Aunt Bessie’s – Chips is a Aunt Bessie’s type of food with 100 g serving size that provides 196 calories. Aunt Bessie’s – Chips has 59% carbohydrate, and 34% fat, 7% protein in 100 gram of Aunt Bessie’s – Chips. Aunt Bessie’s – Chips nutrient values are 27 g carbohydrate, 3 g protein, and 7 g fat. Aunt Bessie’s – Chips has the vitamins A, and C within it. Aunt Bessie’s – Chips has 0 % vitamin A and 0 % vitamin C. Aunt Bessie’s – Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aunt Bessie’s – Chips has 0 g dietary fiber, and 1 g sugar. 1 serving of Aunt Bessie’s – Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Aunt Bessie’s – Chips provides 196g of 2,000 cal by leaving 1,804 cal.
Aunt Bessie’s – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aunt Bessie’s – Chips provides 7g fat for total of 67g. After 1 serving of Aunt Bessie’s – Chips, 60g is needed for heart health. Aunt Bessie’s – Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aunt Bessie’s – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aunt Bessie’s – Chips is one of the possibilities. 27g is provided by Aunt Bessie’s – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aunt Bessie’s – Chips leaves 223g carbohydrates for low-carb dieting. 1 serving of Aunt Bessie’s – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Aunt Bessie’s – Chips leaves 74g sugar for daily intake threshold of sugar. Aunt Bessie’s – Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aunt Bessie’s – Chips 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aunt Bessie’s – Chips. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aunt Bessie’s – Chips.
There are similar foods to the Aunt Bessie’s – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Homestyle Chips, Homestyle Chips, Chips, and Rustic Chips.
The nutrients table of the Aunt Bessie’s – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aunt Bessie’s – Chips |
Nutrient values for Aunt Bessie’s – Chips |
|---|---|
|
Serving size |
100 g |
|
Calories |
196 |
|
Carbs percentage |
59% |
|
Fat percentage |
34% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aunt Bessie’s – Chips?
The alternative foods for Aunt Bessie’s – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aunt Bessie’s – Chips are listed below.
-
Si Ji Dou Cha Shao Rou is an alternative to Aunt Bessie’s – Chips because it has 196 calories, similar to Aunt Bessie’s – Chips. The Si Ji Dou Cha Shao Rou has more iron than Aunt Bessie’s – Chips, and similar calcium to Aunt Bessie’s – Chips. The Si Ji Dou Cha Shao Rou has more protein than Aunt Bessie’s – Chips. To learn more about Si Ji Dou Cha Shao Rou , read related food calories, and a nutrition guide.
-
Bai Rou Suan Cai Tang is an alternative to Aunt Bessie’s – Chips because it has 196 calories, similar to Aunt Bessie’s – Chips. The Bai Rou Suan Cai Tang has more iron than Aunt Bessie’s – Chips, and more calcium than Aunt Bessie’s – Chips. The Bai Rou Suan Cai Tang has more protein than Aunt Bessie’s – Chips. To learn more about Bai Rou Suan Cai Tang , read related food calories, and a nutrition guide.
-
Bai Cai Pai Gu Bao is an alternative to Aunt Bessie’s – Chips because it has 196 calories, similar to Aunt Bessie’s – Chips. The Bai Cai Pai Gu Bao has more iron than Aunt Bessie’s – Chips, and more calcium than Aunt Bessie’s – Chips. The Bai Cai Pai Gu Bao has more protein than Aunt Bessie’s – Chips. To learn more about Bai Cai Pai Gu Bao , read related food calories, and a nutrition guide.
-
Ding Xiang Yu (Gan ) is an alternative to Aunt Bessie’s – Chips because it has 196 calories, similar to Aunt Bessie’s – Chips. The Ding Xiang Yu (Gan ) has more iron than Aunt Bessie’s – Chips, and more calcium than Aunt Bessie’s – Chips. The Ding Xiang Yu (Gan ) has more protein than Aunt Bessie’s – Chips. To learn more about Ding Xiang Yu (Gan ), read related food calories, and a nutrition guide.
-
Cha Shao Rou is an alternative to Aunt Bessie’s – Chips because it has 196 calories, similar to Aunt Bessie’s – Chips. The Cha Shao Rou has more iron than Aunt Bessie’s – Chips, and similar calcium to Aunt Bessie’s – Chips. The Cha Shao Rou has more protein than Aunt Bessie’s – Chips. To learn more about Cha Shao Rou , read related food calories, and a nutrition guide.