The South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar is a South Beach Diet type of food with 28 g serving size that provides 100 calories. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar nutrient values are 18 g carbohydrate, 3 g protein, and 3 g fat. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has the vitamins A, and C within it. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has 0 % vitamin A and 0 % vitamin C. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has 160 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar has 3 g dietary fiber, and 4 g sugar. 1 serving of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar provides 100g of 2,000 cal by leaving 1,900 cal.

 

South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar provides 3g fat for total of 67g. After 1 serving of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, 64g is needed for heart health. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar is one of the possibilities. 18g is provided by South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar provides 4g sugar for daily 75g sugar intake. 1 serving of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar leaves 71g sugar for daily intake threshold of sugar. South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar.

 

There are similar foods to the South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Chocolate Chip 100 Calorie Snack Bar, Peanut Butter Chocolate Chip 100 Calorie Snack Bar, South Beach Diet Peanut Butter Chocolate Bar, Peanut Butter Chocolate Bar, and Peanut Butter Bar.

 

The nutrients table of the South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar	Nutrient values for South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar
Serving size	28 g
Calories	100
Carbs percentage	65%
Fat percentage	24%
Protein percentage	11%
Carbs	18 g
Dietary fiber	3 g
Sugar	4 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	160 mg
Potassium	70 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	4 %

What are the alternative foods for South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar?

The alternative foods for South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar are listed below.

1. Dr. Mcdougall’s – Pad Thai Noodle Soup is an alternative to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar because it has 100 calories, similar to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Dr. Mcdougall’s – Pad Thai Noodle Soup has less iron than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, and more calcium than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Dr. Mcdougall’s – Pad Thai Noodle Soup has more protein than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. To learn more about Dr. Mcdougall’s – Pad Thai Noodle Soup, read related food calories, and a nutrition guide.

2. Quaker Oats – Grits is an alternative to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar because it has 100 calories, similar to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Quaker Oats – Grits has more iron than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, and more calcium than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Quaker Oats – Grits has less protein than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. To learn more about Quaker Oats – Grits, read related food calories, and a nutrition guide.

3. Boar’s Head – Provolone Cheese 42% Lower Sodium is an alternative to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar because it has 100 calories, similar to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Boar’s Head – Provolone Cheese 42% Lower Sodium has less iron than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, and more calcium than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Boar’s Head – Provolone Cheese 42% Lower Sodium has more protein than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. To learn more about Boar’s Head – Provolone Cheese 42% Lower Sodium, read related food calories, and a nutrition guide.

4. Cheerios – Breakfast Cereal is an alternative to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar because it has 100 calories, similar to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Cheerios – Breakfast Cereal has more iron than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, and more calcium than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Cheerios – Breakfast Cereal has similar protein to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. To learn more about Cheerios – Breakfast Cereal, read related food calories, and a nutrition guide.

5. Equate – Snack Bar is an alternative to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar because it has 100 calories, similar to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Equate – Snack Bar has similar iron to South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar, and more calcium than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. The Equate – Snack Bar has less protein than South Beach Diet – Peanut Butter Chocolate Chip 100 Calorie Snack Bar. To learn more about Equate – Snack Bar, read related food calories, and a nutrition guide.