Best Choice – Corn Tortillas is a Best Choice type of food with 1 shell (19 g) serving size that provides 38 calories. Best Choice – Corn Tortillas has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Best Choice – Corn Tortillas. Best Choice – Corn Tortillas nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Best Choice – Corn Tortillas has the vitamins A, and C within it. Best Choice – Corn Tortillas has 0 % vitamin A and 0 % vitamin C. Best Choice – Corn Tortillas has 3 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best Choice – Corn Tortillas has 1 g dietary fiber, and 0 g sugar. 1 serving of Best Choice – Corn Tortillas provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Best Choice – Corn Tortillas provides 38g of 2,000 cal by leaving 1,962 cal.
Best Choice – Corn Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Choice – Corn Tortillas provides –g fat for total of 67g. After 1 serving of Best Choice – Corn Tortillas, 67g is needed for heart health. Best Choice – Corn Tortillas provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Best Choice – Corn Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Best Choice – Corn Tortillas is one of the possibilities. 8g is provided by Best Choice – Corn Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Choice – Corn Tortillas leaves 242g carbohydrates for low-carb dieting. 1 serving of Best Choice – Corn Tortillas provides –g sugar for daily 75g sugar intake. 1 serving of Best Choice – Corn Tortillas leaves 75g sugar for daily intake threshold of sugar. Best Choice – Corn Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Best Choice – Corn Tortillas 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Choice – Corn Tortillas. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Best Choice – Corn Tortillas.
There are similar foods to the Best Choice – Corn Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortillas, Corn Tortillas, Tortillas, Flour Tortillas, and Tortillas.
The nutrients table of the Best Choice – Corn Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Best Choice – Corn Tortillas |
Nutrient values for Best Choice – Corn Tortillas |
|---|---|
|
Serving size |
1 shell (19 g) |
|
Calories |
38 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
3 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to Best Choice – Corn Tortillas?
The similar foods to Best Choice – Corn Tortillas involve alike nutritional values from the same Best Choice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Best Choice – Corn Tortillas are listed below.
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Best Choice – Fat Free Refried Beans is a similar nourishment to Best Choice – Corn Tortillas because both of the Best Choice – Corn Tortillas and Best Choice – Fat Free Refried Beans are from Best Choice. The Best Choice – Corn Tortillas has less calories than Best Choice – Fat Free Refried Beans because Best Choice – Corn Tortillas has 38 calories, and it is 12 less calories than Best Choice – Fat Free Refried Beans. The Best Choice – Fat Free Refried Beans has more iron than Best Choice – Corn Tortillas, and more calcium than Best Choice – Corn Tortillas. The Best Choice – Fat Free Refried Beans has more protein than Best Choice – Corn Tortillas. To learn more about Best Choice – Fat Free Refried Beans, read related food calories, and a nutrition guide.
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Best Choice – Instant Oatmeal is a similar nourishment to Best Choice – Corn Tortillas because both of the Best Choice – Corn Tortillas and Best Choice – Instant Oatmeal are from Best Choice. The Best Choice – Corn Tortillas has less calories than Best Choice – Instant Oatmeal because Best Choice – Corn Tortillas has 38 calories, and it is 122 less calories than Best Choice – Instant Oatmeal. The Best Choice – Instant Oatmeal has more iron than Best Choice – Corn Tortillas, and more calcium than Best Choice – Corn Tortillas. The Best Choice – Instant Oatmeal has more protein than Best Choice – Corn Tortillas. To learn more about Best Choice – Instant Oatmeal, read related food calories, and a nutrition guide.
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Best Choice – Eggs is a similar nourishment to Best Choice – Corn Tortillas because both of the Best Choice – Corn Tortillas and Best Choice – Eggs are from Best Choice. The Best Choice – Corn Tortillas has less calories than Best Choice – Eggs because Best Choice – Corn Tortillas has 38 calories, and it is 32 less calories than Best Choice – Eggs. The Best Choice – Eggs has more iron than Best Choice – Corn Tortillas, and more calcium than Best Choice – Corn Tortillas. The Best Choice – Eggs has more protein than Best Choice – Corn Tortillas. To learn more about Best Choice – Eggs, read related food calories, and a nutrition guide.
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Best Choice – English Muffin is a similar nourishment to Best Choice – Corn Tortillas because both of the Best Choice – Corn Tortillas and Best Choice – English Muffin are from Best Choice. The Best Choice – Corn Tortillas has less calories than Best Choice – English Muffin because Best Choice – Corn Tortillas has 38 calories, and it is 82 less calories than Best Choice – English Muffin. The Best Choice – English Muffin has more iron than Best Choice – Corn Tortillas, and more calcium than Best Choice – Corn Tortillas. The Best Choice – English Muffin has more protein than Best Choice – Corn Tortillas. To learn more about Best Choice – English Muffin, read related food calories, and a nutrition guide.
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Best Choice – Yogurt is a similar nourishment to Best Choice – Corn Tortillas because both of the Best Choice – Corn Tortillas and Best Choice – Yogurt are from Best Choice. The Best Choice – Corn Tortillas has less calories than Best Choice – Yogurt because Best Choice – Corn Tortillas has 38 calories, and it is 52 less calories than Best Choice – Yogurt. The Best Choice – Yogurt has less iron than Best Choice – Corn Tortillas, and less calcium than Best Choice – Corn Tortillas. The Best Choice – Yogurt has more protein than Best Choice – Corn Tortillas. To learn more about Best Choice – Yogurt, read related food calories, and a nutrition guide.