The Betty Crocker – Potato Buds Mashed Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Betty Crocker – Potato Buds Mashed Potatoes is a Betty Crocker type of food with 0.666667 cup prepared serving size that provides 140 calories. Betty Crocker – Potato Buds Mashed Potatoes has 58% carbohydrate, and 42% fat, 0% protein in 100 gram of Betty Crocker – Potato Buds Mashed Potatoes. Betty Crocker – Potato Buds Mashed Potatoes nutrient values are 19 g carbohydrate, 0 g protein, and 6 g fat. Betty Crocker – Potato Buds Mashed Potatoes has the vitamins A, and C within it. Betty Crocker – Potato Buds Mashed Potatoes has 4 % vitamin A and 2 % vitamin C. Betty Crocker – Potato Buds Mashed Potatoes has 25 mg sodium, 340 mg potassium, 0 mg cholesterol, and 0 g trans fat. Betty Crocker – Potato Buds Mashed Potatoes has 1 g dietary fiber, and 0 g sugar. 1 serving of Betty Crocker – Potato Buds Mashed Potatoes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Betty Crocker – Potato Buds Mashed Potatoes provides 140g of 2,000 cal by leaving 1,860 cal.

 

Betty Crocker – Potato Buds Mashed Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Potato Buds Mashed Potatoes provides 6g fat for total of 67g. After 1 serving of Betty Crocker – Potato Buds Mashed Potatoes, 61g is needed for heart health. Betty Crocker – Potato Buds Mashed Potatoes provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Betty Crocker – Potato Buds Mashed Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Betty Crocker – Potato Buds Mashed Potatoes is one of the possibilities. 19g is provided by Betty Crocker – Potato Buds Mashed Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Potato Buds Mashed Potatoes leaves 231g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Potato Buds Mashed Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Potato Buds Mashed Potatoes leaves 75g sugar for daily intake threshold of sugar. Betty Crocker – Potato Buds Mashed Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Betty Crocker – Potato Buds Mashed Potatoes 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Potato Buds Mashed Potatoes. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Potato Buds Mashed Potatoes.

 

There are similar foods to the Betty Crocker – Potato Buds Mashed Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Potato Buds, Mashed Potatoes (As Packaged), Potato Buds, Mashed Potatoes – 100% Real Potatoes (Prepared), Instant Mashed Potatoes Gluten Free, and Potato Buds.

 

The nutrients table of the Betty Crocker – Potato Buds Mashed Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Betty Crocker – Potato Buds Mashed Potatoes

Nutrient values for Betty Crocker – Potato Buds Mashed Potatoes

Serving size

0.666667 cup prepared

Calories

140

Carbs percentage

58%

Fat percentage

42%

Protein percentage

0%

Carbs

19 g

Dietary fiber

1 g

Sugar

0 g

Fat

6 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

25 mg

Potassium

340 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

2 %

Calcium

2 %

Iron

0 %

What are the similar foods to Betty Crocker – Potato Buds Mashed Potatoes?

The similar foods to Betty Crocker – Potato Buds Mashed Potatoes involve alike nutritional values from the same Betty Crocker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Betty Crocker – Potato Buds Mashed Potatoes are listed below.

  1. Betty Crocker – Potato Buds is a similar nourishment to Betty Crocker – Potato Buds Mashed Potatoes because both of the Betty Crocker – Potato Buds Mashed Potatoes and Betty Crocker – Potato Buds are from Betty Crocker. The Betty Crocker – Potato Buds Mashed Potatoes has similar calories to Betty Crocker – Potato Buds because Betty Crocker – Potato Buds Mashed Potatoes has 140 calories, and it is similar calories to Betty Crocker – Potato Buds. The Betty Crocker – Potato Buds has more iron than Betty Crocker – Potato Buds Mashed Potatoes, and similar calcium to Betty Crocker – Potato Buds Mashed Potatoes. The Betty Crocker – Potato Buds has more protein than Betty Crocker – Potato Buds Mashed Potatoes. To learn more about Betty Crocker – Potato Buds, read related food calories, and a nutrition guide.

