Cloverhill – Blueberry Muffin is a Cloverhill type of food with 1 muffin serving size that provides 140 calories. Cloverhill – Blueberry Muffin has 90% carbohydrate, and 7% fat, 3% protein in 100 gram of Cloverhill – Blueberry Muffin. Cloverhill – Blueberry Muffin nutrient values are 30 g carbohydrate, 1 g protein, and 1 g fat. Cloverhill – Blueberry Muffin has the vitamins A, and C within it. Cloverhill – Blueberry Muffin has 2 % vitamin A and 0 % vitamin C. Cloverhill – Blueberry Muffin has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cloverhill – Blueberry Muffin has 0 g dietary fiber, and 26 g sugar. 1 serving of Cloverhill – Blueberry Muffin provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cloverhill – Blueberry Muffin provides 140g of 2,000 cal by leaving 1,860 cal.
Cloverhill – Blueberry Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cloverhill – Blueberry Muffin provides 1g fat for total of 67g. After 1 serving of Cloverhill – Blueberry Muffin, 66g is needed for heart health. Cloverhill – Blueberry Muffin provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Cloverhill – Blueberry Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cloverhill – Blueberry Muffin is one of the possibilities. 30g is provided by Cloverhill – Blueberry Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cloverhill – Blueberry Muffin leaves 220g carbohydrates for low-carb dieting. 1 serving of Cloverhill – Blueberry Muffin provides 26g sugar for daily 75g sugar intake. 1 serving of Cloverhill – Blueberry Muffin leaves 49g sugar for daily intake threshold of sugar. Cloverhill – Blueberry Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cloverhill – Blueberry Muffin 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cloverhill – Blueberry Muffin. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Cloverhill – Blueberry Muffin.
There are similar foods to the Cloverhill – Blueberry Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffin, Willd Blueberry Muffin, Blueberry Muffin (Twin Pack), Wild Blueberry Muffin, and Large Blueberry Muffin.
The nutrients table of the Cloverhill – Blueberry Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cloverhill – Blueberry Muffin |
Nutrient values for Cloverhill – Blueberry Muffin |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
140 |
|
Carbs percentage |
90% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Cloverhill – Blueberry Muffin?
The alternative foods for Cloverhill – Blueberry Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cloverhill – Blueberry Muffin are listed below.
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Bays English muffins – English Muffin is an alternative to Cloverhill – Blueberry Muffin because it has 140 calories, similar to Cloverhill – Blueberry Muffin. The Bays English muffins – English Muffin has more iron than Cloverhill – Blueberry Muffin, and more calcium than Cloverhill – Blueberry Muffin. The Bays English muffins – English Muffin has more protein than Cloverhill – Blueberry Muffin. To learn more about Bays English muffins – English Muffin, read related food calories, and a nutrition guide.
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Sara Lee – English Muffin is an alternative to Cloverhill – Blueberry Muffin because it has 140 calories, similar to Cloverhill – Blueberry Muffin. The Sara Lee – English Muffin has more iron than Cloverhill – Blueberry Muffin, and more calcium than Cloverhill – Blueberry Muffin. The Sara Lee – English Muffin has more protein than Cloverhill – Blueberry Muffin. To learn more about Sara Lee – English Muffin, read related food calories, and a nutrition guide.
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Quaker – Banana Muffin is an alternative to Cloverhill – Blueberry Muffin because it has 140 calories, similar to Cloverhill – Blueberry Muffin. The Quaker – Banana Muffin has more iron than Cloverhill – Blueberry Muffin, and less calcium than Cloverhill – Blueberry Muffin. The Quaker – Banana Muffin has more protein than Cloverhill – Blueberry Muffin. To learn more about Quaker – Banana Muffin, read related food calories, and a nutrition guide.
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Oroweat – 1 Sourdough English Muffin is an alternative to Cloverhill – Blueberry Muffin because it has 140 calories, similar to Cloverhill – Blueberry Muffin. The Oroweat – 1 Sourdough English Muffin has more iron than Cloverhill – Blueberry Muffin, and similar calcium to Cloverhill – Blueberry Muffin. The Oroweat – 1 Sourdough English Muffin has more protein than Cloverhill – Blueberry Muffin. To learn more about Oroweat – 1 Sourdough English Muffin, read related food calories, and a nutrition guide.
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Hy-vee – English Muffin is an alternative to Cloverhill – Blueberry Muffin because it has 140 calories, similar to Cloverhill – Blueberry Muffin. The Hy-vee – English Muffin has more iron than Cloverhill – Blueberry Muffin, and more calcium than Cloverhill – Blueberry Muffin. The Hy-vee – English Muffin has more protein than Cloverhill – Blueberry Muffin. To learn more about Hy-vee – English Muffin, read related food calories, and a nutrition guide.