BK – Double Cheeseburger is a BK type of food with 1 Sandwich serving size that provides 370 calories. BK – Double Cheeseburger has 34% carbohydrate, and 43% fat, 23% protein in 100 gram of BK – Double Cheeseburger. BK – Double Cheeseburger nutrient values are 32 g carbohydrate, 22 g protein, and 18 g fat. BK – Double Cheeseburger has the vitamins A, and C within it. BK – Double Cheeseburger has 0 % vitamin A and 0 % vitamin C. BK – Double Cheeseburger has 720 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. BK – Double Cheeseburger has 0 g dietary fiber, and 7 g sugar. 1 serving of BK – Double Cheeseburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. BK – Double Cheeseburger provides 370g of 2,000 cal by leaving 1,630 cal.
BK – Double Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BK – Double Cheeseburger provides 18g fat for total of 67g. After 1 serving of BK – Double Cheeseburger, 49g is needed for heart health. BK – Double Cheeseburger provides 720g for 2,300g by leaving 1,580g for daily sodium intake. BK – Double Cheeseburger causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with BK – Double Cheeseburger is one of the possibilities. 32g is provided by BK – Double Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BK – Double Cheeseburger leaves 218g carbohydrates for low-carb dieting. 1 serving of BK – Double Cheeseburger provides 7g sugar for daily 75g sugar intake. 1 serving of BK – Double Cheeseburger leaves 68g sugar for daily intake threshold of sugar. BK – Double Cheeseburger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of BK – Double Cheeseburger 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BK – Double Cheeseburger. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of BK – Double Cheeseburger.
There are similar foods to the BK – Double Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Double Cheeseburger, Double Cheeseburger Km, Bacon Double Cheeseburger, Double Cheeseburger No Bun, and Double Cheeseburger – No Pickles.
The nutrients table of the BK – Double Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
BK – Double Cheeseburger |
Nutrient values for BK – Double Cheeseburger |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
370 |
|
Carbs percentage |
34% |
|
Fat percentage |
43% |
|
Protein percentage |
23% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
18 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for BK – Double Cheeseburger?
The alternative foods for BK – Double Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BK – Double Cheeseburger are listed below.
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Sodexo Campus – Beef Philly Chilly on Focaccia is an alternative to BK – Double Cheeseburger because it has 370 calories, similar to BK – Double Cheeseburger. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than BK – Double Cheeseburger, and more calcium than BK – Double Cheeseburger. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than BK – Double Cheeseburger. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich is an alternative to BK – Double Cheeseburger because it has 370 calories, similar to BK – Double Cheeseburger. The Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has more iron than BK – Double Cheeseburger, and more calcium than BK – Double Cheeseburger. The Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has similar protein to BK – Double Cheeseburger. To learn more about Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB is an alternative to BK – Double Cheeseburger because it has 370 calories, similar to BK – Double Cheeseburger. The Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB has more iron than BK – Double Cheeseburger, and more calcium than BK – Double Cheeseburger. The Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB has less protein than BK – Double Cheeseburger. To learn more about Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB, read related food calories, and a nutrition guide.
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Sodexo Campus – Bologna & Cheese Sandwich on Wheat is an alternative to BK – Double Cheeseburger because it has 370 calories, similar to BK – Double Cheeseburger. The Sodexo Campus – Bologna & Cheese Sandwich on Wheat has more iron than BK – Double Cheeseburger, and more calcium than BK – Double Cheeseburger. The Sodexo Campus – Bologna & Cheese Sandwich on Wheat has less protein than BK – Double Cheeseburger. To learn more about Sodexo Campus – Bologna & Cheese Sandwich on Wheat, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg & Cheese Bagel w/Ham and fruit salad is an alternative to BK – Double Cheeseburger because it has 370 calories, similar to BK – Double Cheeseburger. The Sodexo Campus – Egg & Cheese Bagel w/Ham and fruit salad has more iron than BK – Double Cheeseburger, and more calcium than BK – Double Cheeseburger. The Sodexo Campus – Egg & Cheese Bagel w/Ham and fruit salad has less protein than BK – Double Cheeseburger. To learn more about Sodexo Campus – Egg & Cheese Bagel w/Ham and fruit salad, read related food calories, and a nutrition guide.