Bleecker St. – Chicken Caesar Salad is a Bleecker St. type of food with 1 each serving size that provides 539 calories. Bleecker St. – Chicken Caesar Salad has 19% carbohydrate, and 57% fat, 23% protein in 100 gram of Bleecker St. – Chicken Caesar Salad. Bleecker St. – Chicken Caesar Salad nutrient values are 26 g carbohydrate, 31 g protein, and 34 g fat. Bleecker St. – Chicken Caesar Salad has the vitamins A, and C within it. Bleecker St. – Chicken Caesar Salad has 228 % vitamin A and 10 % vitamin C. Bleecker St. – Chicken Caesar Salad has 872 mg sodium, 542 mg potassium, 89 mg cholesterol, and 0 g trans fat. Bleecker St. – Chicken Caesar Salad has 3 g dietary fiber, and 4 g sugar. 1 serving of Bleecker St. – Chicken Caesar Salad provides 22 % iron, 15 g polyunsaturated and 9 g unsaturated fat along with 6 g saturated fat. Bleecker St. – Chicken Caesar Salad provides 539g of 2,000 cal by leaving 1,461 cal.
Bleecker St. – Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Chicken Caesar Salad provides 34g fat for total of 67g. After 1 serving of Bleecker St. – Chicken Caesar Salad, 33g is needed for heart health. Bleecker St. – Chicken Caesar Salad provides 872g for 2,300g by leaving 1,428g for daily sodium intake. Bleecker St. – Chicken Caesar Salad causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Chicken Caesar Salad is one of the possibilities. 26g is provided by Bleecker St. – Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Chicken Caesar Salad leaves 224g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Chicken Caesar Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Chicken Caesar Salad leaves 71g sugar for daily intake threshold of sugar. Bleecker St. – Chicken Caesar Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Chicken Caesar Salad 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Chicken Caesar Salad. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Chicken Caesar Salad.
There are similar foods to the Bleecker St. – Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad, Caesar Pasta Salad, Chicken Caesar Salad – Whole, Buffalo Chicken Salad, and Cafe Chicken Caesar Salad-half.
The nutrients table of the Bleecker St. – Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Chicken Caesar Salad |
Nutrient values for Bleecker St. – Chicken Caesar Salad |
|---|---|
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Serving size |
1 each |
|
Calories |
539 |
|
Carbs percentage |
19% |
|
Fat percentage |
57% |
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Protein percentage |
23% |
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Carbs |
26 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
34 g |
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Saturated |
6 g |
|
Polyunsaturated |
15 g |
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Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
872 mg |
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Potassium |
542 mg |
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Cholesterol |
89 mg |
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Vitamin a |
228 % |
|
Vitamin c |
10 % |
|
Calcium |
22 % |
|
Iron |
22 % |
What are the alternative foods for Bleecker St. – Chicken Caesar Salad?
The alternative foods for Bleecker St. – Chicken Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Chicken Caesar Salad are listed below.
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ARAMARK at work – Spicy Cheddar Roast Beef Flatbread is an alternative to Bleecker St. – Chicken Caesar Salad because it has 539 calories, similar to Bleecker St. – Chicken Caesar Salad. The ARAMARK at work – Spicy Cheddar Roast Beef Flatbread has more iron than Bleecker St. – Chicken Caesar Salad, and less calcium than Bleecker St. – Chicken Caesar Salad. The ARAMARK at work – Spicy Cheddar Roast Beef Flatbread has more protein than Bleecker St. – Chicken Caesar Salad. To learn more about ARAMARK at work – Spicy Cheddar Roast Beef Flatbread, read related food calories, and a nutrition guide.
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ARAMARK at work – Beer-Battered Cod Sandwich is an alternative to Bleecker St. – Chicken Caesar Salad because it has 539 calories, similar to Bleecker St. – Chicken Caesar Salad. The ARAMARK at work – Beer-Battered Cod Sandwich has more iron than Bleecker St. – Chicken Caesar Salad, and less calcium than Bleecker St. – Chicken Caesar Salad. The ARAMARK at work – Beer-Battered Cod Sandwich has less protein than Bleecker St. – Chicken Caesar Salad. To learn more about ARAMARK at work – Beer-Battered Cod Sandwich, read related food calories, and a nutrition guide.
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Grille Works – Beer-Battered Cod Sandwich is an alternative to Bleecker St. – Chicken Caesar Salad because it has 539 calories, similar to Bleecker St. – Chicken Caesar Salad. The Grille Works – Beer-Battered Cod Sandwich has less iron than Bleecker St. – Chicken Caesar Salad, and less calcium than Bleecker St. – Chicken Caesar Salad. The Grille Works – Beer-Battered Cod Sandwich has less protein than Bleecker St. – Chicken Caesar Salad. To learn more about Grille Works – Beer-Battered Cod Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Beer-Battered Cod Sandwich is an alternative to Bleecker St. – Chicken Caesar Salad because it has 539 calories, similar to Bleecker St. – Chicken Caesar Salad. The ARAMARK Healthcare – Beer-Battered Cod Sandwich has less iron than Bleecker St. – Chicken Caesar Salad, and less calcium than Bleecker St. – Chicken Caesar Salad. The ARAMARK Healthcare – Beer-Battered Cod Sandwich has less protein than Bleecker St. – Chicken Caesar Salad. To learn more about ARAMARK Healthcare – Beer-Battered Cod Sandwich, read related food calories, and a nutrition guide.