The Bene – Philly Cheesesteak Mini Rolletto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bene – Philly Cheesesteak Mini Rolletto is a Bene type of food with 1 each serving size that provides 506 calories. Bene – Philly Cheesesteak Mini Rolletto has 32% carbohydrate, and 52% fat, 16% protein in 100 gram of Bene – Philly Cheesesteak Mini Rolletto. Bene – Philly Cheesesteak Mini Rolletto nutrient values are 40 g carbohydrate, 20 g protein, and 29 g fat. Bene – Philly Cheesesteak Mini Rolletto has the vitamins A, and C within it. Bene – Philly Cheesesteak Mini Rolletto has 6 % vitamin A and 2 % vitamin C. Bene – Philly Cheesesteak Mini Rolletto has 1049 mg sodium, 248 mg potassium, 48 mg cholesterol, and 0 g trans fat. Bene – Philly Cheesesteak Mini Rolletto has 0 g dietary fiber, and 3 g sugar. 1 serving of Bene – Philly Cheesesteak Mini Rolletto provides 17 % iron, 9 g polyunsaturated and 9 g unsaturated fat along with 8 g saturated fat. Bene – Philly Cheesesteak Mini Rolletto provides 506g of 2,000 cal by leaving 1,494 cal.

 

Bene – Philly Cheesesteak Mini Rolletto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bene – Philly Cheesesteak Mini Rolletto provides 29g fat for total of 67g. After 1 serving of Bene – Philly Cheesesteak Mini Rolletto, 38g is needed for heart health. Bene – Philly Cheesesteak Mini Rolletto provides 1,049g for 2,300g by leaving 1,251g for daily sodium intake. Bene – Philly Cheesesteak Mini Rolletto causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.

 

Having a low-carb diet with Bene – Philly Cheesesteak Mini Rolletto is one of the possibilities. 40g is provided by Bene – Philly Cheesesteak Mini Rolletto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bene – Philly Cheesesteak Mini Rolletto leaves 210g carbohydrates for low-carb dieting. 1 serving of Bene – Philly Cheesesteak Mini Rolletto provides 3g sugar for daily 75g sugar intake. 1 serving of Bene – Philly Cheesesteak Mini Rolletto leaves 72g sugar for daily intake threshold of sugar. Bene – Philly Cheesesteak Mini Rolletto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Bene – Philly Cheesesteak Mini Rolletto 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bene – Philly Cheesesteak Mini Rolletto. Thus, 51 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Bene – Philly Cheesesteak Mini Rolletto.

 

There are similar foods to the Bene – Philly Cheesesteak Mini Rolletto in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cheesesteak Mini Rolletto, Philly Cheesesteak Mini Rolletto, Margherita Mini Rolletto, Philly Cheesesteak Mini Rolletto, and Pepperoni Mini Rolletto.

 

The nutrients table of the Bene – Philly Cheesesteak Mini Rolletto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bene – Philly Cheesesteak Mini Rolletto	Nutrient values for Bene – Philly Cheesesteak Mini Rolletto
Serving size	1 each
Calories	506
Carbs percentage	32%
Fat percentage	52%
Protein percentage	16%
Carbs	40 g
Dietary fiber	0 g
Sugar	3 g
Fat	29 g
Saturated	8 g
Polyunsaturated	9 g
Monounsaturated	9 g
Trans	0 g
Protein	20 g
Sodium	1049 mg
Potassium	248 mg
Cholesterol	48 mg
Vitamin a	6 %
Vitamin c	2 %
Calcium	25 %
Iron	17 %

What are the alternative foods for Bene – Philly Cheesesteak Mini Rolletto?

The alternative foods for Bene – Philly Cheesesteak Mini Rolletto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bene – Philly Cheesesteak Mini Rolletto are listed below.

1. ARAMARK at work – Turkey Cheeseburger is an alternative to Bene – Philly Cheesesteak Mini Rolletto because it has 506 calories, similar to Bene – Philly Cheesesteak Mini Rolletto. The ARAMARK at work – Turkey Cheeseburger has more iron than Bene – Philly Cheesesteak Mini Rolletto, and less calcium than Bene – Philly Cheesesteak Mini Rolletto. The ARAMARK at work – Turkey Cheeseburger has more protein than Bene – Philly Cheesesteak Mini Rolletto. To learn more about ARAMARK at work – Turkey Cheeseburger, read related food calories, and a nutrition guide.

2. ARAMARK Healthcare – Turkey Cheeseburger is an alternative to Bene – Philly Cheesesteak Mini Rolletto because it has 506 calories, similar to Bene – Philly Cheesesteak Mini Rolletto. The ARAMARK Healthcare – Turkey Cheeseburger has more iron than Bene – Philly Cheesesteak Mini Rolletto, and less calcium than Bene – Philly Cheesesteak Mini Rolletto. The ARAMARK Healthcare – Turkey Cheeseburger has more protein than Bene – Philly Cheesesteak Mini Rolletto. To learn more about ARAMARK Healthcare – Turkey Cheeseburger, read related food calories, and a nutrition guide.

3. ARAMARK at work – Philly Cheesesteak Mini Rolletto is an alternative to Bene – Philly Cheesesteak Mini Rolletto because it has 506 calories, similar to Bene – Philly Cheesesteak Mini Rolletto. The ARAMARK at work – Philly Cheesesteak Mini Rolletto has more iron than Bene – Philly Cheesesteak Mini Rolletto, and less calcium than Bene – Philly Cheesesteak Mini Rolletto. The ARAMARK at work – Philly Cheesesteak Mini Rolletto has similar protein to Bene – Philly Cheesesteak Mini Rolletto. To learn more about ARAMARK at work – Philly Cheesesteak Mini Rolletto, read related food calories, and a nutrition guide.

4. Outtakes – Chicken Caesar Sandwich is an alternative to Bene – Philly Cheesesteak Mini Rolletto because it has 506 calories, similar to Bene – Philly Cheesesteak Mini Rolletto. The Outtakes – Chicken Caesar Sandwich has more iron than Bene – Philly Cheesesteak Mini Rolletto, and less calcium than Bene – Philly Cheesesteak Mini Rolletto. The Outtakes – Chicken Caesar Sandwich has more protein than Bene – Philly Cheesesteak Mini Rolletto. To learn more about Outtakes – Chicken Caesar Sandwich, read related food calories, and a nutrition guide.