to Arnold – Honey Whole Wheat Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has similar iron to Arnold – Honey Whole Wheat Bread, and similar calcium to Arnold – Honey Whole Wheat Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has less protein than Arnold – Honey Whole Wheat Bread. To learn more about Pepperidge Farm – Whole Grain Double Fiber Bread, read related food calories, and a nutrition guide.