Fresh & easy – Chicken Cheese & Bacon Parcel is a Fresh & easy type of food with 1 piece serving size that provides 230 calories. Fresh & easy – Chicken Cheese & Bacon Parcel has 7% carbohydrate, and 57% fat, 36% protein in 100 gram of Fresh & easy – Chicken Cheese & Bacon Parcel. Fresh & easy – Chicken Cheese & Bacon Parcel nutrient values are 4 g carbohydrate, 20 g protein, and 14 g fat. Fresh & easy – Chicken Cheese & Bacon Parcel has the vitamins A, and C within it. Fresh & easy – Chicken Cheese & Bacon Parcel has 8 % vitamin A and 0 % vitamin C. Fresh & easy – Chicken Cheese & Bacon Parcel has 430 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Fresh & easy – Chicken Cheese & Bacon Parcel has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh & easy – Chicken Cheese & Bacon Parcel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Fresh & easy – Chicken Cheese & Bacon Parcel provides 230g of 2,000 cal by leaving 1,770 cal.
Fresh & easy – Chicken Cheese & Bacon Parcel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & easy – Chicken Cheese & Bacon Parcel provides 14g fat for total of 67g. After 1 serving of Fresh & easy – Chicken Cheese & Bacon Parcel, 53g is needed for heart health. Fresh & easy – Chicken Cheese & Bacon Parcel provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Fresh & easy – Chicken Cheese & Bacon Parcel causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & easy – Chicken Cheese & Bacon Parcel is one of the possibilities. 4g is provided by Fresh & easy – Chicken Cheese & Bacon Parcel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & easy – Chicken Cheese & Bacon Parcel leaves 246g carbohydrates for low-carb dieting. 1 serving of Fresh & easy – Chicken Cheese & Bacon Parcel provides –g sugar for daily 75g sugar intake. 1 serving of Fresh & easy – Chicken Cheese & Bacon Parcel leaves 75g sugar for daily intake threshold of sugar. Fresh & easy – Chicken Cheese & Bacon Parcel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh & easy – Chicken Cheese & Bacon Parcel 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & easy – Chicken Cheese & Bacon Parcel. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & easy – Chicken Cheese & Bacon Parcel.
There are similar foods to the Fresh & easy – Chicken Cheese & Bacon Parcel in terms of nutrition, daily intake amount, and calorie amount. These are Chicken cheese & bacon parcel, Chicken, Cheese & Bacon Parcel, Chicken, Cheese, & Bacon Parcel, Amp Energy Cherry Blast, and bacon.
The nutrients table of the Fresh & easy – Chicken Cheese & Bacon Parcel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & easy – Chicken Cheese & Bacon Parcel |
Nutrient values for Fresh & easy – Chicken Cheese & Bacon Parcel |
|---|---|
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Serving size |
1 piece |
|
Calories |
230 |
|
Carbs percentage |
7% |
|
Fat percentage |
57% |
|
Protein percentage |
36% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Fresh & easy – Chicken Cheese & Bacon Parcel?
The alternative foods for Fresh & easy – Chicken Cheese & Bacon Parcel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & easy – Chicken Cheese & Bacon Parcel are listed below.
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Sam’s Choice – Three Cheese & Jalapeno Stuffed Chicken Breast is an alternative to Fresh & easy – Chicken Cheese & Bacon Parcel because it has 230 calories, similar to Fresh & easy – Chicken Cheese & Bacon Parcel. The Sam’s Choice – Three Cheese & Jalapeno Stuffed Chicken Breast has more iron than Fresh & easy – Chicken Cheese & Bacon Parcel, and more calcium than Fresh & easy – Chicken Cheese & Bacon Parcel. The Sam’s Choice – Three Cheese & Jalapeno Stuffed Chicken Breast has more protein than Fresh & easy – Chicken Cheese & Bacon Parcel. To learn more about Sam’s Choice – Three Cheese & Jalapeno Stuffed Chicken Breast, read related food calories, and a nutrition guide.
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Great Value – Philly Steak is an alternative to Fresh & easy – Chicken Cheese & Bacon Parcel because it has 230 calories, similar to Fresh & easy – Chicken Cheese & Bacon Parcel. The Great Value – Philly Steak has more iron than Fresh & easy – Chicken Cheese & Bacon Parcel, and less calcium than Fresh & easy – Chicken Cheese & Bacon Parcel. The Great Value – Philly Steak has more protein than Fresh & easy – Chicken Cheese & Bacon Parcel. To learn more about Great Value – Philly Steak, read related food calories, and a nutrition guide.
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Barber Foods – Stuffed Chicken Broccoli & Cheese is an alternative to Fresh & easy – Chicken Cheese & Bacon Parcel because it has 230 calories, similar to Fresh & easy – Chicken Cheese & Bacon Parcel. The Barber Foods – Stuffed Chicken Broccoli & Cheese has similar iron to Fresh & easy – Chicken Cheese & Bacon Parcel, and similar calcium to Fresh & easy – Chicken Cheese & Bacon Parcel. The Barber Foods – Stuffed Chicken Broccoli & Cheese has less protein than Fresh & easy – Chicken Cheese & Bacon Parcel. To learn more about Barber Foods – Stuffed Chicken Broccoli & Cheese, read related food calories, and a nutrition guide.
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Ww – Breakfast Quesadilla is an alternative to Fresh & easy – Chicken Cheese & Bacon Parcel because it has 230 calories, similar to Fresh & easy – Chicken Cheese & Bacon Parcel. The Ww – Breakfast Quesadilla has less iron than Fresh & easy – Chicken Cheese & Bacon Parcel, and less calcium than Fresh & easy – Chicken Cheese & Bacon Parcel. The Ww – Breakfast Quesadilla has less protein than Fresh & easy – Chicken Cheese & Bacon Parcel. To learn more about Ww – Breakfast Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Potato Encrusted Cod is an alternative to Fresh & easy – Chicken Cheese & Bacon Parcel because it has 230 calories, similar to Fresh & easy – Chicken Cheese & Bacon Parcel. The Schwan’s – Potato Encrusted Cod has more iron than Fresh & easy – Chicken Cheese & Bacon Parcel, and less calcium than Fresh & easy – Chicken Cheese & Bacon Parcel. The Schwan’s – Potato Encrusted Cod has more protein than Fresh & easy – Chicken Cheese & Bacon Parcel. To learn more about Schwan’s – Potato Encrusted Cod, read related food calories, and a nutrition guide.