Biochem – Protein Powder is a Biochem type of food with 1 Scoop serving size that provides 90 calories. Biochem – Protein Powder has 5% carbohydrate, and 0% fat, 95% protein in 100 gram of Biochem – Protein Powder. Biochem – Protein Powder nutrient values are 1 g carbohydrate, 20 g protein, and 0 g fat. Biochem – Protein Powder has the vitamins A, and C within it. Biochem – Protein Powder has 0 % vitamin A and 0 % vitamin C. Biochem – Protein Powder has 46 mg sodium, 89 mg potassium, 5 mg cholesterol, and 0 g trans fat. Biochem – Protein Powder has 0 g dietary fiber, and 0 g sugar. 1 serving of Biochem – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Biochem – Protein Powder provides 90g of 2,000 cal by leaving 1,910 cal.
Biochem – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biochem – Protein Powder provides –g fat for total of 67g. After 1 serving of Biochem – Protein Powder, 67g is needed for heart health. Biochem – Protein Powder provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Biochem – Protein Powder causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Biochem – Protein Powder is one of the possibilities. 1g is provided by Biochem – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biochem – Protein Powder leaves 249g carbohydrates for low-carb dieting. 1 serving of Biochem – Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of Biochem – Protein Powder leaves 75g sugar for daily intake threshold of sugar. Biochem – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Biochem – Protein Powder 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biochem – Protein Powder. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Biochem – Protein Powder.
There are similar foods to the Biochem – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Biochem Whey Protein Powder, Biochem Whey Protein Powder, Protein Powder, Vanilla, Vegan Protein Powder, and Whey Protein Powder.
The nutrients table of the Biochem – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Biochem – Protein Powder |
Nutrient values for Biochem – Protein Powder |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
90 |
|
Carbs percentage |
5% |
|
Fat percentage |
0% |
|
Protein percentage |
95% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
46 mg |
|
Potassium |
89 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Biochem – Protein Powder?
The alternative foods for Biochem – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Biochem – Protein Powder are listed below.
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Forever Lite Ultra – Vanilla Shake Mix is an alternative to Biochem – Protein Powder because it has 90 calories, similar to Biochem – Protein Powder. The Forever Lite Ultra – Vanilla Shake Mix has similar iron to Biochem – Protein Powder, and more calcium than Biochem – Protein Powder. The Forever Lite Ultra – Vanilla Shake Mix has less protein than Biochem – Protein Powder. To learn more about Forever Lite Ultra – Vanilla Shake Mix, read related food calories, and a nutrition guide.
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Energy First – Protein Powder is an alternative to Biochem – Protein Powder because it has 90 calories, similar to Biochem – Protein Powder. The Energy First – Protein Powder has similar iron to Biochem – Protein Powder, and more calcium than Biochem – Protein Powder. The Energy First – Protein Powder has similar protein to Biochem – Protein Powder. To learn more about Energy First – Protein Powder, read related food calories, and a nutrition guide.
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Garden of Life – Protein Shake is an alternative to Biochem – Protein Powder because it has 90 calories, similar to Biochem – Protein Powder. The Garden of Life – Protein Shake has similar iron to Biochem – Protein Powder, and similar calcium to Biochem – Protein Powder. The Garden of Life – Protein Shake has less protein than Biochem – Protein Powder. To learn more about Garden of Life – Protein Shake, read related food calories, and a nutrition guide.
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Unjury – Unflavored Protein Powder is an alternative to Biochem – Protein Powder because it has 90 calories, similar to Biochem – Protein Powder. The Unjury – Unflavored Protein Powder has similar iron to Biochem – Protein Powder, and more calcium than Biochem – Protein Powder. The Unjury – Unflavored Protein Powder has more protein than Biochem – Protein Powder. To learn more about Unjury – Unflavored Protein Powder, read related food calories, and a nutrition guide.