Betty Crocker – Idaho Potato is a Betty Crocker type of food with 148 grams serving size that provides 110 calories. Betty Crocker – Idaho Potato has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Betty Crocker – Idaho Potato. Betty Crocker – Idaho Potato nutrient values are 26 g carbohydrate, 3 g protein, and 0 g fat. Betty Crocker – Idaho Potato has the vitamins A, and C within it. Betty Crocker – Idaho Potato has 0 % vitamin A and 45 % vitamin C. Betty Crocker – Idaho Potato has 0 mg sodium, 620 mg potassium, 0 mg cholesterol, and 0 g trans fat. Betty Crocker – Idaho Potato has 2 g dietary fiber, and 1 g sugar. 1 serving of Betty Crocker – Idaho Potato provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Betty Crocker – Idaho Potato provides 110g of 2,000 cal by leaving 1,890 cal.
Betty Crocker – Idaho Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Idaho Potato provides –g fat for total of 67g. After 1 serving of Betty Crocker – Idaho Potato, 67g is needed for heart health. Betty Crocker – Idaho Potato provides –g for 2,300g by leaving 2,300g for daily sodium intake. Betty Crocker – Idaho Potato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Idaho Potato is one of the possibilities. 26g is provided by Betty Crocker – Idaho Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Idaho Potato leaves 224g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Idaho Potato provides 1g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Idaho Potato leaves 74g sugar for daily intake threshold of sugar. Betty Crocker – Idaho Potato provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Idaho Potato 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Idaho Potato. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Idaho Potato.
There are similar foods to the Betty Crocker – Idaho Potato in terms of nutrition, daily intake amount, and calorie amount. These are Idaho Potato, Idaho Potatoes, Idaho Potatoes, :), and Idaho Potatoe.
The nutrients table of the Betty Crocker – Idaho Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Idaho Potato |
Nutrient values for Betty Crocker – Idaho Potato |
|---|---|
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Serving size |
148 grams |
|
Calories |
110 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
620 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
45 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Betty Crocker – Idaho Potato?
The similar foods to Betty Crocker – Idaho Potato involve alike nutritional values from the same Betty Crocker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Betty Crocker – Idaho Potato are listed below.
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Betty Crocker – Potato Buds Mashed Potatoes is a similar nourishment to Betty Crocker – Idaho Potato because both of the Betty Crocker – Idaho Potato and Betty Crocker – Potato Buds Mashed Potatoes are from Betty Crocker. The Betty Crocker – Idaho Potato has less calories than Betty Crocker – Potato Buds Mashed Potatoes because Betty Crocker – Idaho Potato has 110 calories, and it is 30 less calories than Betty Crocker – Potato Buds Mashed Potatoes. The Betty Crocker – Potato Buds Mashed Potatoes has less iron than Betty Crocker – Idaho Potato, and similar calcium to Betty Crocker – Idaho Potato. The Betty Crocker – Potato Buds Mashed Potatoes has less protein than Betty Crocker – Idaho Potato. To learn more about Betty Crocker – Potato Buds Mashed Potatoes, read related food calories, and a nutrition guide.
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Betty Crocker – Potato Buds is a similar nourishment to Betty Crocker – Idaho Potato because both of the Betty Crocker – Idaho Potato and Betty Crocker – Potato Buds are from Betty Crocker. The Betty Crocker – Idaho Potato has less calories than Betty Crocker – Potato Buds because Betty Crocker – Idaho Potato has 110 calories, and it is 30 less calories than Betty Crocker – Potato Buds. The Betty Crocker – Potato Buds has similar iron to Betty Crocker – Idaho Potato, and similar calcium to Betty Crocker – Idaho Potato. The Betty Crocker – Potato Buds has less protein than Betty Crocker – Idaho Potato. To learn more about Betty Crocker – Potato Buds, read related food calories, and a nutrition guide.
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Betty Crocker – Au Gratin Potatoes Prepared is a similar nourishment to Betty Crocker – Idaho Potato because both of the Betty Crocker – Idaho Potato and Betty Crocker – Au Gratin Potatoes Prepared are from Betty Crocker. The Betty Crocker – Idaho Potato has less calories than Betty Crocker – Au Gratin Potatoes Prepared because Betty Crocker – Idaho Potato has 110 calories, and it is 40 less calories than Betty Crocker – Au Gratin Potatoes Prepared. The Betty Crocker – Au Gratin Potatoes Prepared has less iron than Betty Crocker – Idaho Potato, and more calcium than Betty Crocker – Idaho Potato. The Betty Crocker – Au Gratin Potatoes Prepared has less protein than Betty Crocker – Idaho Potato. To learn more about Betty Crocker – Au Gratin Potatoes Prepared, read related food calories, and a nutrition guide.
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Betty Crocker – Loaded Mashed Potatoes 100% is a similar nourishment to Betty Crocker – Idaho Potato because both of the Betty Crocker – Idaho Potato and Betty Crocker – Loaded Mashed Potatoes 100% are from Betty Crocker. The Betty Crocker – Idaho Potato has less calories than Betty Crocker – Loaded Mashed Potatoes 100% because Betty Crocker – Idaho Potato has 110 calories, and it is 50 less calories than Betty Crocker – Loaded Mashed Potatoes 100%. The Betty Crocker – Loaded Mashed Potatoes 100% has less iron than Betty Crocker – Idaho Potato, and more calcium than Betty Crocker – Idaho Potato. The Betty Crocker – Loaded Mashed Potatoes 100% has less protein than Betty Crocker – Idaho Potato. To learn more about Betty Crocker – Loaded Mashed Potatoes 100%, read related food calories, and a nutrition guide.
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Betty Crocker – Scooby Snacks is a similar nourishment to Betty Crocker – Idaho Potato because both of the Betty Crocker – Idaho Potato and Betty Crocker – Scooby Snacks are from Betty Crocker. The Betty Crocker – Idaho Potato has more calories than Betty Crocker – Scooby Snacks because Betty Crocker – Idaho Potato has 110 calories, and it is 30 more calories than Betty Crocker – Scooby Snacks. The Betty Crocker – Scooby Snacks has less iron than Betty Crocker – Idaho Potato, and less calcium than Betty Crocker – Idaho Potato. The Betty Crocker – Scooby Snacks has less protein than Betty Crocker – Idaho Potato. To learn more about Betty Crocker – Scooby Snacks, read related food calories, and a nutrition guide.