  2. Betty Crocker – Au Gratin Potatoes Prepared is a similar nourishment to Betty Crocker – Potato Buds Mashed Potatoes because both of the Betty Crocker – Potato Buds Mashed Potatoes and Betty Crocker – Au Gratin Potatoes Prepared are from Betty Crocker. The Betty Crocker – Potato Buds Mashed Potatoes has less calories than Betty Crocker – Au Gratin Potatoes Prepared because Betty Crocker – Potato Buds Mashed Potatoes has 140 calories, and it is 10 less calories than Betty Crocker – Au Gratin Potatoes Prepared. The Betty Crocker – Au Gratin Potatoes Prepared has more iron than Betty Crocker – Potato Buds Mashed Potatoes, and more calcium than Betty Crocker – Potato Buds Mashed Potatoes. The Betty Crocker – Au Gratin Potatoes Prepared has more protein than Betty Crocker – Potato Buds Mashed Potatoes. To learn more about Betty Crocker – Au Gratin Potatoes Prepared, read related food calories, and a nutrition guide.

  3. Betty Crocker – Loaded Mashed Potatoes 100% is a similar nourishment to Betty Crocker – Potato Buds Mashed Potatoes because both of the Betty Crocker – Potato Buds Mashed Potatoes and Betty Crocker – Loaded Mashed Potatoes 100% are from Betty Crocker. The Betty Crocker – Potato Buds Mashed Potatoes has less calories than Betty Crocker – Loaded Mashed Potatoes 100% because Betty Crocker – Potato Buds Mashed Potatoes has 140 calories, and it is 20 less calories than Betty Crocker – Loaded Mashed Potatoes 100%. The Betty Crocker – Loaded Mashed Potatoes 100% has similar iron to Betty Crocker – Potato Buds Mashed Potatoes, and more calcium than Betty Crocker – Potato Buds Mashed Potatoes. The Betty Crocker – Loaded Mashed Potatoes 100% has more protein than Betty Crocker – Potato Buds Mashed Potatoes. To learn more about Betty Crocker – Loaded Mashed Potatoes 100%, read related food calories, and a nutrition guide.

  4. Betty Crocker – Idaho Potato is a similar nourishment to Betty Crocker – Potato Buds Mashed Potatoes because both of the Betty Crocker – Potato Buds Mashed Potatoes and Betty Crocker – Idaho Potato are from Betty Crocker. The Betty Crocker – Potato Buds Mashed Potatoes has more calories than Betty Crocker – Idaho Potato because Betty Crocker – Potato Buds Mashed Potatoes has 140 calories, and it is 30 more calories than Betty Crocker – Idaho Potato. The Betty Crocker – Idaho Potato has more iron than Betty Crocker – Potato Buds Mashed Potatoes, and similar calcium to Betty Crocker – Potato Buds Mashed Potatoes. The Betty Crocker – Idaho Potato has more protein than Betty Crocker – Potato Buds Mashed Potatoes. To learn more about Betty Crocker – Idaho Potato, read related food calories, and a nutrition guide.

  5. Betty Crocker – Scooby Snacks is a similar nourishment to Betty Crocker – Potato Buds Mashed Potatoes because both of the Betty Crocker – Potato Buds Mashed Potatoes and Betty Crocker – Scooby Snacks are from Betty Crocker. The Betty Crocker – Potato Buds Mashed Potatoes has more calories than Betty Crocker – Scooby Snacks because Betty Crocker – Potato Buds Mashed Potatoes has 140 calories, and it is 60 more calories than Betty Crocker – Scooby Snacks. The Betty Crocker – Scooby Snacks has similar iron to Betty Crocker – Potato Buds Mashed Potatoes, and less calcium than Betty Crocker – Potato Buds Mashed Potatoes. The Betty Crocker – Scooby Snacks has similar protein to Betty Crocker – Potato Buds Mashed Potatoes. To learn more about Betty Crocker – Scooby Snacks, read related food calories, and a nutrition guide.

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