belvita – Breakfast Biscuit. Golden Oat is a belvita type of food with 1 pack serving size that provides 230 calories. belvita – Breakfast Biscuit. Golden Oat has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of belvita – Breakfast Biscuit. Golden Oat. belvita – Breakfast Biscuit. Golden Oat nutrient values are 35 g carbohydrate, 4 g protein, and 8 g fat. belvita – Breakfast Biscuit. Golden Oat has the vitamins A, and C within it. belvita – Breakfast Biscuit. Golden Oat has 0 % vitamin A and 0 % vitamin C. belvita – Breakfast Biscuit. Golden Oat has 220 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. belvita – Breakfast Biscuit. Golden Oat has 3 g dietary fiber, and 11 g sugar. 1 serving of belvita – Breakfast Biscuit. Golden Oat provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. belvita – Breakfast Biscuit. Golden Oat provides 230g of 2,000 cal by leaving 1,770 cal.
belvita – Breakfast Biscuit. Golden Oat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. belvita – Breakfast Biscuit. Golden Oat provides 8g fat for total of 67g. After 1 serving of belvita – Breakfast Biscuit. Golden Oat, 59g is needed for heart health. belvita – Breakfast Biscuit. Golden Oat provides 220g for 2,300g by leaving 2,080g for daily sodium intake. belvita – Breakfast Biscuit. Golden Oat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with belvita – Breakfast Biscuit. Golden Oat is one of the possibilities. 35g is provided by belvita – Breakfast Biscuit. Golden Oat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of belvita – Breakfast Biscuit. Golden Oat leaves 215g carbohydrates for low-carb dieting. 1 serving of belvita – Breakfast Biscuit. Golden Oat provides 11g sugar for daily 75g sugar intake. 1 serving of belvita – Breakfast Biscuit. Golden Oat leaves 64g sugar for daily intake threshold of sugar. belvita – Breakfast Biscuit. Golden Oat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of belvita – Breakfast Biscuit. Golden Oat 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of belvita – Breakfast Biscuit. Golden Oat. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of belvita – Breakfast Biscuit. Golden Oat.
There are similar foods to the belvita – Breakfast Biscuit. Golden Oat in terms of nutrition, daily intake amount, and calorie amount. These are Golden Oat Breakfast Biscuit, Breakfast Biscuit Golden Oats, Golden Oat Breakfast Biscuits, Breakfast Biscuits, Golden Oat, and Golden Oat Breakfast Bar.
The nutrients table of the belvita – Breakfast Biscuit. Golden Oat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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belvita – Breakfast Biscuit. Golden Oat |
Nutrient values for belvita – Breakfast Biscuit. Golden Oat |
|---|---|
|
Serving size |
1 pack |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for belvita – Breakfast Biscuit. Golden Oat?
The alternative foods for belvita – Breakfast Biscuit. Golden Oat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to belvita – Breakfast Biscuit. Golden Oat are listed below.
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Butterfinger – Butterfinger Peanut Butter Cups is an alternative to belvita – Breakfast Biscuit. Golden Oat because it has 230 calories, similar to belvita – Breakfast Biscuit. Golden Oat. The Butterfinger – Butterfinger Peanut Butter Cups has less iron than belvita – Breakfast Biscuit. Golden Oat, and more calcium than belvita – Breakfast Biscuit. Golden Oat. The Butterfinger – Butterfinger Peanut Butter Cups has less protein than belvita – Breakfast Biscuit. Golden Oat. To learn more about Butterfinger – Butterfinger Peanut Butter Cups, read related food calories, and a nutrition guide.
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Bel vita – Breakfast Cookies is an alternative to belvita – Breakfast Biscuit. Golden Oat because it has 230 calories, similar to belvita – Breakfast Biscuit. Golden Oat. The Bel vita – Breakfast Cookies has similar iron to belvita – Breakfast Biscuit. Golden Oat, and similar calcium to belvita – Breakfast Biscuit. Golden Oat. The Bel vita – Breakfast Cookies has similar protein to belvita – Breakfast Biscuit. Golden Oat. To learn more about Bel vita – Breakfast Cookies, read related food calories, and a nutrition guide.
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Weight Watchers – Roast Turkey is an alternative to belvita – Breakfast Biscuit. Golden Oat because it has 230 calories, similar to belvita – Breakfast Biscuit. Golden Oat. The Weight Watchers – Roast Turkey has similar iron to belvita – Breakfast Biscuit. Golden Oat, and more calcium than belvita – Breakfast Biscuit. Golden Oat. The Weight Watchers – Roast Turkey has more protein than belvita – Breakfast Biscuit. Golden Oat. To learn more about Weight Watchers – Roast Turkey, read related food calories, and a nutrition guide.
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Belvitta – Cinnamon Brown Sugar Biscuits is an alternative to belvita – Breakfast Biscuit. Golden Oat because it has 230 calories, similar to belvita – Breakfast Biscuit. Golden Oat. The Belvitta – Cinnamon Brown Sugar Biscuits has similar iron to belvita – Breakfast Biscuit. Golden Oat, and similar calcium to belvita – Breakfast Biscuit. Golden Oat. The Belvitta – Cinnamon Brown Sugar Biscuits has similar protein to belvita – Breakfast Biscuit. Golden Oat. To learn more about Belvitta – Cinnamon Brown Sugar Biscuits, read related food calories, and a nutrition guide.
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BelVita – Breakfast Bars is an alternative to belvita – Breakfast Biscuit. Golden Oat because it has 230 calories, similar to belvita – Breakfast Biscuit. Golden Oat. The BelVita – Breakfast Bars has similar iron to belvita – Breakfast Biscuit. Golden Oat, and similar calcium to belvita – Breakfast Biscuit. Golden Oat. The BelVita – Breakfast Bars has similar protein to belvita – Breakfast Biscuit. Golden Oat. To learn more about BelVita – Breakfast Bars, read related food calories, and a nutrition guide.