Artisan Fresh – Blueberry Bagel is a Artisan Fresh type of food with 1 Bagel serving size that provides 330 calories. Artisan Fresh – Blueberry Bagel has 84% carbohydrate, and 3% fat, 14% protein in 100 gram of Artisan Fresh – Blueberry Bagel. Artisan Fresh – Blueberry Bagel nutrient values are 68 g carbohydrate, 11 g protein, and 1 g fat. Artisan Fresh – Blueberry Bagel has the vitamins A, and C within it. Artisan Fresh – Blueberry Bagel has 0 % vitamin A and 10 % vitamin C. Artisan Fresh – Blueberry Bagel has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Artisan Fresh – Blueberry Bagel has 2 g dietary fiber, and 15 g sugar. 1 serving of Artisan Fresh – Blueberry Bagel provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Artisan Fresh – Blueberry Bagel provides 330g of 2,000 cal by leaving 1,670 cal.
Artisan Fresh – Blueberry Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisan Fresh – Blueberry Bagel provides 1g fat for total of 67g. After 1 serving of Artisan Fresh – Blueberry Bagel, 66g is needed for heart health. Artisan Fresh – Blueberry Bagel provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Artisan Fresh – Blueberry Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Artisan Fresh – Blueberry Bagel is one of the possibilities. 68g is provided by Artisan Fresh – Blueberry Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisan Fresh – Blueberry Bagel leaves 182g carbohydrates for low-carb dieting. 1 serving of Artisan Fresh – Blueberry Bagel provides 15g sugar for daily 75g sugar intake. 1 serving of Artisan Fresh – Blueberry Bagel leaves 60g sugar for daily intake threshold of sugar. Artisan Fresh – Blueberry Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Artisan Fresh – Blueberry Bagel 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisan Fresh – Blueberry Bagel. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Artisan Fresh – Blueberry Bagel.
There are similar foods to the Artisan Fresh – Blueberry Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Bagel – Blueberry, Bagel, Mini Bagel, Bagel, and Plain Bagel.
The nutrients table of the Artisan Fresh – Blueberry Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Artisan Fresh – Blueberry Bagel |
Nutrient values for Artisan Fresh – Blueberry Bagel |
|---|---|
|
Serving size |
1 Bagel |
|
Calories |
330 |
|
Carbs percentage |
84% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
68 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Artisan Fresh – Blueberry Bagel?
The alternative foods for Artisan Fresh – Blueberry Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Artisan Fresh – Blueberry Bagel are listed below.
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Dunkin’ Donuts – Garlic Bagel is an alternative to Artisan Fresh – Blueberry Bagel because it has 330 calories, similar to Artisan Fresh – Blueberry Bagel. The Dunkin’ Donuts – Garlic Bagel has more iron than Artisan Fresh – Blueberry Bagel, and less calcium than Artisan Fresh – Blueberry Bagel. The Dunkin’ Donuts – Garlic Bagel has more protein than Artisan Fresh – Blueberry Bagel. To learn more about Dunkin’ Donuts – Garlic Bagel, read related food calories, and a nutrition guide.
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Kirkland – Plain Bagel is an alternative to Artisan Fresh – Blueberry Bagel because it has 330 calories, similar to Artisan Fresh – Blueberry Bagel. The Kirkland – Plain Bagel has less iron than Artisan Fresh – Blueberry Bagel, and less calcium than Artisan Fresh – Blueberry Bagel. The Kirkland – Plain Bagel has more protein than Artisan Fresh – Blueberry Bagel. To learn more about Kirkland – Plain Bagel, read related food calories, and a nutrition guide.
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Bruegger’s – Asiago Parmesan Bagel is an alternative to Artisan Fresh – Blueberry Bagel because it has 330 calories, similar to Artisan Fresh – Blueberry Bagel. The Bruegger’s – Asiago Parmesan Bagel has more iron than Artisan Fresh – Blueberry Bagel, and more calcium than Artisan Fresh – Blueberry Bagel. The Bruegger’s – Asiago Parmesan Bagel has more protein than Artisan Fresh – Blueberry Bagel. To learn more about Bruegger’s – Asiago Parmesan Bagel, read related food calories, and a nutrition guide.
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Bruegger’s – Softwich Plain is an alternative to Artisan Fresh – Blueberry Bagel because it has 330 calories, similar to Artisan Fresh – Blueberry Bagel. The Bruegger’s – Softwich Plain has less iron than Artisan Fresh – Blueberry Bagel, and less calcium than Artisan Fresh – Blueberry Bagel. The Bruegger’s – Softwich Plain has more protein than Artisan Fresh – Blueberry Bagel. To learn more about Bruegger’s – Softwich Plain, read related food calories, and a nutrition guide.
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Atlanta Bread – Cinnamon Raisin Bagel is an alternative to Artisan Fresh – Blueberry Bagel because it has 330 calories, similar to Artisan Fresh – Blueberry Bagel. The Atlanta Bread – Cinnamon Raisin Bagel has more iron than Artisan Fresh – Blueberry Bagel, and more calcium than Artisan Fresh – Blueberry Bagel. The Atlanta Bread – Cinnamon Raisin Bagel has more protein than Artisan Fresh – Blueberry Bagel. To learn more about Atlanta Bread – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.