Boar’s Head – Blue Cheese Crumbled is a Boar’s Head type of food with 28 g serving size that provides 90 calories. Boar’s Head – Blue Cheese Crumbled has 0% carbohydrate, and 75% fat, 25% protein in 100 gram of Boar’s Head – Blue Cheese Crumbled. Boar’s Head – Blue Cheese Crumbled nutrient values are 0 g carbohydrate, 6 g protein, and 8 g fat. Boar’s Head – Blue Cheese Crumbled has the vitamins A, and C within it. Boar’s Head – Blue Cheese Crumbled has 6 % vitamin A and 0 % vitamin C. Boar’s Head – Blue Cheese Crumbled has 280 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Boar’s Head – Blue Cheese Crumbled has 0 g dietary fiber, and 0 g sugar. 1 serving of Boar’s Head – Blue Cheese Crumbled provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Boar’s Head – Blue Cheese Crumbled provides 90g of 2,000 cal by leaving 1,910 cal.
Boar’s Head – Blue Cheese Crumbled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boar’s Head – Blue Cheese Crumbled provides 8g fat for total of 67g. After 1 serving of Boar’s Head – Blue Cheese Crumbled, 59g is needed for heart health. Boar’s Head – Blue Cheese Crumbled provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Boar’s Head – Blue Cheese Crumbled causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Boar’s Head – Blue Cheese Crumbled is one of the possibilities. –g is provided by Boar’s Head – Blue Cheese Crumbled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boar’s Head – Blue Cheese Crumbled leaves 250g carbohydrates for low-carb dieting. 1 serving of Boar’s Head – Blue Cheese Crumbled provides –g sugar for daily 75g sugar intake. 1 serving of Boar’s Head – Blue Cheese Crumbled leaves 75g sugar for daily intake threshold of sugar. Boar’s Head – Blue Cheese Crumbled provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boar’s Head – Blue Cheese Crumbled 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boar’s Head – Blue Cheese Crumbled. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Boar’s Head – Blue Cheese Crumbled.
There are similar foods to the Boar’s Head – Blue Cheese Crumbled in terms of nutrition, daily intake amount, and calorie amount. These are Blue Cheese Crumbled, Creamy Blue Cheese Crumbled, Crumbled Feta Cheese, Blue Cheese, and Gorgonzola Cheese Crumbled.
The nutrients table of the Boar’s Head – Blue Cheese Crumbled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Boar’s Head – Blue Cheese Crumbled |
Nutrient values for Boar’s Head – Blue Cheese Crumbled |
|---|---|
|
Serving size |
28 g |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
75% |
|
Protein percentage |
25% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Boar’s Head – Blue Cheese Crumbled?
The alternative foods for Boar’s Head – Blue Cheese Crumbled involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boar’s Head – Blue Cheese Crumbled are listed below.
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Publix – Raisins is an alternative to Boar’s Head – Blue Cheese Crumbled because it has 90 calories, similar to Boar’s Head – Blue Cheese Crumbled. The Publix – Raisins has more iron than Boar’s Head – Blue Cheese Crumbled, and less calcium than Boar’s Head – Blue Cheese Crumbled. The Publix – Raisins has less protein than Boar’s Head – Blue Cheese Crumbled. To learn more about Publix – Raisins, read related food calories, and a nutrition guide.
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Trader Joe’s – Cream Cheese is an alternative to Boar’s Head – Blue Cheese Crumbled because it has 90 calories, similar to Boar’s Head – Blue Cheese Crumbled. The Trader Joe’s – Cream Cheese has more iron than Boar’s Head – Blue Cheese Crumbled, and less calcium than Boar’s Head – Blue Cheese Crumbled. The Trader Joe’s – Cream Cheese has less protein than Boar’s Head – Blue Cheese Crumbled. To learn more about Trader Joe’s – Cream Cheese, read related food calories, and a nutrition guide.
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Udi’s – Ancient Grain Crisps is an alternative to Boar’s Head – Blue Cheese Crumbled because it has 90 calories, similar to Boar’s Head – Blue Cheese Crumbled. The Udi’s – Ancient Grain Crisps has more iron than Boar’s Head – Blue Cheese Crumbled, and less calcium than Boar’s Head – Blue Cheese Crumbled. The Udi’s – Ancient Grain Crisps has less protein than Boar’s Head – Blue Cheese Crumbled. To learn more about Udi’s – Ancient Grain Crisps, read related food calories, and a nutrition guide.
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Boar’s Head – Lacey Swiss is an alternative to Boar’s Head – Blue Cheese Crumbled because it has 90 calories, similar to Boar’s Head – Blue Cheese Crumbled. The Boar’s Head – Lacey Swiss has similar iron to Boar’s Head – Blue Cheese Crumbled, and more calcium than Boar’s Head – Blue Cheese Crumbled. The Boar’s Head – Lacey Swiss has more protein than Boar’s Head – Blue Cheese Crumbled. To learn more about Boar’s Head – Lacey Swiss, read related food calories, and a nutrition guide.