Bertolli – Olive Oil & Garlic Spaghetti Sauce is a Bertolli type of food with 0.5 Cup serving size that provides 90 calories. Bertolli – Olive Oil & Garlic Spaghetti Sauce has 59% carbohydrate, and 28% fat, 13% protein in 100 gram of Bertolli – Olive Oil & Garlic Spaghetti Sauce. Bertolli – Olive Oil & Garlic Spaghetti Sauce nutrient values are 14 g carbohydrate, 3 g protein, and 3 g fat. Bertolli – Olive Oil & Garlic Spaghetti Sauce has the vitamins A, and C within it. Bertolli – Olive Oil & Garlic Spaghetti Sauce has 15 % vitamin A and 8 % vitamin C. Bertolli – Olive Oil & Garlic Spaghetti Sauce has 500 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bertolli – Olive Oil & Garlic Spaghetti Sauce has 3 g dietary fiber, and 9 g sugar. 1 serving of Bertolli – Olive Oil & Garlic Spaghetti Sauce provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bertolli – Olive Oil & Garlic Spaghetti Sauce provides 90g of 2,000 cal by leaving 1,910 cal.
Bertolli – Olive Oil & Garlic Spaghetti Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bertolli – Olive Oil & Garlic Spaghetti Sauce provides 3g fat for total of 67g. After 1 serving of Bertolli – Olive Oil & Garlic Spaghetti Sauce, 64g is needed for heart health. Bertolli – Olive Oil & Garlic Spaghetti Sauce provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Bertolli – Olive Oil & Garlic Spaghetti Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bertolli – Olive Oil & Garlic Spaghetti Sauce is one of the possibilities. 14g is provided by Bertolli – Olive Oil & Garlic Spaghetti Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bertolli – Olive Oil & Garlic Spaghetti Sauce leaves 236g carbohydrates for low-carb dieting. 1 serving of Bertolli – Olive Oil & Garlic Spaghetti Sauce provides 9g sugar for daily 75g sugar intake. 1 serving of Bertolli – Olive Oil & Garlic Spaghetti Sauce leaves 66g sugar for daily intake threshold of sugar. Bertolli – Olive Oil & Garlic Spaghetti Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bertolli – Olive Oil & Garlic Spaghetti Sauce 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bertolli – Olive Oil & Garlic Spaghetti Sauce. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Bertolli – Olive Oil & Garlic Spaghetti Sauce.
There are similar foods to the Bertolli – Olive Oil & Garlic Spaghetti Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Olive Oil and Garlic Spaghetti Sauce, Olive Oil & Garlic Spaghetti Tomato Sauce, Sauce, Olive Oil & Garlic, Bertolli – Olive Oil & Garlic Sauce (20210313), and Olive Oil & Garlic Sauce.
The nutrients table of the Bertolli – Olive Oil & Garlic Spaghetti Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bertolli – Olive Oil & Garlic Spaghetti Sauce |
Nutrient values for Bertolli – Olive Oil & Garlic Spaghetti Sauce |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
90 |
|
Carbs percentage |
59% |
|
Fat percentage |
28% |
|
Protein percentage |
13% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
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Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Bertolli – Olive Oil & Garlic Spaghetti Sauce?
The alternative foods for Bertolli – Olive Oil & Garlic Spaghetti Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bertolli – Olive Oil & Garlic Spaghetti Sauce are listed below.
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Michigan Dining – Jicama with Fresh Fruit Salad is an alternative to Bertolli – Olive Oil & Garlic Spaghetti Sauce because it has 90 calories, similar to Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Michigan Dining – Jicama with Fresh Fruit Salad has less iron than Bertolli – Olive Oil & Garlic Spaghetti Sauce, and less calcium than Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Michigan Dining – Jicama with Fresh Fruit Salad has less protein than Bertolli – Olive Oil & Garlic Spaghetti Sauce. To learn more about Michigan Dining – Jicama with Fresh Fruit Salad, read related food calories, and a nutrition guide.
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Chef’s Cupboard – Tomato Soup is an alternative to Bertolli – Olive Oil & Garlic Spaghetti Sauce because it has 90 calories, similar to Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Chef’s Cupboard – Tomato Soup has less iron than Bertolli – Olive Oil & Garlic Spaghetti Sauce, and less calcium than Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Chef’s Cupboard – Tomato Soup has less protein than Bertolli – Olive Oil & Garlic Spaghetti Sauce. To learn more about Chef’s Cupboard – Tomato Soup, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera is an alternative to Bertolli – Olive Oil & Garlic Spaghetti Sauce because it has 90 calories, similar to Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has less iron than Bertolli – Olive Oil & Garlic Spaghetti Sauce, and less calcium than Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has similar protein to Bertolli – Olive Oil & Garlic Spaghetti Sauce. To learn more about Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, read related food calories, and a nutrition guide.
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Michigan Dining – Moroccan Couscous with Almonds is an alternative to Bertolli – Olive Oil & Garlic Spaghetti Sauce because it has 90 calories, similar to Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Michigan Dining – Moroccan Couscous with Almonds has less iron than Bertolli – Olive Oil & Garlic Spaghetti Sauce, and less calcium than Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Michigan Dining – Moroccan Couscous with Almonds has less protein than Bertolli – Olive Oil & Garlic Spaghetti Sauce. To learn more about Michigan Dining – Moroccan Couscous with Almonds, read related food calories, and a nutrition guide.
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Michigan Dining – Kyoto Blend is an alternative to Bertolli – Olive Oil & Garlic Spaghetti Sauce because it has 90 calories, similar to Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Michigan Dining – Kyoto Blend has more iron than Bertolli – Olive Oil & Garlic Spaghetti Sauce, and more calcium than Bertolli – Olive Oil & Garlic Spaghetti Sauce. The Michigan Dining – Kyoto Blend has more protein than Bertolli – Olive Oil & Garlic Spaghetti Sauce. To learn more about Michigan Dining – Kyoto Blend, read related food calories, and a nutrition guide.