Bays English muffins – English Muffin is a Bays English muffins type of food with 1 muffin serving size that provides 140 calories. Bays English muffins – English Muffin has 79% carbohydrate, and 7% fat, 15% protein in 100 gram of Bays English muffins – English Muffin. Bays English muffins – English Muffin nutrient values are 27 g carbohydrate, 5 g protein, and 1 g fat. Bays English muffins – English Muffin has the vitamins A, and C within it. Bays English muffins – English Muffin has 0 % vitamin A and 0 % vitamin C. Bays English muffins – English Muffin has 540 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bays English muffins – English Muffin has 1 g dietary fiber, and 2 g sugar. 1 serving of Bays English muffins – English Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bays English muffins – English Muffin provides 140g of 2,000 cal by leaving 1,860 cal.
Bays English muffins – English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bays English muffins – English Muffin provides 1g fat for total of 67g. After 1 serving of Bays English muffins – English Muffin, 66g is needed for heart health. Bays English muffins – English Muffin provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Bays English muffins – English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bays English muffins – English Muffin is one of the possibilities. 27g is provided by Bays English muffins – English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bays English muffins – English Muffin leaves 223g carbohydrates for low-carb dieting. 1 serving of Bays English muffins – English Muffin provides 2g sugar for daily 75g sugar intake. 1 serving of Bays English muffins – English Muffin leaves 73g sugar for daily intake threshold of sugar. Bays English muffins – English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bays English muffins – English Muffin 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bays English muffins – English Muffin. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bays English muffins – English Muffin.
There are similar foods to the Bays English muffins – English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are English muffins, English Muffin, English muffin, English Muffins, and English muffins.
The nutrients table of the Bays English muffins – English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bays English muffins – English Muffin |
Nutrient values for Bays English muffins – English Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
140 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Bays English muffins – English Muffin?
The alternative foods for Bays English muffins – English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bays English muffins – English Muffin are listed below.
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Sara Lee – English Muffin is an alternative to Bays English muffins – English Muffin because it has 140 calories, similar to Bays English muffins – English Muffin. The Sara Lee – English Muffin has more iron than Bays English muffins – English Muffin, and more calcium than Bays English muffins – English Muffin. The Sara Lee – English Muffin has similar protein to Bays English muffins – English Muffin. To learn more about Sara Lee – English Muffin, read related food calories, and a nutrition guide.
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Quaker – Banana Muffin is an alternative to Bays English muffins – English Muffin because it has 140 calories, similar to Bays English muffins – English Muffin. The Quaker – Banana Muffin has similar iron to Bays English muffins – English Muffin, and less calcium than Bays English muffins – English Muffin. The Quaker – Banana Muffin has less protein than Bays English muffins – English Muffin. To learn more about Quaker – Banana Muffin, read related food calories, and a nutrition guide.
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Oroweat – 1 Sourdough English Muffin is an alternative to Bays English muffins – English Muffin because it has 140 calories, similar to Bays English muffins – English Muffin. The Oroweat – 1 Sourdough English Muffin has similar iron to Bays English muffins – English Muffin, and less calcium than Bays English muffins – English Muffin. The Oroweat – 1 Sourdough English Muffin has similar protein to Bays English muffins – English Muffin. To learn more about Oroweat – 1 Sourdough English Muffin, read related food calories, and a nutrition guide.
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Hy-vee – English Muffin is an alternative to Bays English muffins – English Muffin because it has 140 calories, similar to Bays English muffins – English Muffin. The Hy-vee – English Muffin has more iron than Bays English muffins – English Muffin, and more calcium than Bays English muffins – English Muffin. The Hy-vee – English Muffin has similar protein to Bays English muffins – English Muffin. To learn more about Hy-vee – English Muffin, read related food calories, and a nutrition guide.
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Cloverhill – Blueberry Muffin is an alternative to Bays English muffins – English Muffin because it has 140 calories, similar to Bays English muffins – English Muffin. The Cloverhill – Blueberry Muffin has less iron than Bays English muffins – English Muffin, and less calcium than Bays English muffins – English Muffin. The Cloverhill – Blueberry Muffin has less protein than Bays English muffins – English Muffin. To learn more about Cloverhill – Blueberry Muffin, read related food calories, and a nutrition guide.