Betty Crocker – Banana Nut Muffin Mix is a Betty Crocker type of food with 1 muffin serving size that provides 120 calories. Betty Crocker – Banana Nut Muffin Mix has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Betty Crocker – Banana Nut Muffin Mix. Betty Crocker – Banana Nut Muffin Mix nutrient values are 22 g carbohydrate, 2 g protein, and 3 g fat. Betty Crocker – Banana Nut Muffin Mix has the vitamins A, and C within it. Betty Crocker – Banana Nut Muffin Mix has 0 % vitamin A and 0 % vitamin C. Betty Crocker – Banana Nut Muffin Mix has 240 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Betty Crocker – Banana Nut Muffin Mix has 1 g dietary fiber, and 10 g sugar. 1 serving of Betty Crocker – Banana Nut Muffin Mix provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Betty Crocker – Banana Nut Muffin Mix provides 120g of 2,000 cal by leaving 1,880 cal.
Betty Crocker – Banana Nut Muffin Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Banana Nut Muffin Mix provides 3g fat for total of 67g. After 1 serving of Betty Crocker – Banana Nut Muffin Mix, 64g is needed for heart health. Betty Crocker – Banana Nut Muffin Mix provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Betty Crocker – Banana Nut Muffin Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Banana Nut Muffin Mix is one of the possibilities. 22g is provided by Betty Crocker – Banana Nut Muffin Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Banana Nut Muffin Mix leaves 228g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Banana Nut Muffin Mix provides 10g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Banana Nut Muffin Mix leaves 65g sugar for daily intake threshold of sugar. Betty Crocker – Banana Nut Muffin Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Banana Nut Muffin Mix 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Banana Nut Muffin Mix. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Banana Nut Muffin Mix.
There are similar foods to the Betty Crocker – Banana Nut Muffin Mix in terms of nutrition, daily intake amount, and calorie amount. These are Banana Nut Muffin Mix W/ Water, Fiber One Banana Nut Muffin Mix, Banana Nut Muffin Mix(prepared), Banana Nut Mix, and Banana Nut.
The nutrients table of the Betty Crocker – Banana Nut Muffin Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Banana Nut Muffin Mix |
Nutrient values for Betty Crocker – Banana Nut Muffin Mix |
|---|---|
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Serving size |
1 muffin |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Betty Crocker – Banana Nut Muffin Mix?
The alternative foods for Betty Crocker – Banana Nut Muffin Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Banana Nut Muffin Mix are listed below.
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Market Basket – Wheat English Muffin is an alternative to Betty Crocker – Banana Nut Muffin Mix because it has 120 calories, similar to Betty Crocker – Banana Nut Muffin Mix. The Market Basket – Wheat English Muffin has more iron than Betty Crocker – Banana Nut Muffin Mix, and more calcium than Betty Crocker – Banana Nut Muffin Mix. The Market Basket – Wheat English Muffin has more protein than Betty Crocker – Banana Nut Muffin Mix. To learn more about Market Basket – Wheat English Muffin, read related food calories, and a nutrition guide.
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Laura Lynn – English Muffins is an alternative to Betty Crocker – Banana Nut Muffin Mix because it has 120 calories, similar to Betty Crocker – Banana Nut Muffin Mix. The Laura Lynn – English Muffins has more iron than Betty Crocker – Banana Nut Muffin Mix, and more calcium than Betty Crocker – Banana Nut Muffin Mix. The Laura Lynn – English Muffins has more protein than Betty Crocker – Banana Nut Muffin Mix. To learn more about Laura Lynn – English Muffins, read related food calories, and a nutrition guide.
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Thomas’ – Whole Grain Muffin is an alternative to Betty Crocker – Banana Nut Muffin Mix because it has 120 calories, similar to Betty Crocker – Banana Nut Muffin Mix. The Thomas’ – Whole Grain Muffin has more iron than Betty Crocker – Banana Nut Muffin Mix, and more calcium than Betty Crocker – Banana Nut Muffin Mix. The Thomas’ – Whole Grain Muffin has more protein than Betty Crocker – Banana Nut Muffin Mix. To learn more about Thomas’ – Whole Grain Muffin, read related food calories, and a nutrition guide.
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garden lites – Veggie Muffin is an alternative to Betty Crocker – Banana Nut Muffin Mix because it has 120 calories, similar to Betty Crocker – Banana Nut Muffin Mix. The garden lites – Veggie Muffin has more iron than Betty Crocker – Banana Nut Muffin Mix, and more calcium than Betty Crocker – Banana Nut Muffin Mix. The garden lites – Veggie Muffin has more protein than Betty Crocker – Banana Nut Muffin Mix. To learn more about garden lites – Veggie Muffin, read related food calories, and a nutrition guide.
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Kilo Cardio 2 – Muffins Aux Bananes is an alternative to Betty Crocker – Banana Nut Muffin Mix because it has 120 calories, similar to Betty Crocker – Banana Nut Muffin Mix. The Kilo Cardio 2 – Muffins Aux Bananes has less iron than Betty Crocker – Banana Nut Muffin Mix, and similar calcium to Betty Crocker – Banana Nut Muffin Mix. The Kilo Cardio 2 – Muffins Aux Bananes has similar protein to Betty Crocker – Banana Nut Muffin Mix. To learn more about Kilo Cardio 2 – Muffins Aux Bananes, read related food calories, and a nutrition guide.