Block & Barrel – American Cheese is a Block & Barrel type of food with 1 slice serving size that provides 70 calories. Block & Barrel – American Cheese has 0% carbohydrate, and 77% fat, 23% protein in 100 gram of Block & Barrel – American Cheese. Block & Barrel – American Cheese nutrient values are 0 g carbohydrate, 4 g protein, and 6 g fat. Block & Barrel – American Cheese has the vitamins A, and C within it. Block & Barrel – American Cheese has 6 % vitamin A and 0 % vitamin C. Block & Barrel – American Cheese has 340 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Block & Barrel – American Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Block & Barrel – American Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Block & Barrel – American Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Block & Barrel – American Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Block & Barrel – American Cheese provides 6g fat for total of 67g. After 1 serving of Block & Barrel – American Cheese, 61g is needed for heart health. Block & Barrel – American Cheese provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Block & Barrel – American Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Block & Barrel – American Cheese is one of the possibilities. –g is provided by Block & Barrel – American Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Block & Barrel – American Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Block & Barrel – American Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Block & Barrel – American Cheese leaves 75g sugar for daily intake threshold of sugar. Block & Barrel – American Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Block & Barrel – American Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Block & Barrel – American Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Block & Barrel – American Cheese.
There are similar foods to the Block & Barrel – American Cheese in terms of nutrition, daily intake amount, and calorie amount. These are American Cheese, American Cheese Slices, Classic American Cheese, Sliced American Cheese, and Swiss & American Cheese.
The nutrients table of the Block & Barrel – American Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Block & Barrel – American Cheese |
Nutrient values for Block & Barrel – American Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
77% |
|
Protein percentage |
23% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Block & Barrel – American Cheese?
The alternative foods for Block & Barrel – American Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Block & Barrel – American Cheese are listed below.
-
Vilage Hearth – 100% Whole Wheat is an alternative to Block & Barrel – American Cheese because it has 70 calories, similar to Block & Barrel – American Cheese. The Vilage Hearth – 100% Whole Wheat has more iron than Block & Barrel – American Cheese, and less calcium than Block & Barrel – American Cheese. The Vilage Hearth – 100% Whole Wheat has less protein than Block & Barrel – American Cheese. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
-
Monks – Bread is an alternative to Block & Barrel – American Cheese because it has 70 calories, similar to Block & Barrel – American Cheese. The Monks – Bread has similar iron to Block & Barrel – American Cheese, and less calcium than Block & Barrel – American Cheese. The Monks – Bread has less protein than Block & Barrel – American Cheese. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
-
Publix Premium – Honey Wheat Bread is an alternative to Block & Barrel – American Cheese because it has 70 calories, similar to Block & Barrel – American Cheese. The Publix Premium – Honey Wheat Bread has more iron than Block & Barrel – American Cheese, and less calcium than Block & Barrel – American Cheese. The Publix Premium – Honey Wheat Bread has less protein than Block & Barrel – American Cheese. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
-
Lumberjack – Wheat Bread is an alternative to Block & Barrel – American Cheese because it has 70 calories, similar to Block & Barrel – American Cheese. The Lumberjack – Wheat Bread has more iron than Block & Barrel – American Cheese, and less calcium than Block & Barrel – American Cheese. The Lumberjack – Wheat Bread has less protein than Block & Barrel – American Cheese. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
-
saputo – Provolone is an alternative to Block & Barrel – American Cheese because it has 70 calories, similar to Block & Barrel – American Cheese. The saputo – Provolone has similar iron to Block & Barrel – American Cheese, and more calcium than Block & Barrel – American Cheese. The saputo – Provolone has more protein than Block & Barrel – American Cheese. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.