Bene – Hearty Meat Mini Rolletto is a Bene type of food with 1 each serving size that provides 568 calories. Bene – Hearty Meat Mini Rolletto has 29% carbohydrate, and 55% fat, 16% protein in 100 gram of Bene – Hearty Meat Mini Rolletto. Bene – Hearty Meat Mini Rolletto nutrient values are 40 g carbohydrate, 23 g protein, and 34 g fat. Bene – Hearty Meat Mini Rolletto has the vitamins A, and C within it. Bene – Hearty Meat Mini Rolletto has 7 % vitamin A and 2 % vitamin C. Bene – Hearty Meat Mini Rolletto has 1321 mg sodium, 284 mg potassium, 63 mg cholesterol, and 0 g trans fat. Bene – Hearty Meat Mini Rolletto has 0 g dietary fiber, and 3 g sugar. 1 serving of Bene – Hearty Meat Mini Rolletto provides 17 % iron, 9 g polyunsaturated and 11 g unsaturated fat along with 10 g saturated fat. Bene – Hearty Meat Mini Rolletto provides 568g of 2,000 cal by leaving 1,432 cal.
Bene – Hearty Meat Mini Rolletto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bene – Hearty Meat Mini Rolletto provides 34g fat for total of 67g. After 1 serving of Bene – Hearty Meat Mini Rolletto, 33g is needed for heart health. Bene – Hearty Meat Mini Rolletto provides 1,321g for 2,300g by leaving 979g for daily sodium intake. Bene – Hearty Meat Mini Rolletto causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Bene – Hearty Meat Mini Rolletto is one of the possibilities. 40g is provided by Bene – Hearty Meat Mini Rolletto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bene – Hearty Meat Mini Rolletto leaves 210g carbohydrates for low-carb dieting. 1 serving of Bene – Hearty Meat Mini Rolletto provides 3g sugar for daily 75g sugar intake. 1 serving of Bene – Hearty Meat Mini Rolletto leaves 72g sugar for daily intake threshold of sugar. Bene – Hearty Meat Mini Rolletto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bene – Hearty Meat Mini Rolletto 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bene – Hearty Meat Mini Rolletto. Thus, 58 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Bene – Hearty Meat Mini Rolletto.
There are similar foods to the Bene – Hearty Meat Mini Rolletto in terms of nutrition, daily intake amount, and calorie amount. These are Meat Lover’s Mini Rolletto, Margherita Mini Rolletto, Pepperoni Mini Rolletto, Philly Cheesesteak Mini Rolletto, and Buffalo Chicken Mini Rolletto.
The nutrients table of the Bene – Hearty Meat Mini Rolletto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bene – Hearty Meat Mini Rolletto |
Nutrient values for Bene – Hearty Meat Mini Rolletto |
|---|---|
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Serving size |
1 each |
|
Calories |
568 |
|
Carbs percentage |
29% |
|
Fat percentage |
55% |
|
Protein percentage |
16% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
34 g |
|
Saturated |
10 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
11 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1321 mg |
|
Potassium |
284 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
2 % |
|
Calcium |
25 % |
|
Iron |
17 % |
What are the similar foods to Bene – Hearty Meat Mini Rolletto?
The similar foods to Bene – Hearty Meat Mini Rolletto involve alike nutritional values from the same Bene type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bene – Hearty Meat Mini Rolletto are listed below.
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Bene – Spinach & Vegetable Pizza is a similar nourishment to Bene – Hearty Meat Mini Rolletto because both of the Bene – Hearty Meat Mini Rolletto and Bene – Spinach & Vegetable Pizza are from Bene. The Bene – Hearty Meat Mini Rolletto has more calories than Bene – Spinach & Vegetable Pizza because Bene – Hearty Meat Mini Rolletto has 568 calories, and it is 211 more calories than Bene – Spinach & Vegetable Pizza. The Bene – Spinach & Vegetable Pizza has more iron than Bene – Hearty Meat Mini Rolletto, and more calcium than Bene – Hearty Meat Mini Rolletto. The Bene – Spinach & Vegetable Pizza has less protein than Bene – Hearty Meat Mini Rolletto. To learn more about Bene – Spinach & Vegetable Pizza, read related food calories, and a nutrition guide.
