Catelli – Whole Wheat Pasta is a Catelli type of food with 85 g serving size that provides 310 calories. Catelli – Whole Wheat Pasta has 81% carbohydrate, and 3% fat, 16% protein in 100 gram of Catelli – Whole Wheat Pasta. Catelli – Whole Wheat Pasta nutrient values are 62 g carbohydrate, 12 g protein, and 1 g fat. Catelli – Whole Wheat Pasta has the vitamins A, and C within it. Catelli – Whole Wheat Pasta has 2 % vitamin A and 0 % vitamin C. Catelli – Whole Wheat Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Catelli – Whole Wheat Pasta has 8 g dietary fiber, and 4 g sugar. 1 serving of Catelli – Whole Wheat Pasta provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Catelli – Whole Wheat Pasta provides 310g of 2,000 cal by leaving 1,690 cal.
Catelli – Whole Wheat Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Catelli – Whole Wheat Pasta provides 1g fat for total of 67g. After 1 serving of Catelli – Whole Wheat Pasta, 66g is needed for heart health. Catelli – Whole Wheat Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Catelli – Whole Wheat Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Catelli – Whole Wheat Pasta is one of the possibilities. 62g is provided by Catelli – Whole Wheat Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Catelli – Whole Wheat Pasta leaves 188g carbohydrates for low-carb dieting. 1 serving of Catelli – Whole Wheat Pasta provides 4g sugar for daily 75g sugar intake. 1 serving of Catelli – Whole Wheat Pasta leaves 71g sugar for daily intake threshold of sugar. Catelli – Whole Wheat Pasta provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Catelli – Whole Wheat Pasta 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Catelli – Whole Wheat Pasta. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Catelli – Whole Wheat Pasta.
There are similar foods to the Catelli – Whole Wheat Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Rotini Whole Wheat Pasta, Whole Wheat Lasagna Pasta, Healthy Harvest Whole Wheat Pasta, Healthy Harvest Whole Wheat Pasta, and Whole wheat spaghetti pasta.
The nutrients table of the Catelli – Whole Wheat Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Catelli – Whole Wheat Pasta |
Nutrient values for Catelli – Whole Wheat Pasta |
|---|---|
|
Serving size |
85 g |
|
Calories |
310 |
|
Carbs percentage |
81% |
|
Fat percentage |
3% |
|
Protein percentage |
16% |
|
Carbs |
62 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
25 % |
What are the alternative foods for Catelli – Whole Wheat Pasta?
The alternative foods for Catelli – Whole Wheat Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Catelli – Whole Wheat Pasta are listed below.
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Barilla – Spaghettini #3 is an alternative to Catelli – Whole Wheat Pasta because it has 310 calories, similar to Catelli – Whole Wheat Pasta. The Barilla – Spaghettini #3 has less iron than Catelli – Whole Wheat Pasta, and similar calcium to Catelli – Whole Wheat Pasta. The Barilla – Spaghettini #3 has less protein than Catelli – Whole Wheat Pasta. To learn more about Barilla – Spaghettini #3, read related food calories, and a nutrition guide.
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Catelli – Healthy Harvest – Multigrain Spaghetti is an alternative to Catelli – Whole Wheat Pasta because it has 310 calories, similar to Catelli – Whole Wheat Pasta. The Catelli – Healthy Harvest – Multigrain Spaghetti has similar iron to Catelli – Whole Wheat Pasta, and similar calcium to Catelli – Whole Wheat Pasta. The Catelli – Healthy Harvest – Multigrain Spaghetti has less protein than Catelli – Whole Wheat Pasta. To learn more about Catelli – Healthy Harvest – Multigrain Spaghetti, read related food calories, and a nutrition guide.
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Catelli – Healthy Harvest Whole Wheat Rotini is an alternative to Catelli – Whole Wheat Pasta because it has 310 calories, similar to Catelli – Whole Wheat Pasta. The Catelli – Healthy Harvest Whole Wheat Rotini has similar iron to Catelli – Whole Wheat Pasta, and similar calcium to Catelli – Whole Wheat Pasta. The Catelli – Healthy Harvest Whole Wheat Rotini has similar protein to Catelli – Whole Wheat Pasta. To learn more about Catelli – Healthy Harvest Whole Wheat Rotini, read related food calories, and a nutrition guide.
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Taco Bell – Apple Empanada is an alternative to Catelli – Whole Wheat Pasta because it has 310 calories, similar to Catelli – Whole Wheat Pasta. The Taco Bell – Apple Empanada has less iron than Catelli – Whole Wheat Pasta, and more calcium than Catelli – Whole Wheat Pasta. The Taco Bell – Apple Empanada has less protein than Catelli – Whole Wheat Pasta. To learn more about Taco Bell – Apple Empanada, read related food calories, and a nutrition guide.