Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 370 calories. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has 49% carbohydrate, and 27% fat, 24% protein in 100 gram of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich nutrient values are 45 g carbohydrate, 22 g protein, and 11 g fat. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has the vitamins A, and C within it. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has 208 % vitamin A and 19 % vitamin C. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has 680 mg sodium, 460 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has 4 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich provides 21 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich, 56g is needed for heart health. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich is one of the possibilities. 45g is provided by Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich leaves 205g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich.
There are similar foods to the Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grape and Walnut Tuna Baguette – 1/2 Sandwich, Grape and Walnut Tuna Baguette (LTO), Grape and Walnut Tuna Baguette (LTO), Grape and Walnut Tuna Salad Baguette, and Grape and Walnut Tuna Salad Baguette.
The nutrients table of the Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich |
Nutrient values for Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich |
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Serving size |
1 Sandwich |
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Calories |
370 |
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Carbs percentage |
49% |
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Fat percentage |
27% |
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Protein percentage |
24% |
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Carbs |
45 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
680 mg |
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Potassium |
460 mg |
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Cholesterol |
50 mg |
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Vitamin a |
208 % |
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Vitamin c |
19 % |
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Calcium |
7 % |
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Iron |
21 % |
What are the alternative foods for Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich?
The alternative foods for Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich are listed below.
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Sodexo Campus – Beef Philly Chilly on Focaccia is an alternative to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich because it has 370 calories, similar to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich, and more calcium than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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BK – Double Cheeseburger is an alternative to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich because it has 370 calories, similar to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The BK – Double Cheeseburger has less iron than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich, and less calcium than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The BK – Double Cheeseburger has similar protein to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. To learn more about BK – Double Cheeseburger, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB is an alternative to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich because it has 370 calories, similar to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB has less iron than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich, and less calcium than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB has less protein than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. To learn more about Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB, read related food calories, and a nutrition guide.
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Sodexo Campus – Bologna & Cheese Sandwich on Wheat is an alternative to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich because it has 370 calories, similar to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The Sodexo Campus – Bologna & Cheese Sandwich on Wheat has less iron than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich, and more calcium than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The Sodexo Campus – Bologna & Cheese Sandwich on Wheat has less protein than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. To learn more about Sodexo Campus – Bologna & Cheese Sandwich on Wheat, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg & Cheese Bagel w/Ham and fruit salad is an alternative to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich because it has 370 calories, similar to Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The Sodexo Campus – Egg & Cheese Bagel w/Ham and fruit salad has less iron than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich, and more calcium than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. The Sodexo Campus – Egg & Cheese Bagel w/Ham and fruit salad has less protein than Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich. To learn more about Sodexo Campus – Egg & Cheese Bagel w/Ham and fruit salad, read related food calories, and a nutrition guide.