Dr. Mcdougall’s – Pad Thai Noodle Soup is a Dr. Mcdougall’s type of food with 28 g serving size that provides 100 calories. Dr. Mcdougall’s – Pad Thai Noodle Soup has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Dr. Mcdougall’s – Pad Thai Noodle Soup. Dr. Mcdougall’s – Pad Thai Noodle Soup nutrient values are 21 g carbohydrate, 4 g protein, and 0 g fat. Dr. Mcdougall’s – Pad Thai Noodle Soup has the vitamins A, and C within it. Dr. Mcdougall’s – Pad Thai Noodle Soup has 24 % vitamin A and 4 % vitamin C. Dr. Mcdougall’s – Pad Thai Noodle Soup has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dr. Mcdougall’s – Pad Thai Noodle Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Dr. Mcdougall’s – Pad Thai Noodle Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dr. Mcdougall’s – Pad Thai Noodle Soup provides 100g of 2,000 cal by leaving 1,900 cal.
Dr. Mcdougall’s – Pad Thai Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dr. Mcdougall’s – Pad Thai Noodle Soup provides –g fat for total of 67g. After 1 serving of Dr. Mcdougall’s – Pad Thai Noodle Soup, 67g is needed for heart health. Dr. Mcdougall’s – Pad Thai Noodle Soup provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Dr. Mcdougall’s – Pad Thai Noodle Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dr. Mcdougall’s – Pad Thai Noodle Soup is one of the possibilities. 21g is provided by Dr. Mcdougall’s – Pad Thai Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dr. Mcdougall’s – Pad Thai Noodle Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Dr. Mcdougall’s – Pad Thai Noodle Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Dr. Mcdougall’s – Pad Thai Noodle Soup leaves 73g sugar for daily intake threshold of sugar. Dr. Mcdougall’s – Pad Thai Noodle Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dr. Mcdougall’s – Pad Thai Noodle Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dr. Mcdougall’s – Pad Thai Noodle Soup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Dr. Mcdougall’s – Pad Thai Noodle Soup.
There are similar foods to the Dr. Mcdougall’s – Pad Thai Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Pad Thai Noodle Soup, Vegan Pad Thai Noodle Soup, Pad Thai Noodle, Vegan Pad Thai Noodle Soup, and Pad Thai Soup.
The nutrients table of the Dr. Mcdougall’s – Pad Thai Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dr. Mcdougall’s – Pad Thai Noodle Soup |
Nutrient values for Dr. Mcdougall’s – Pad Thai Noodle Soup |
|---|---|
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Serving size |
28 g |
|
Calories |
100 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Dr. Mcdougall’s – Pad Thai Noodle Soup?
The alternative foods for Dr. Mcdougall’s – Pad Thai Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dr. Mcdougall’s – Pad Thai Noodle Soup are listed below.
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Quaker Oats – Grits is an alternative to Dr. Mcdougall’s – Pad Thai Noodle Soup because it has 100 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle Soup. The Quaker Oats – Grits has more iron than Dr. Mcdougall’s – Pad Thai Noodle Soup, and more calcium than Dr. Mcdougall’s – Pad Thai Noodle Soup. The Quaker Oats – Grits has less protein than Dr. Mcdougall’s – Pad Thai Noodle Soup. To learn more about Quaker Oats – Grits, read related food calories, and a nutrition guide.
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Boar’s Head – Provolone Cheese 42% Lower Sodium is an alternative to Dr. Mcdougall’s – Pad Thai Noodle Soup because it has 100 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle Soup. The Boar’s Head – Provolone Cheese 42% Lower Sodium has less iron than Dr. Mcdougall’s – Pad Thai Noodle Soup, and more calcium than Dr. Mcdougall’s – Pad Thai Noodle Soup. The Boar’s Head – Provolone Cheese 42% Lower Sodium has more protein than Dr. Mcdougall’s – Pad Thai Noodle Soup. To learn more about Boar’s Head – Provolone Cheese 42% Lower Sodium, read related food calories, and a nutrition guide.
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Cheerios – Breakfast Cereal is an alternative to Dr. Mcdougall’s – Pad Thai Noodle Soup because it has 100 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle Soup. The Cheerios – Breakfast Cereal has more iron than Dr. Mcdougall’s – Pad Thai Noodle Soup, and more calcium than Dr. Mcdougall’s – Pad Thai Noodle Soup. The Cheerios – Breakfast Cereal has less protein than Dr. Mcdougall’s – Pad Thai Noodle Soup. To learn more about Cheerios – Breakfast Cereal, read related food calories, and a nutrition guide.
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South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar is an alternative to Dr. Mcdougall’s – Pad Thai Noodle Soup because it has 100 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle Soup. The South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has more iron than Dr. Mcdougall’s – Pad Thai Noodle Soup, and less calcium than Dr. Mcdougall’s – Pad Thai Noodle Soup. The South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has less protein than Dr. Mcdougall’s – Pad Thai Noodle Soup. To learn more about South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, read related food calories, and a nutrition guide.
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Equate – Snack Bar is an alternative to Dr. Mcdougall’s – Pad Thai Noodle Soup because it has 100 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle Soup. The Equate – Snack Bar has more iron than Dr. Mcdougall’s – Pad Thai Noodle Soup, and more calcium than Dr. Mcdougall’s – Pad Thai Noodle Soup. The Equate – Snack Bar has less protein than Dr. Mcdougall’s – Pad Thai Noodle Soup. To learn more about Equate – Snack Bar, read related food calories, and a nutrition guide.