Better oats – Peaches & Cream is a Better oats type of food with 1 pouch serving size that provides 130 calories. Better oats – Peaches & Cream has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Better oats – Peaches & Cream. Better oats – Peaches & Cream nutrient values are 27 g carbohydrate, 3 g protein, and 2 g fat. Better oats – Peaches & Cream has the vitamins A, and C within it. Better oats – Peaches & Cream has 20 % vitamin A and 4 % vitamin C. Better oats – Peaches & Cream has 190 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Better oats – Peaches & Cream has 2 g dietary fiber, and 12 g sugar. 1 serving of Better oats – Peaches & Cream provides 20 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Better oats – Peaches & Cream provides 130g of 2,000 cal by leaving 1,870 cal.
Better oats – Peaches & Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Better oats – Peaches & Cream provides 2g fat for total of 67g. After 1 serving of Better oats – Peaches & Cream, 65g is needed for heart health. Better oats – Peaches & Cream provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Better oats – Peaches & Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Better oats – Peaches & Cream is one of the possibilities. 27g is provided by Better oats – Peaches & Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Better oats – Peaches & Cream leaves 223g carbohydrates for low-carb dieting. 1 serving of Better oats – Peaches & Cream provides 12g sugar for daily 75g sugar intake. 1 serving of Better oats – Peaches & Cream leaves 63g sugar for daily intake threshold of sugar. Better oats – Peaches & Cream provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Better oats – Peaches & Cream 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Better oats – Peaches & Cream. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Better oats – Peaches & Cream.
There are similar foods to the Better oats – Peaches & Cream in terms of nutrition, daily intake amount, and calorie amount. These are Peaches N Cream, Peaches and Cream Oatmeal, Oat Revolution Instant Oatmeal Peaches & Cream, Peaches & Creme Oatmeal, and Peaches & Cream.
The nutrients table of the Better oats – Peaches & Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Better oats – Peaches & Cream |
Nutrient values for Better oats – Peaches & Cream |
|---|---|
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Serving size |
1 pouch |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
13% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Better oats – Peaches & Cream?
The alternative foods for Better oats – Peaches & Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Better oats – Peaches & Cream are listed below.
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Back to Nature – Crispy Cheddar Crackers is an alternative to Better oats – Peaches & Cream because it has 130 calories, similar to Better oats – Peaches & Cream. The Back to Nature – Crispy Cheddar Crackers has less iron than Better oats – Peaches & Cream, and less calcium than Better oats – Peaches & Cream. The Back to Nature – Crispy Cheddar Crackers has similar protein to Better oats – Peaches & Cream. To learn more about Back to Nature – Crispy Cheddar Crackers, read related food calories, and a nutrition guide.
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Oat Revolution – Strawberries & Cream Instant Oatmeal is an alternative to Better oats – Peaches & Cream because it has 130 calories, similar to Better oats – Peaches & Cream. The Oat Revolution – Strawberries & Cream Instant Oatmeal has similar iron to Better oats – Peaches & Cream, and similar calcium to Better oats – Peaches & Cream. The Oat Revolution – Strawberries & Cream Instant Oatmeal has similar protein to Better oats – Peaches & Cream. To learn more about Oat Revolution – Strawberries & Cream Instant Oatmeal, read related food calories, and a nutrition guide.
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Goldfish – Snack Pack is an alternative to Better oats – Peaches & Cream because it has 130 calories, similar to Better oats – Peaches & Cream. The Goldfish – Snack Pack has less iron than Better oats – Peaches & Cream, and less calcium than Better oats – Peaches & Cream. The Goldfish – Snack Pack has similar protein to Better oats – Peaches & Cream. To learn more about Goldfish – Snack Pack, read related food calories, and a nutrition guide.
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Quaker – Apple Cranberry Almond Oatmeal is an alternative to Better oats – Peaches & Cream because it has 130 calories, similar to Better oats – Peaches & Cream. The Quaker – Apple Cranberry Almond Oatmeal has less iron than Better oats – Peaches & Cream, and less calcium than Better oats – Peaches & Cream. The Quaker – Apple Cranberry Almond Oatmeal has similar protein to Better oats – Peaches & Cream. To learn more about Quaker – Apple Cranberry Almond Oatmeal, read related food calories, and a nutrition guide.
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Trader Joe’s – Apples and Cinnamon Naturally Flavored Instant Oatmeal is an alternative to Better oats – Peaches & Cream because it has 130 calories, similar to Better oats – Peaches & Cream. The Trader Joe’s – Apples and Cinnamon Naturally Flavored Instant Oatmeal has similar iron to Better oats – Peaches & Cream, and similar calcium to Better oats – Peaches & Cream. The Trader Joe’s – Apples and Cinnamon Naturally Flavored Instant Oatmeal has similar protein to Better oats – Peaches & Cream. To learn more about Trader Joe’s – Apples and Cinnamon Naturally Flavored Instant Oatmeal, read related food calories, and a nutrition guide.