The Blue Diamond – Almond Nut Thin Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Blue Diamond – Almond Nut Thin Crackers is a Blue Diamond type of food with 17 crackers serving size that provides 130 calories. Blue Diamond – Almond Nut Thin Crackers has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Blue Diamond – Almond Nut Thin Crackers. Blue Diamond – Almond Nut Thin Crackers nutrient values are 23 g carbohydrate, 3 g protein, and 2 g fat. Blue Diamond – Almond Nut Thin Crackers has the vitamins A, and C within it. Blue Diamond – Almond Nut Thin Crackers has 0 % vitamin A and 0 % vitamin C. Blue Diamond – Almond Nut Thin Crackers has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond – Almond Nut Thin Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Blue Diamond – Almond Nut Thin Crackers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue Diamond – Almond Nut Thin Crackers provides 130g of 2,000 cal by leaving 1,870 cal.

 

Blue Diamond – Almond Nut Thin Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond – Almond Nut Thin Crackers provides 2g fat for total of 67g. After 1 serving of Blue Diamond – Almond Nut Thin Crackers, 65g is needed for heart health. Blue Diamond – Almond Nut Thin Crackers provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Blue Diamond – Almond Nut Thin Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Blue Diamond – Almond Nut Thin Crackers is one of the possibilities. 23g is provided by Blue Diamond – Almond Nut Thin Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond – Almond Nut Thin Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Blue Diamond – Almond Nut Thin Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Blue Diamond – Almond Nut Thin Crackers leaves 75g sugar for daily intake threshold of sugar. Blue Diamond – Almond Nut Thin Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Blue Diamond – Almond Nut Thin Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond – Almond Nut Thin Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond – Almond Nut Thin Crackers.

 

There are similar foods to the Blue Diamond – Almond Nut Thin Crackers in terms of nutrition, daily intake amount, and calorie amount. These are nut thin crackers, Almond Nut-Thins Crackers, Almond Nut-thins Crackers, Almond Crackers, and Nut Crackers.

 

The nutrients table of the Blue Diamond – Almond Nut Thin Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Blue Diamond – Almond Nut Thin Crackers

Nutrient values for Blue Diamond – Almond Nut Thin Crackers

Serving size

17 crackers

Calories

130

Carbs percentage

75%

Fat percentage

15%

Protein percentage

10%

Carbs

23 g

Dietary fiber

1 g

Sugar

0 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

115 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Blue Diamond – Almond Nut Thin Crackers?

The alternative foods for Blue Diamond – Almond Nut Thin Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond – Almond Nut Thin Crackers are listed below.

  1. Back to nature – Sesame Tarragon Crackers is an alternative to Blue Diamond – Almond Nut Thin Crackers because it has 130 calories, similar to Blue Diamond – Almond Nut Thin Crackers. The Back to nature – Sesame Tarragon Crackers has more iron than Blue Diamond – Almond Nut Thin Crackers, and less calcium than Blue Diamond – Almond Nut Thin Crackers. The Back to nature – Sesame Tarragon Crackers has less protein than Blue Diamond – Almond Nut Thin Crackers. To learn more about Back to nature – Sesame Tarragon Crackers, read related food calories, and a nutrition guide.

  2. Back to Nature – Crispy Wheats is an alternative to Blue Diamond – Almond Nut Thin Crackers because it has 130 calories, similar to Blue Diamond – Almond Nut Thin Crackers. The Back to Nature – Crispy Wheats has more iron than Blue Diamond – Almond Nut Thin Crackers, and similar calcium to Blue Diamond – Almond Nut Thin Crackers. The Back to Nature – Crispy Wheats has less protein than Blue Diamond – Almond Nut Thin Crackers. To learn more about Back to Nature – Crispy Wheats, read related food calories, and a nutrition guide.

  3. Back to Nature – Wheat Crackers is an alternative to Blue Diamond – Almond Nut Thin Crackers because it has 130 calories, similar to Blue Diamond – Almond Nut Thin Crackers. The Back to Nature – Wheat Crackers has more iron than Blue Diamond – Almond Nut Thin Crackers, and similar calcium to Blue Diamond – Almond Nut Thin Crackers. The Back to Nature – Wheat Crackers has less protein than Blue Diamond – Almond Nut Thin Crackers. To learn more about Back to Nature – Wheat Crackers, read related food calories, and a nutrition guide.

  4. Back to Nature – Crispy Wheat Crackers is an alternative to Blue Diamond – Almond Nut Thin Crackers because it has 130 calories, similar to Blue Diamond – Almond Nut Thin Crackers. The Back to Nature – Crispy Wheat Crackers has more iron than Blue Diamond – Almond Nut Thin Crackers, and similar calcium to Blue Diamond – Almond Nut Thin Crackers. The Back to Nature – Crispy Wheat Crackers has less protein than Blue Diamond – Almond Nut Thin Crackers. To learn more about Back to Nature – Crispy Wheat Crackers, read related food calories, and a nutrition guide.

  5. Kroger – Wheat Crisps is an alternative to Blue Diamond – Almond Nut Thin Crackers because it has 130 calories, similar to Blue Diamond – Almond Nut Thin Crackers. The Kroger – Wheat Crisps has more iron than Blue Diamond – Almond Nut Thin Crackers, and less calcium than Blue Diamond – Almond Nut Thin Crackers. The Kroger – Wheat Crisps has more protein than Blue Diamond – Almond Nut Thin Crackers. To learn more about Kroger – Wheat Crisps, read related food calories, and a nutrition guide.

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