Michigan Dining – Kyoto Blend is a Michigan Dining type of food with 0.5 Cup serving size that provides 90 calories. Michigan Dining – Kyoto Blend has 46% carbohydrate, and 23% fat, 31% protein in 100 gram of Michigan Dining – Kyoto Blend. Michigan Dining – Kyoto Blend nutrient values are 9 g carbohydrate, 6 g protein, and 2 g fat. Michigan Dining – Kyoto Blend has the vitamins A, and C within it. Michigan Dining – Kyoto Blend has 10 % vitamin A and 45 % vitamin C. Michigan Dining – Kyoto Blend has 19 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Kyoto Blend has 4 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Kyoto Blend provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Kyoto Blend provides 90g of 2,000 cal by leaving 1,910 cal.
Michigan Dining – Kyoto Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Kyoto Blend provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Kyoto Blend, 65g is needed for heart health. Michigan Dining – Kyoto Blend provides 19g for 2,300g by leaving 2,281g for daily sodium intake. Michigan Dining – Kyoto Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Kyoto Blend is one of the possibilities. 9g is provided by Michigan Dining – Kyoto Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Kyoto Blend leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Kyoto Blend provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Kyoto Blend leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Kyoto Blend provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Kyoto Blend 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Kyoto Blend. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Kyoto Blend.
There are similar foods to the Michigan Dining – Kyoto Blend in terms of nutrition, daily intake amount, and calorie amount. These are Kyoto Blend, Midori Blend, Winter Blend, California Blend, and Oriental Blend.
The nutrients table of the Michigan Dining – Kyoto Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Kyoto Blend |
Nutrient values for Michigan Dining – Kyoto Blend |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
90 |
|
Carbs percentage |
46% |
|
Fat percentage |
23% |
|
Protein percentage |
31% |
|
Carbs |
9 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
19 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
45 % |
|
Calcium |
7 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Kyoto Blend?
The alternative foods for Michigan Dining – Kyoto Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Kyoto Blend are listed below.
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Michigan Dining – Jicama with Fresh Fruit Salad is an alternative to Michigan Dining – Kyoto Blend because it has 90 calories, similar to Michigan Dining – Kyoto Blend. The Michigan Dining – Jicama with Fresh Fruit Salad has less iron than Michigan Dining – Kyoto Blend, and less calcium than Michigan Dining – Kyoto Blend. The Michigan Dining – Jicama with Fresh Fruit Salad has less protein than Michigan Dining – Kyoto Blend. To learn more about Michigan Dining – Jicama with Fresh Fruit Salad, read related food calories, and a nutrition guide.
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Chef’s Cupboard – Tomato Soup is an alternative to Michigan Dining – Kyoto Blend because it has 90 calories, similar to Michigan Dining – Kyoto Blend. The Chef’s Cupboard – Tomato Soup has less iron than Michigan Dining – Kyoto Blend, and less calcium than Michigan Dining – Kyoto Blend. The Chef’s Cupboard – Tomato Soup has less protein than Michigan Dining – Kyoto Blend. To learn more about Chef’s Cupboard – Tomato Soup, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera is an alternative to Michigan Dining – Kyoto Blend because it has 90 calories, similar to Michigan Dining – Kyoto Blend. The Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has less iron than Michigan Dining – Kyoto Blend, and less calcium than Michigan Dining – Kyoto Blend. The Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has less protein than Michigan Dining – Kyoto Blend. To learn more about Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, read related food calories, and a nutrition guide.
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Michigan Dining – Moroccan Couscous with Almonds is an alternative to Michigan Dining – Kyoto Blend because it has 90 calories, similar to Michigan Dining – Kyoto Blend. The Michigan Dining – Moroccan Couscous with Almonds has less iron than Michigan Dining – Kyoto Blend, and less calcium than Michigan Dining – Kyoto Blend. The Michigan Dining – Moroccan Couscous with Almonds has less protein than Michigan Dining – Kyoto Blend. To learn more about Michigan Dining – Moroccan Couscous with Almonds, read related food calories, and a nutrition guide.
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Dean’s – Lowfat Cottage Cheese is an alternative to Michigan Dining – Kyoto Blend because it has 90 calories, similar to Michigan Dining – Kyoto Blend. The Dean’s – Lowfat Cottage Cheese has less iron than Michigan Dining – Kyoto Blend, and more calcium than Michigan Dining – Kyoto Blend. The Dean’s – Lowfat Cottage Cheese has more protein than Michigan Dining – Kyoto Blend. To learn more about Dean’s – Lowfat Cottage Cheese, read related food calories, and a nutrition guide.