Barilla – Spaghettini #3 is a Barilla type of food with 85 g serving size that provides 310 calories. Barilla – Spaghettini #3 has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Barilla – Spaghettini #3. Barilla – Spaghettini #3 nutrient values are 63 g carbohydrate, 11 g protein, and 1 g fat. Barilla – Spaghettini #3 has the vitamins A, and C within it. Barilla – Spaghettini #3 has 0 % vitamin A and 0 % vitamin C. Barilla – Spaghettini #3 has 4 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barilla – Spaghettini #3 has 5 g dietary fiber, and 2 g sugar. 1 serving of Barilla – Spaghettini #3 provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Barilla – Spaghettini #3 provides 310g of 2,000 cal by leaving 1,690 cal.
Barilla – Spaghettini #3 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barilla – Spaghettini #3 provides 1g fat for total of 67g. After 1 serving of Barilla – Spaghettini #3, 66g is needed for heart health. Barilla – Spaghettini #3 provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Barilla – Spaghettini #3 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Barilla – Spaghettini #3 is one of the possibilities. 63g is provided by Barilla – Spaghettini #3 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barilla – Spaghettini #3 leaves 187g carbohydrates for low-carb dieting. 1 serving of Barilla – Spaghettini #3 provides 2g sugar for daily 75g sugar intake. 1 serving of Barilla – Spaghettini #3 leaves 73g sugar for daily intake threshold of sugar. Barilla – Spaghettini #3 provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Barilla – Spaghettini #3 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barilla – Spaghettini #3. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Barilla – Spaghettini #3.
There are similar foods to the Barilla – Spaghettini #3 in terms of nutrition, daily intake amount, and calorie amount. These are Spaghettini #3, Spaghettini 3, Spaghettini N° 3, Spaghettini -3, and Spaghettini numero 3.
The nutrients table of the Barilla – Spaghettini #3 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Barilla – Spaghettini #3 |
Nutrient values for Barilla – Spaghettini #3 |
|---|---|
|
Serving size |
85 g |
|
Calories |
310 |
|
Carbs percentage |
83% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
63 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
4 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for Barilla – Spaghettini #3?
The alternative foods for Barilla – Spaghettini #3 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barilla – Spaghettini #3 are listed below.
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Catelli – Healthy Harvest – Multigrain Spaghetti is an alternative to Barilla – Spaghettini #3 because it has 310 calories, similar to Barilla – Spaghettini #3. The Catelli – Healthy Harvest – Multigrain Spaghetti has more iron than Barilla – Spaghettini #3, and similar calcium to Barilla – Spaghettini #3. The Catelli – Healthy Harvest – Multigrain Spaghetti has similar protein to Barilla – Spaghettini #3. To learn more about Catelli – Healthy Harvest – Multigrain Spaghetti, read related food calories, and a nutrition guide.
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Catelli – Healthy Harvest Whole Wheat Rotini is an alternative to Barilla – Spaghettini #3 because it has 310 calories, similar to Barilla – Spaghettini #3. The Catelli – Healthy Harvest Whole Wheat Rotini has more iron than Barilla – Spaghettini #3, and similar calcium to Barilla – Spaghettini #3. The Catelli – Healthy Harvest Whole Wheat Rotini has more protein than Barilla – Spaghettini #3. To learn more about Catelli – Healthy Harvest Whole Wheat Rotini, read related food calories, and a nutrition guide.
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Catelli – Whole Wheat Pasta is an alternative to Barilla – Spaghettini #3 because it has 310 calories, similar to Barilla – Spaghettini #3. The Catelli – Whole Wheat Pasta has more iron than Barilla – Spaghettini #3, and similar calcium to Barilla – Spaghettini #3. The Catelli – Whole Wheat Pasta has more protein than Barilla – Spaghettini #3. To learn more about Catelli – Whole Wheat Pasta, read related food calories, and a nutrition guide.
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Taco Bell – Apple Empanada is an alternative to Barilla – Spaghettini #3 because it has 310 calories, similar to Barilla – Spaghettini #3. The Taco Bell – Apple Empanada has less iron than Barilla – Spaghettini #3, and more calcium than Barilla – Spaghettini #3. The Taco Bell – Apple Empanada has less protein than Barilla – Spaghettini #3. To learn more about Taco Bell – Apple Empanada, read related food calories, and a nutrition guide.