Betty Crocker – Loaded Mashed Potatoes 100% is a Betty Crocker type of food with 0.667 cup prepared serving size that provides 160 calories. Betty Crocker – Loaded Mashed Potatoes 100% has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Betty Crocker – Loaded Mashed Potatoes 100%. Betty Crocker – Loaded Mashed Potatoes 100% nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. Betty Crocker – Loaded Mashed Potatoes 100% has the vitamins A, and C within it. Betty Crocker – Loaded Mashed Potatoes 100% has 6 % vitamin A and 2 % vitamin C. Betty Crocker – Loaded Mashed Potatoes 100% has 460 mg sodium, 270 mg potassium, 25 mg cholesterol, and 0 g trans fat. Betty Crocker – Loaded Mashed Potatoes 100% has 1 g dietary fiber, and 2 g sugar. 1 serving of Betty Crocker – Loaded Mashed Potatoes 100% provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Betty Crocker – Loaded Mashed Potatoes 100% provides 160g of 2,000 cal by leaving 1,840 cal.
Betty Crocker – Loaded Mashed Potatoes 100% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Loaded Mashed Potatoes 100% provides 8g fat for total of 67g. After 1 serving of Betty Crocker – Loaded Mashed Potatoes 100%, 59g is needed for heart health. Betty Crocker – Loaded Mashed Potatoes 100% provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Betty Crocker – Loaded Mashed Potatoes 100% causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Loaded Mashed Potatoes 100% is one of the possibilities. 17g is provided by Betty Crocker – Loaded Mashed Potatoes 100% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Loaded Mashed Potatoes 100% leaves 233g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Loaded Mashed Potatoes 100% provides 2g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Loaded Mashed Potatoes 100% leaves 73g sugar for daily intake threshold of sugar. Betty Crocker – Loaded Mashed Potatoes 100% provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Loaded Mashed Potatoes 100% 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Loaded Mashed Potatoes 100%. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Loaded Mashed Potatoes 100%.
There are similar foods to the Betty Crocker – Loaded Mashed Potatoes 100% in terms of nutrition, daily intake amount, and calorie amount. These are Loaded Mashed Potatoes 100%, Loaded Mashed – 100% Mashed Potatoes – Prepared, Loaded, Mashed Potatoes, Loaded Mashed Potatoes, and Loaded Mashed Made With 100% Mashed Potatoes.
The nutrients table of the Betty Crocker – Loaded Mashed Potatoes 100% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Loaded Mashed Potatoes 100% |
Nutrient values for Betty Crocker – Loaded Mashed Potatoes 100% |
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Serving size |
0.667 cup prepared |
|
Calories |
160 |
|
Carbs percentage |
46% |
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Fat percentage |
49% |
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Protein percentage |
5% |
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Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
460 mg |
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Potassium |
270 mg |
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Cholesterol |
25 mg |
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Vitamin a |
6 % |
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Vitamin c |
2 % |
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Calcium |
4 % |
|
Iron |
0 % |
What are the similar foods to Betty Crocker – Loaded Mashed Potatoes 100%?
The similar foods to Betty Crocker – Loaded Mashed Potatoes 100% involve alike nutritional values from the same Betty Crocker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Betty Crocker – Loaded Mashed Potatoes 100% are listed below.
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Betty Crocker – Potato Buds Mashed Potatoes is a similar nourishment to Betty Crocker – Loaded Mashed Potatoes 100% because both of the Betty Crocker – Loaded Mashed Potatoes 100% and Betty Crocker – Potato Buds Mashed Potatoes are from Betty Crocker. The Betty Crocker – Loaded Mashed Potatoes 100% has more calories than Betty Crocker – Potato Buds Mashed Potatoes because Betty Crocker – Loaded Mashed Potatoes 100% has 160 calories, and it is 20 more calories than Betty Crocker – Potato Buds Mashed Potatoes. The Betty Crocker – Potato Buds Mashed Potatoes has similar iron to Betty Crocker – Loaded Mashed Potatoes 100%, and less calcium than Betty Crocker – Loaded Mashed Potatoes 100%. The Betty Crocker – Potato Buds Mashed Potatoes has less protein than Betty Crocker – Loaded Mashed Potatoes 100%. To learn more about Betty Crocker – Potato Buds Mashed Potatoes, read related food calories, and a nutrition guide.
