Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera is a Sodexo (Workplace, Healthcare, Campus) type of food with 0.5 Cup serving size that provides 90 calories. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has 76% carbohydrate, and 10% fat, 13% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera nutrient values are 17 g carbohydrate, 3 g protein, and 1 g fat. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has 8 % vitamin A and 23 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has 135 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has 1 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera provides 1g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, 66g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera is one of the possibilities. 17g is provided by Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera leaves 75g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Couscous Primavera, Steamed Couscous Primavera, Couscous Primavera, Chicken Curry & Couscous Primavera, and Chicken Curry & Couscous Primavera.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
90 |
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Carbs percentage |
76% |
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Fat percentage |
10% |
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Protein percentage |
13% |
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Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
135 mg |
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Potassium |
115 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
8 % |
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Vitamin c |
23 % |
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Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera are listed below.
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Michigan Dining – Jicama with Fresh Fruit Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Michigan Dining – Jicama with Fresh Fruit Salad has similar iron to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Michigan Dining – Jicama with Fresh Fruit Salad has less protein than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. To learn more about Michigan Dining – Jicama with Fresh Fruit Salad, read related food calories, and a nutrition guide.
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Chef’s Cupboard – Tomato Soup is an alternative to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Chef’s Cupboard – Tomato Soup has more iron than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Chef’s Cupboard – Tomato Soup has less protein than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. To learn more about Chef’s Cupboard – Tomato Soup, read related food calories, and a nutrition guide.
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Michigan Dining – Moroccan Couscous with Almonds is an alternative to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Michigan Dining – Moroccan Couscous with Almonds has similar iron to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Michigan Dining – Moroccan Couscous with Almonds has less protein than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. To learn more about Michigan Dining – Moroccan Couscous with Almonds, read related food calories, and a nutrition guide.
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Michigan Dining – Kyoto Blend is an alternative to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Michigan Dining – Kyoto Blend has more iron than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Michigan Dining – Kyoto Blend has more protein than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. To learn more about Michigan Dining – Kyoto Blend, read related food calories, and a nutrition guide.
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Dean’s – Lowfat Cottage Cheese is an alternative to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Dean’s – Lowfat Cottage Cheese has less iron than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. The Dean’s – Lowfat Cottage Cheese has more protein than Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera. To learn more about Dean’s – Lowfat Cottage Cheese, read related food calories, and a nutrition guide.