Outtakes – Chicken Caesar Sandwich is a Outtakes type of food with 1 each serving size that provides 506 calories. Outtakes – Chicken Caesar Sandwich has 34% carbohydrate, and 31% fat, 35% protein in 100 gram of Outtakes – Chicken Caesar Sandwich. Outtakes – Chicken Caesar Sandwich nutrient values are 42 g carbohydrate, 44 g protein, and 17 g fat. Outtakes – Chicken Caesar Sandwich has the vitamins A, and C within it. Outtakes – Chicken Caesar Sandwich has 44 % vitamin A and 12 % vitamin C. Outtakes – Chicken Caesar Sandwich has 582 mg sodium, 464 mg potassium, 124 mg cholesterol, and 0 g trans fat. Outtakes – Chicken Caesar Sandwich has 3 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Chicken Caesar Sandwich provides 93 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. Outtakes – Chicken Caesar Sandwich provides 506g of 2,000 cal by leaving 1,494 cal.
Outtakes – Chicken Caesar Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chicken Caesar Sandwich provides 17g fat for total of 67g. After 1 serving of Outtakes – Chicken Caesar Sandwich, 50g is needed for heart health. Outtakes – Chicken Caesar Sandwich provides 582g for 2,300g by leaving 1,718g for daily sodium intake. Outtakes – Chicken Caesar Sandwich causes 124g for the threshold of 300g by leaving 176g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chicken Caesar Sandwich is one of the possibilities. 42g is provided by Outtakes – Chicken Caesar Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chicken Caesar Sandwich leaves 208g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chicken Caesar Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chicken Caesar Sandwich leaves 72g sugar for daily intake threshold of sugar. Outtakes – Chicken Caesar Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Chicken Caesar Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chicken Caesar Sandwich. Thus, 51 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chicken Caesar Sandwich.
There are similar foods to the Outtakes – Chicken Caesar Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Caesar Sandwich, Caesar Chicken Baguette, Chicken Caesar on Sandwich Thin, Caesar Caesar Salad, and Grilled Chicken Caesar Wrap.
The nutrients table of the Outtakes – Chicken Caesar Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chicken Caesar Sandwich |
Nutrient values for Outtakes – Chicken Caesar Sandwich |
|---|---|
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Serving size |
1 each |
|
Calories |
506 |
|
Carbs percentage |
34% |
|
Fat percentage |
31% |
|
Protein percentage |
35% |
|
Carbs |
42 g |
|
Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
44 g |
|
Sodium |
582 mg |
|
Potassium |
464 mg |
|
Cholesterol |
124 mg |
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Vitamin a |
44 % |
|
Vitamin c |
12 % |
|
Calcium |
13 % |
|
Iron |
93 % |
What are the alternative foods for Outtakes – Chicken Caesar Sandwich?
The alternative foods for Outtakes – Chicken Caesar Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Chicken Caesar Sandwich are listed below.
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ARAMARK at work – Turkey Cheeseburger is an alternative to Outtakes – Chicken Caesar Sandwich because it has 506 calories, similar to Outtakes – Chicken Caesar Sandwich. The ARAMARK at work – Turkey Cheeseburger has more iron than Outtakes – Chicken Caesar Sandwich, and less calcium than Outtakes – Chicken Caesar Sandwich. The ARAMARK at work – Turkey Cheeseburger has less protein than Outtakes – Chicken Caesar Sandwich. To learn more about ARAMARK at work – Turkey Cheeseburger, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Turkey Cheeseburger is an alternative to Outtakes – Chicken Caesar Sandwich because it has 506 calories, similar to Outtakes – Chicken Caesar Sandwich. The ARAMARK Healthcare – Turkey Cheeseburger has less iron than Outtakes – Chicken Caesar Sandwich, and more calcium than Outtakes – Chicken Caesar Sandwich. The ARAMARK Healthcare – Turkey Cheeseburger has less protein than Outtakes – Chicken Caesar Sandwich. To learn more about ARAMARK Healthcare – Turkey Cheeseburger, read related food calories, and a nutrition guide.
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ARAMARK at work – Philly Cheesesteak Mini Rolletto is an alternative to Outtakes – Chicken Caesar Sandwich because it has 506 calories, similar to Outtakes – Chicken Caesar Sandwich. The ARAMARK at work – Philly Cheesesteak Mini Rolletto has more iron than Outtakes – Chicken Caesar Sandwich, and less calcium than Outtakes – Chicken Caesar Sandwich. The ARAMARK at work – Philly Cheesesteak Mini Rolletto has less protein than Outtakes – Chicken Caesar Sandwich. To learn more about ARAMARK at work – Philly Cheesesteak Mini Rolletto, read related food calories, and a nutrition guide.
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Bene – Philly Cheesesteak Mini Rolletto is an alternative to Outtakes – Chicken Caesar Sandwich because it has 506 calories, similar to Outtakes – Chicken Caesar Sandwich. The Bene – Philly Cheesesteak Mini Rolletto has less iron than Outtakes – Chicken Caesar Sandwich, and more calcium than Outtakes – Chicken Caesar Sandwich. The Bene – Philly Cheesesteak Mini Rolletto has less protein than Outtakes – Chicken Caesar Sandwich. To learn more about Bene – Philly Cheesesteak Mini Rolletto, read related food calories, and a nutrition guide.