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Bene – Spinach & Ricotta Pizza is a similar nourishment to Bene – Hearty Meat Mini Rolletto because both of the Bene – Hearty Meat Mini Rolletto and Bene – Spinach & Ricotta Pizza are from Bene. The Bene – Hearty Meat Mini Rolletto has more calories than Bene – Spinach & Ricotta Pizza because Bene – Hearty Meat Mini Rolletto has 568 calories, and it is 237 more calories than Bene – Spinach & Ricotta Pizza. The Bene – Spinach & Ricotta Pizza has more iron than Bene – Hearty Meat Mini Rolletto, and more calcium than Bene – Hearty Meat Mini Rolletto. The Bene – Spinach & Ricotta Pizza has less protein than Bene – Hearty Meat Mini Rolletto. To learn more about Bene – Spinach & Ricotta Pizza, read related food calories, and a nutrition guide.
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Bene – BBQ Beef Mini Wrap is a similar nourishment to Bene – Hearty Meat Mini Rolletto because both of the Bene – Hearty Meat Mini Rolletto and Bene – BBQ Beef Mini Wrap are from Bene. The Bene – Hearty Meat Mini Rolletto has less calories than Bene – BBQ Beef Mini Wrap because Bene – Hearty Meat Mini Rolletto has 568 calories, and it is 27 less calories than Bene – BBQ Beef Mini Wrap. The Bene – BBQ Beef Mini Wrap has more iron than Bene – Hearty Meat Mini Rolletto, and more calcium than Bene – Hearty Meat Mini Rolletto. The Bene – BBQ Beef Mini Wrap has more protein than Bene – Hearty Meat Mini Rolletto. To learn more about Bene – BBQ Beef Mini Wrap, read related food calories, and a nutrition guide.
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Bene – Grilled Vegetable Pizza is a similar nourishment to Bene – Hearty Meat Mini Rolletto because both of the Bene – Hearty Meat Mini Rolletto and Bene – Grilled Vegetable Pizza are from Bene. The Bene – Hearty Meat Mini Rolletto has more calories than Bene – Grilled Vegetable Pizza because Bene – Hearty Meat Mini Rolletto has 568 calories, and it is 222 more calories than Bene – Grilled Vegetable Pizza. The Bene – Grilled Vegetable Pizza has less iron than Bene – Hearty Meat Mini Rolletto, and more calcium than Bene – Hearty Meat Mini Rolletto. The Bene – Grilled Vegetable Pizza has less protein than Bene – Hearty Meat Mini Rolletto. To learn more about Bene – Grilled Vegetable Pizza, read related food calories, and a nutrition guide.
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Bene – Grilled Vegetable Wheat Pizza is a similar nourishment to Bene – Hearty Meat Mini Rolletto because both of the Bene – Hearty Meat Mini Rolletto and Bene – Grilled Vegetable Wheat Pizza are from Bene. The Bene – Hearty Meat Mini Rolletto has more calories than Bene – Grilled Vegetable Wheat Pizza because Bene – Hearty Meat Mini Rolletto has 568 calories, and it is 129 more calories than Bene – Grilled Vegetable Wheat Pizza. The Bene – Grilled Vegetable Wheat Pizza has more iron than Bene – Hearty Meat Mini Rolletto, and more calcium than Bene – Hearty Meat Mini Rolletto. The Bene – Grilled Vegetable Wheat Pizza has more protein than Bene – Hearty Meat Mini Rolletto. To learn more about Bene – Grilled Vegetable Wheat Pizza, read related food calories, and a nutrition guide.