Boar’s Head – Provolone Cheese 42% Lower Sodium is a Boar’s Head type of food with 28 g serving size that provides 100 calories. Boar’s Head – Provolone Cheese 42% Lower Sodium has 4% carbohydrate, and 66% fat, 29% protein in 100 gram of Boar’s Head – Provolone Cheese 42% Lower Sodium. Boar’s Head – Provolone Cheese 42% Lower Sodium nutrient values are 1 g carbohydrate, 7 g protein, and 7 g fat. Boar’s Head – Provolone Cheese 42% Lower Sodium has the vitamins A, and C within it. Boar’s Head – Provolone Cheese 42% Lower Sodium has 4 % vitamin A and 0 % vitamin C. Boar’s Head – Provolone Cheese 42% Lower Sodium has 140 mg sodium, 35 mg potassium, 20 mg cholesterol, and 0 g trans fat. Boar’s Head – Provolone Cheese 42% Lower Sodium has 0 g dietary fiber, and 0 g sugar. 1 serving of Boar’s Head – Provolone Cheese 42% Lower Sodium provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Boar’s Head – Provolone Cheese 42% Lower Sodium provides 100g of 2,000 cal by leaving 1,900 cal.
Boar’s Head – Provolone Cheese 42% Lower Sodium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boar’s Head – Provolone Cheese 42% Lower Sodium provides 7g fat for total of 67g. After 1 serving of Boar’s Head – Provolone Cheese 42% Lower Sodium, 60g is needed for heart health. Boar’s Head – Provolone Cheese 42% Lower Sodium provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Boar’s Head – Provolone Cheese 42% Lower Sodium causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Boar’s Head – Provolone Cheese 42% Lower Sodium is one of the possibilities. 1g is provided by Boar’s Head – Provolone Cheese 42% Lower Sodium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boar’s Head – Provolone Cheese 42% Lower Sodium leaves 249g carbohydrates for low-carb dieting. 1 serving of Boar’s Head – Provolone Cheese 42% Lower Sodium provides –g sugar for daily 75g sugar intake. 1 serving of Boar’s Head – Provolone Cheese 42% Lower Sodium leaves 75g sugar for daily intake threshold of sugar. Boar’s Head – Provolone Cheese 42% Lower Sodium provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boar’s Head – Provolone Cheese 42% Lower Sodium 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boar’s Head – Provolone Cheese 42% Lower Sodium. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Boar’s Head – Provolone Cheese 42% Lower Sodium.
There are similar foods to the Boar’s Head – Provolone Cheese 42% Lower Sodium in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Cheese 42% Lower Sodium, Provolone Cheese – 42% Lower Sodium, 42% Lower Sodium Provolone Cheese, Provolone Cheese Non-Smoked 42% Lower Sodium, and 42% Lower Sodium Provalone Cheese.
The nutrients table of the Boar’s Head – Provolone Cheese 42% Lower Sodium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boar’s Head – Provolone Cheese 42% Lower Sodium |
Nutrient values for Boar’s Head – Provolone Cheese 42% Lower Sodium |
|---|---|
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Serving size |
28 g |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
66% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
140 mg |
|
Potassium |
35 mg |
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Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Boar’s Head – Provolone Cheese 42% Lower Sodium?
The alternative foods for Boar’s Head – Provolone Cheese 42% Lower Sodium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boar’s Head – Provolone Cheese 42% Lower Sodium are listed below.
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Dr. Mcdougall’s – Pad Thai Noodle Soup is an alternative to Boar’s Head – Provolone Cheese 42% Lower Sodium because it has 100 calories, similar to Boar’s Head – Provolone Cheese 42% Lower Sodium. The Dr. Mcdougall’s – Pad Thai Noodle Soup has more iron than Boar’s Head – Provolone Cheese 42% Lower Sodium, and less calcium than Boar’s Head – Provolone Cheese 42% Lower Sodium. The Dr. Mcdougall’s – Pad Thai Noodle Soup has less protein than Boar’s Head – Provolone Cheese 42% Lower Sodium. To learn more about Dr. Mcdougall’s – Pad Thai Noodle Soup, read related food calories, and a nutrition guide.
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Quaker Oats – Grits is an alternative to Boar’s Head – Provolone Cheese 42% Lower Sodium because it has 100 calories, similar to Boar’s Head – Provolone Cheese 42% Lower Sodium. The Quaker Oats – Grits has more iron than Boar’s Head – Provolone Cheese 42% Lower Sodium, and less calcium than Boar’s Head – Provolone Cheese 42% Lower Sodium. The Quaker Oats – Grits has less protein than Boar’s Head – Provolone Cheese 42% Lower Sodium. To learn more about Quaker Oats – Grits, read related food calories, and a nutrition guide.
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Cheerios – Breakfast Cereal is an alternative to Boar’s Head – Provolone Cheese 42% Lower Sodium because it has 100 calories, similar to Boar’s Head – Provolone Cheese 42% Lower Sodium. The Cheerios – Breakfast Cereal has more iron than Boar’s Head – Provolone Cheese 42% Lower Sodium, and less calcium than Boar’s Head – Provolone Cheese 42% Lower Sodium. The Cheerios – Breakfast Cereal has less protein than Boar’s Head – Provolone Cheese 42% Lower Sodium. To learn more about Cheerios – Breakfast Cereal, read related food calories, and a nutrition guide.
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South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar is an alternative to Boar’s Head – Provolone Cheese 42% Lower Sodium because it has 100 calories, similar to Boar’s Head – Provolone Cheese 42% Lower Sodium. The South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has more iron than Boar’s Head – Provolone Cheese 42% Lower Sodium, and less calcium than Boar’s Head – Provolone Cheese 42% Lower Sodium. The South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has less protein than Boar’s Head – Provolone Cheese 42% Lower Sodium. To learn more about South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, read related food calories, and a nutrition guide.
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Equate – Snack Bar is an alternative to Boar’s Head – Provolone Cheese 42% Lower Sodium because it has 100 calories, similar to Boar’s Head – Provolone Cheese 42% Lower Sodium. The Equate – Snack Bar has more iron than Boar’s Head – Provolone Cheese 42% Lower Sodium, and less calcium than Boar’s Head – Provolone Cheese 42% Lower Sodium. The Equate – Snack Bar has less protein than Boar’s Head – Provolone Cheese 42% Lower Sodium. To learn more about Equate – Snack Bar, read related food calories, and a nutrition guide.