Back to Nature – Crispy Cheddar Crackers is a Back to Nature type of food with 1 pouch serving size that provides 130 calories. Back to Nature – Crispy Cheddar Crackers has 61% carbohydrate, and 29% fat, 10% protein in 100 gram of Back to Nature – Crispy Cheddar Crackers. Back to Nature – Crispy Cheddar Crackers nutrient values are 19 g carbohydrate, 3 g protein, and 4 g fat. Back to Nature – Crispy Cheddar Crackers has the vitamins A, and C within it. Back to Nature – Crispy Cheddar Crackers has 0 % vitamin A and 0 % vitamin C. Back to Nature – Crispy Cheddar Crackers has 300 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Back to Nature – Crispy Cheddar Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Back to Nature – Crispy Cheddar Crackers provides 6 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Back to Nature – Crispy Cheddar Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Back to Nature – Crispy Cheddar Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Back to Nature – Crispy Cheddar Crackers provides 4g fat for total of 67g. After 1 serving of Back to Nature – Crispy Cheddar Crackers, 63g is needed for heart health. Back to Nature – Crispy Cheddar Crackers provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Back to Nature – Crispy Cheddar Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Back to Nature – Crispy Cheddar Crackers is one of the possibilities. 19g is provided by Back to Nature – Crispy Cheddar Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Back to Nature – Crispy Cheddar Crackers leaves 231g carbohydrates for low-carb dieting. 1 serving of Back to Nature – Crispy Cheddar Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Back to Nature – Crispy Cheddar Crackers leaves 75g sugar for daily intake threshold of sugar. Back to Nature – Crispy Cheddar Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Back to Nature – Crispy Cheddar Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Back to Nature – Crispy Cheddar Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Back to Nature – Crispy Cheddar Crackers.
There are similar foods to the Back to Nature – Crispy Cheddar Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Crispy Cheddar, Crispy Cheddar Crackers, Crispy Cheddar Crackers Corrected, Crispy Cheddar Crackers Box, and cracker.
The nutrients table of the Back to Nature – Crispy Cheddar Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Back to Nature – Crispy Cheddar Crackers |
Nutrient values for Back to Nature – Crispy Cheddar Crackers |
|---|---|
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Serving size |
1 pouch |
|
Calories |
130 |
|
Carbs percentage |
61% |
|
Fat percentage |
29% |
|
Protein percentage |
10% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
300 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Back to Nature – Crispy Cheddar Crackers?
The alternative foods for Back to Nature – Crispy Cheddar Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Back to Nature – Crispy Cheddar Crackers are listed below.
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Better oats – Peaches & Cream is an alternative to Back to Nature – Crispy Cheddar Crackers because it has 130 calories, similar to Back to Nature – Crispy Cheddar Crackers. The Better oats – Peaches & Cream has more iron than Back to Nature – Crispy Cheddar Crackers, and more calcium than Back to Nature – Crispy Cheddar Crackers. The Better oats – Peaches & Cream has similar protein to Back to Nature – Crispy Cheddar Crackers. To learn more about Better oats – Peaches & Cream, read related food calories, and a nutrition guide.
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Oat Revolution – Strawberries & Cream Instant Oatmeal is an alternative to Back to Nature – Crispy Cheddar Crackers because it has 130 calories, similar to Back to Nature – Crispy Cheddar Crackers. The Oat Revolution – Strawberries & Cream Instant Oatmeal has more iron than Back to Nature – Crispy Cheddar Crackers, and more calcium than Back to Nature – Crispy Cheddar Crackers. The Oat Revolution – Strawberries & Cream Instant Oatmeal has similar protein to Back to Nature – Crispy Cheddar Crackers. To learn more about Oat Revolution – Strawberries & Cream Instant Oatmeal, read related food calories, and a nutrition guide.
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Goldfish – Snack Pack is an alternative to Back to Nature – Crispy Cheddar Crackers because it has 130 calories, similar to Back to Nature – Crispy Cheddar Crackers. The Goldfish – Snack Pack has less iron than Back to Nature – Crispy Cheddar Crackers, and similar calcium to Back to Nature – Crispy Cheddar Crackers. The Goldfish – Snack Pack has similar protein to Back to Nature – Crispy Cheddar Crackers. To learn more about Goldfish – Snack Pack, read related food calories, and a nutrition guide.
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Quaker – Apple Cranberry Almond Oatmeal is an alternative to Back to Nature – Crispy Cheddar Crackers because it has 130 calories, similar to Back to Nature – Crispy Cheddar Crackers. The Quaker – Apple Cranberry Almond Oatmeal has less iron than Back to Nature – Crispy Cheddar Crackers, and similar calcium to Back to Nature – Crispy Cheddar Crackers. The Quaker – Apple Cranberry Almond Oatmeal has similar protein to Back to Nature – Crispy Cheddar Crackers. To learn more about Quaker – Apple Cranberry Almond Oatmeal, read related food calories, and a nutrition guide.
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Trader Joe’s – Apples and Cinnamon Naturally Flavored Instant Oatmeal is an alternative to Back to Nature – Crispy Cheddar Crackers because it has 130 calories, similar to Back to Nature – Crispy Cheddar Crackers. The Trader Joe’s – Apples and Cinnamon Naturally Flavored Instant Oatmeal has more iron than Back to Nature – Crispy Cheddar Crackers, and more calcium than Back to Nature – Crispy Cheddar Crackers. The Trader Joe’s – Apples and Cinnamon Naturally Flavored Instant Oatmeal has similar protein to Back to Nature – Crispy Cheddar Crackers. To learn more about Trader Joe’s – Apples and Cinnamon Naturally Flavored Instant Oatmeal, read related food calories, and a nutrition guide.