Bearito’s – Tortilla Chips is a Bearito’s type of food with 15 chips serving size that provides 140 calories. Bearito’s – Tortilla Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Bearito’s – Tortilla Chips. Bearito’s – Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Bearito’s – Tortilla Chips has the vitamins A, and C within it. Bearito’s – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Bearito’s – Tortilla Chips has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bearito’s – Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Bearito’s – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bearito’s – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Bearito’s – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bearito’s – Tortilla Chips provides 6g fat for total of 67g. After 1 serving of Bearito’s – Tortilla Chips, 61g is needed for heart health. Bearito’s – Tortilla Chips provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Bearito’s – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bearito’s – Tortilla Chips is one of the possibilities. 19g is provided by Bearito’s – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bearito’s – Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Bearito’s – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Bearito’s – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Bearito’s – Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bearito’s – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bearito’s – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bearito’s – Tortilla Chips.
There are similar foods to the Bearito’s – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Sea Salt Pita Chips, Tortilla Chips, Tortilla Chips, Tortilla Chips, and Tortilla Chips.
The nutrients table of the Bearito’s – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bearito’s – Tortilla Chips |
Nutrient values for Bearito’s – Tortilla Chips |
|---|---|
|
Serving size |
15 chips |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Bearito’s – Tortilla Chips?
The alternative foods for Bearito’s – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bearito’s – Tortilla Chips are listed below.
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Kirkland – Corn Chips is an alternative to Bearito’s – Tortilla Chips because it has 140 calories, similar to Bearito’s – Tortilla Chips. The Kirkland – Corn Chips has similar iron to Bearito’s – Tortilla Chips, and less calcium than Bearito’s – Tortilla Chips. The Kirkland – Corn Chips has similar protein to Bearito’s – Tortilla Chips. To learn more about Kirkland – Corn Chips, read related food calories, and a nutrition guide.
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baked bbq – Chips is an alternative to Bearito’s – Tortilla Chips because it has 140 calories, similar to Bearito’s – Tortilla Chips. The baked bbq – Chips has similar iron to Bearito’s – Tortilla Chips, and less calcium than Bearito’s – Tortilla Chips. The baked bbq – Chips has similar protein to Bearito’s – Tortilla Chips. To learn more about baked bbq – Chips, read related food calories, and a nutrition guide.
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Sun Chips Cheese is an alternative to Bearito’s – Tortilla Chips because it has 140 calories, similar to Bearito’s – Tortilla Chips. The Sun Chips Cheese has similar iron to Bearito’s – Tortilla Chips, and less calcium than Bearito’s – Tortilla Chips. The Sun Chips Cheese has similar protein to Bearito’s – Tortilla Chips. To learn more about Sun Chips Cheese, read related food calories, and a nutrition guide.
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Frito Lay – Sunchips is an alternative to Bearito’s – Tortilla Chips because it has 140 calories, similar to Bearito’s – Tortilla Chips. The Frito Lay – Sunchips has similar iron to Bearito’s – Tortilla Chips, and less calcium than Bearito’s – Tortilla Chips. The Frito Lay – Sunchips has similar protein to Bearito’s – Tortilla Chips. To learn more about Frito Lay – Sunchips, read related food calories, and a nutrition guide.
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sprouts – Plantain Chips is an alternative to Bearito’s – Tortilla Chips because it has 140 calories, similar to Bearito’s – Tortilla Chips. The sprouts – Plantain Chips has similar iron to Bearito’s – Tortilla Chips, and less calcium than Bearito’s – Tortilla Chips. The sprouts – Plantain Chips has less protein than Bearito’s – Tortilla Chips. To learn more about sprouts – Plantain Chips, read related food calories, and a nutrition guide.