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Betty Crocker – Potato Buds is a similar nourishment to Betty Crocker – Loaded Mashed Potatoes 100% because both of the Betty Crocker – Loaded Mashed Potatoes 100% and Betty Crocker – Potato Buds are from Betty Crocker. The Betty Crocker – Loaded Mashed Potatoes 100% has more calories than Betty Crocker – Potato Buds because Betty Crocker – Loaded Mashed Potatoes 100% has 160 calories, and it is 20 more calories than Betty Crocker – Potato Buds. The Betty Crocker – Potato Buds has more iron than Betty Crocker – Loaded Mashed Potatoes 100%, and less calcium than Betty Crocker – Loaded Mashed Potatoes 100%. The Betty Crocker – Potato Buds has similar protein to Betty Crocker – Loaded Mashed Potatoes 100%. To learn more about Betty Crocker – Potato Buds, read related food calories, and a nutrition guide.
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Betty Crocker – Au Gratin Potatoes Prepared is a similar nourishment to Betty Crocker – Loaded Mashed Potatoes 100% because both of the Betty Crocker – Loaded Mashed Potatoes 100% and Betty Crocker – Au Gratin Potatoes Prepared are from Betty Crocker. The Betty Crocker – Loaded Mashed Potatoes 100% has more calories than Betty Crocker – Au Gratin Potatoes Prepared because Betty Crocker – Loaded Mashed Potatoes 100% has 160 calories, and it is 10 more calories than Betty Crocker – Au Gratin Potatoes Prepared. The Betty Crocker – Au Gratin Potatoes Prepared has more iron than Betty Crocker – Loaded Mashed Potatoes 100%, and similar calcium to Betty Crocker – Loaded Mashed Potatoes 100%. The Betty Crocker – Au Gratin Potatoes Prepared has similar protein to Betty Crocker – Loaded Mashed Potatoes 100%. To learn more about Betty Crocker – Au Gratin Potatoes Prepared, read related food calories, and a nutrition guide.
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Betty Crocker – Idaho Potato is a similar nourishment to Betty Crocker – Loaded Mashed Potatoes 100% because both of the Betty Crocker – Loaded Mashed Potatoes 100% and Betty Crocker – Idaho Potato are from Betty Crocker. The Betty Crocker – Loaded Mashed Potatoes 100% has more calories than Betty Crocker – Idaho Potato because Betty Crocker – Loaded Mashed Potatoes 100% has 160 calories, and it is 50 more calories than Betty Crocker – Idaho Potato. The Betty Crocker – Idaho Potato has more iron than Betty Crocker – Loaded Mashed Potatoes 100%, and less calcium than Betty Crocker – Loaded Mashed Potatoes 100%. The Betty Crocker – Idaho Potato has more protein than Betty Crocker – Loaded Mashed Potatoes 100%. To learn more about Betty Crocker – Idaho Potato, read related food calories, and a nutrition guide.
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Betty Crocker – Scooby Snacks is a similar nourishment to Betty Crocker – Loaded Mashed Potatoes 100% because both of the Betty Crocker – Loaded Mashed Potatoes 100% and Betty Crocker – Scooby Snacks are from Betty Crocker. The Betty Crocker – Loaded Mashed Potatoes 100% has more calories than Betty Crocker – Scooby Snacks because Betty Crocker – Loaded Mashed Potatoes 100% has 160 calories, and it is 80 more calories than Betty Crocker – Scooby Snacks. The Betty Crocker – Scooby Snacks has similar iron to Betty Crocker – Loaded Mashed Potatoes 100%, and less calcium than Betty Crocker – Loaded Mashed Potatoes 100%. The Betty Crocker – Scooby Snacks has less protein than Betty Crocker – Loaded Mashed Potatoes 100%. To learn more about Betty Crocker – Scooby Snacks, read related food calories, and a nutrition guide.