Barber Foods – Stuffed Chicken Broccoli & Cheese is a Barber Foods type of food with 1 piece serving size that provides 230 calories. Barber Foods – Stuffed Chicken Broccoli & Cheese has 24% carbohydrate, and 43% fat, 33% protein in 100 gram of Barber Foods – Stuffed Chicken Broccoli & Cheese. Barber Foods – Stuffed Chicken Broccoli & Cheese nutrient values are 14 g carbohydrate, 19 g protein, and 11 g fat. Barber Foods – Stuffed Chicken Broccoli & Cheese has the vitamins A, and C within it. Barber Foods – Stuffed Chicken Broccoli & Cheese has 6 % vitamin A and 20 % vitamin C. Barber Foods – Stuffed Chicken Broccoli & Cheese has 400 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Barber Foods – Stuffed Chicken Broccoli & Cheese has 1 g dietary fiber, and 1 g sugar. 1 serving of Barber Foods – Stuffed Chicken Broccoli & Cheese provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Barber Foods – Stuffed Chicken Broccoli & Cheese provides 230g of 2,000 cal by leaving 1,770 cal.
Barber Foods – Stuffed Chicken Broccoli & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barber Foods – Stuffed Chicken Broccoli & Cheese provides 11g fat for total of 67g. After 1 serving of Barber Foods – Stuffed Chicken Broccoli & Cheese, 56g is needed for heart health. Barber Foods – Stuffed Chicken Broccoli & Cheese provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Barber Foods – Stuffed Chicken Broccoli & Cheese causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Barber Foods – Stuffed Chicken Broccoli & Cheese is one of the possibilities. 14g is provided by Barber Foods – Stuffed Chicken Broccoli & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barber Foods – Stuffed Chicken Broccoli & Cheese leaves 236g carbohydrates for low-carb dieting. 1 serving of Barber Foods – Stuffed Chicken Broccoli & Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Barber Foods – Stuffed Chicken Broccoli & Cheese leaves 74g sugar for daily intake threshold of sugar. Barber Foods – Stuffed Chicken Broccoli & Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Barber Foods – Stuffed Chicken Broccoli & Cheese 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barber Foods – Stuffed Chicken Broccoli & Cheese. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Barber Foods – Stuffed Chicken Broccoli & Cheese.
There are similar foods to the Barber Foods – Stuffed Chicken Broccoli & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli & Cheese Stuffed Chicken Breast, Stuffed Broccoli and Cheese Chicken, Stuffed Chicken Brsts-broccoli&cheese, Stuffed Chicken Breast – broccoli cheese, and Stuffed Chicken Breasts, Broccoli & Cheese.
The nutrients table of the Barber Foods – Stuffed Chicken Broccoli & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Barber Foods – Stuffed Chicken Broccoli & Cheese |
Nutrient values for Barber Foods – Stuffed Chicken Broccoli & Cheese |
|---|---|
|
Serving size |
1 piece |
|
Calories |
230 |
|
Carbs percentage |
24% |
|
Fat percentage |
43% |
|
Protein percentage |
33% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Barber Foods – Stuffed Chicken Broccoli & Cheese?
The alternative foods for Barber Foods – Stuffed Chicken Broccoli & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barber Foods – Stuffed Chicken Broccoli & Cheese are listed below.
-
Sam’s Choice – Three Cheese & Jalapeno Stuffed Chicken Breast is an alternative to Barber Foods – Stuffed Chicken Broccoli & Cheese because it has 230 calories, similar to Barber Foods – Stuffed Chicken Broccoli & Cheese. The Sam’s Choice – Three Cheese & Jalapeno Stuffed Chicken Breast has more iron than Barber Foods – Stuffed Chicken Broccoli & Cheese, and more calcium than Barber Foods – Stuffed Chicken Broccoli & Cheese. The Sam’s Choice – Three Cheese & Jalapeno Stuffed Chicken Breast has more protein than Barber Foods – Stuffed Chicken Broccoli & Cheese. To learn more about Sam’s Choice – Three Cheese & Jalapeno Stuffed Chicken Breast, read related food calories, and a nutrition guide.
-
Great Value – Philly Steak is an alternative to Barber Foods – Stuffed Chicken Broccoli & Cheese because it has 230 calories, similar to Barber Foods – Stuffed Chicken Broccoli & Cheese. The Great Value – Philly Steak has more iron than Barber Foods – Stuffed Chicken Broccoli & Cheese, and less calcium than Barber Foods – Stuffed Chicken Broccoli & Cheese. The Great Value – Philly Steak has more protein than Barber Foods – Stuffed Chicken Broccoli & Cheese. To learn more about Great Value – Philly Steak, read related food calories, and a nutrition guide.
-
Fresh & easy – Chicken Cheese & Bacon Parcel is an alternative to Barber Foods – Stuffed Chicken Broccoli & Cheese because it has 230 calories, similar to Barber Foods – Stuffed Chicken Broccoli & Cheese. The Fresh & easy – Chicken Cheese & Bacon Parcel has similar iron to Barber Foods – Stuffed Chicken Broccoli & Cheese, and similar calcium to Barber Foods – Stuffed Chicken Broccoli & Cheese. The Fresh & easy – Chicken Cheese & Bacon Parcel has more protein than Barber Foods – Stuffed Chicken Broccoli & Cheese. To learn more about Fresh & easy – Chicken Cheese & Bacon Parcel, read related food calories, and a nutrition guide.
-
Ww – Breakfast Quesadilla is an alternative to Barber Foods – Stuffed Chicken Broccoli & Cheese because it has 230 calories, similar to Barber Foods – Stuffed Chicken Broccoli & Cheese. The Ww – Breakfast Quesadilla has less iron than Barber Foods – Stuffed Chicken Broccoli & Cheese, and less calcium than Barber Foods – Stuffed Chicken Broccoli & Cheese. The Ww – Breakfast Quesadilla has less protein than Barber Foods – Stuffed Chicken Broccoli & Cheese. To learn more about Ww – Breakfast Quesadilla, read related food calories, and a nutrition guide.
-
Schwan’s – Potato Encrusted Cod is an alternative to Barber Foods – Stuffed Chicken Broccoli & Cheese because it has 230 calories, similar to Barber Foods – Stuffed Chicken Broccoli & Cheese. The Schwan’s – Potato Encrusted Cod has more iron than Barber Foods – Stuffed Chicken Broccoli & Cheese, and less calcium than Barber Foods – Stuffed Chicken Broccoli & Cheese. The Schwan’s – Potato Encrusted Cod has more protein than Barber Foods – Stuffed Chicken Broccoli & Cheese. To learn more about Schwan’s – Potato Encrusted Cod, read related food calories, and a nutrition guide.