Best Yet – Spaghetti is a Best Yet type of food with 2 oz serving size that provides 210 calories. Best Yet – Spaghetti has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Best Yet – Spaghetti. Best Yet – Spaghetti nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Best Yet – Spaghetti has the vitamins A, and C within it. Best Yet – Spaghetti has 0 % vitamin A and 0 % vitamin C. Best Yet – Spaghetti has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best Yet – Spaghetti has 2 g dietary fiber, and 2 g sugar. 1 serving of Best Yet – Spaghetti provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Best Yet – Spaghetti provides 210g of 2,000 cal by leaving 1,790 cal.
Best Yet – Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Yet – Spaghetti provides 1g fat for total of 67g. After 1 serving of Best Yet – Spaghetti, 66g is needed for heart health. Best Yet – Spaghetti provides –g for 2,300g by leaving 2,300g for daily sodium intake. Best Yet – Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Best Yet – Spaghetti is one of the possibilities. 41g is provided by Best Yet – Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Yet – Spaghetti leaves 209g carbohydrates for low-carb dieting. 1 serving of Best Yet – Spaghetti provides 2g sugar for daily 75g sugar intake. 1 serving of Best Yet – Spaghetti leaves 73g sugar for daily intake threshold of sugar. Best Yet – Spaghetti provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Best Yet – Spaghetti 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Yet – Spaghetti. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Best Yet – Spaghetti.
There are similar foods to the Best Yet – Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti Noodles, Traditional Spaghetti Sauce, Thin Spaghetti, Spaghetti Sauce, Mushroom, and Spaghetti Sauce, Marinara.
The nutrients table of the Best Yet – Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Best Yet – Spaghetti |
Nutrient values for Best Yet – Spaghetti |
|---|---|
|
Serving size |
2 oz |
|
Calories |
210 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Best Yet – Spaghetti?
The alternative foods for Best Yet – Spaghetti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best Yet – Spaghetti are listed below.
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Tgi Fridays – Ranch Dressing is an alternative to Best Yet – Spaghetti because it has 210 calories, similar to Best Yet – Spaghetti. The Tgi Fridays – Ranch Dressing has less iron than Best Yet – Spaghetti, and similar calcium to Best Yet – Spaghetti. The Tgi Fridays – Ranch Dressing has less protein than Best Yet – Spaghetti. To learn more about Tgi Fridays – Ranch Dressing, read related food calories, and a nutrition guide.
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San Giorgio – Pasta is an alternative to Best Yet – Spaghetti because it has 210 calories, similar to Best Yet – Spaghetti. The San Giorgio – Pasta has similar iron to Best Yet – Spaghetti, and similar calcium to Best Yet – Spaghetti. The San Giorgio – Pasta has similar protein to Best Yet – Spaghetti. To learn more about San Giorgio – Pasta, read related food calories, and a nutrition guide.
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Heartland – 100% Whole Wheat Spaghetti is an alternative to Best Yet – Spaghetti because it has 210 calories, similar to Best Yet – Spaghetti. The Heartland – 100% Whole Wheat Spaghetti has similar iron to Best Yet – Spaghetti, and more calcium than Best Yet – Spaghetti. The Heartland – 100% Whole Wheat Spaghetti has similar protein to Best Yet – Spaghetti. To learn more about Heartland – 100% Whole Wheat Spaghetti, read related food calories, and a nutrition guide.
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Pasta Sanita – Spaghetti is an alternative to Best Yet – Spaghetti because it has 210 calories, similar to Best Yet – Spaghetti. The Pasta Sanita – Spaghetti has similar iron to Best Yet – Spaghetti, and similar calcium to Best Yet – Spaghetti. The Pasta Sanita – Spaghetti has similar protein to Best Yet – Spaghetti. To learn more about Pasta Sanita – Spaghetti, read related food calories, and a nutrition guide.
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Wegmans – Spaghetti is an alternative to Best Yet – Spaghetti because it has 210 calories, similar to Best Yet – Spaghetti. The Wegmans – Spaghetti has similar iron to Best Yet – Spaghetti, and similar calcium to Best Yet – Spaghetti. The Wegmans – Spaghetti has similar protein to Best Yet – Spaghetti. To learn more about Wegmans – Spaghetti, read related food calories, and a nutrition guide.